The Heartfulness Way PDF Download

Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Author: Michelle Cassandra Johnson
Publisher: Shambhala Publications
ISBN: 1645470482
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Author: Susan Shumsky
Publisher: Red Wheel/Weiser
ISBN: 1601633890
Category : Body, Mind & Spirit
Languages : en
Pages : 288

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Book Description
"Awaken Your Third Eye is a practical guide to help you explore the depths of your intuitive wisdom."—Judith Orloff, MD, author of The Empath's Survival Guide “This book is a treasure trove of information, bridging science, philosophy and actual practice. I can’t imagine a more well-rounded and thorough resource on the subject of opening the sixth chakra and discovering the gateway to transcendent awakening. A jam-packed gem full of spiritual insight.” —Anodea Judith, PhD, author of Wheels of Life and Eastern Body-Western Mind Usually, you perceive the world by using your five senses: sight, taste, smell, touch, and hearing. But there is a sixth sense, an inner eye that can open the gateway to subtler realms of existence. Developing this inner eye will enable you to view a previously invisible world of multiple dimensions, spiritual planes filled with light, and alternate realities of indescribable wonders. This eye of wisdom, knowledge, illumination, and intuition is aptly named the third eye. Using the methods in Awaken Your Third Eye, you will learn how to develop supersensory perception, and how to use your third eye in your everyday life to receive guidance, healing, wisdom, inspiration, creativity, and spiritual awakening.

Author: Kurtis Lee Thomas
Publisher:
ISBN: 9780578711720
Category :
Languages : en
Pages : 182

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Book Description
"Breathwork is like 20 years of therapy in one day without saying a word" Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. There is a breathwork revolution on the rise, and everything you need to know about breathwork is in this book! The World Health Organization states that anxiety and depression are the top disabilities worldwide. In fact, our current era is called The Age of Anxiety. More people are depressed now than in the Great Depression. This book not only shows you how to beat S.A.D. (Stress, Anxiety, Depression), but how to thrive using a tool you've been equipped with since birth, the breath! No food, medication, or exercise acts as quickly as the breath. The results of breathwork are almost immediate and undeniable from just one session. Breathwork induces a flow-state which enhances clarity and creativity by linking the unconscious and conscious parts of the mind. The answers we all seek become more easily accessible to us. Our bodies are living libraries that keep score; they record everything that happens to us throughout our lifetime. When these issues go unresolved, they cause pain and wreak havoc. "The issues are in the tissues." Breathwork clears these stagnant and heavy energies from the body which can drastically improve our health and manifesting power. This is the basis of the Breathwork Detox: you must first "let go" before you can "let in." This is where many sabotage their manifesting abilities, because they're not willing to let go of the things in the past that are holding them back from what they currently want. This may be the only reason the law of attraction hasn't worked for you. You must first clear the runway before you can take off or land. Breathwork is the reboot you've been waiting for. "Sometimes the weight we need to lose isn't on our bodies." Studies show we are using less and less of our lung capacity over time. The more stressful the world becomes, the less we breathe. We're not just suffering from physical suffocation but also spiritual suicide. Many people are stuck in the rat race, not living their true life's purpose. Now, more than ever, people need a tool to cope with stress and anxiety so they can thrive in a time when other people need them the most. Some doors only open from the inside. Breathwork Detox is the key to accessing that door and tapping into the powers you know are there. You just don't know what they are or how to use them. The author shares his journey of how he had a mysterious illness and was tired of paying the medical industry to keep him sick. Instead, Kurtis wanted to HEAL. Breathwork Detox not only changed his life when nothing else would, but it saved his life, and now he wants to share it with the world. Order now to experience the healing power of Breathwork Detox!

Author: Levi Dowling
Publisher: Courier Corporation
ISBN: 0486119920
Category : Religion
Languages : en
Pages : 274

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Book Description
This visionary text professes to tell the complete story of Jesus' life, including the "lost" years, during which he traveled and studied in Tibet, Egypt, India, Persia, and Greece. First published in 1908, this mystical work is the cornerstone of a Christian denomination, the Aquarian Christine Church Universal, and it offers intriguing, controversial assertions about Christ's message. Jesus was conceived by a human father, author Levi Dowling states, and by effort and prayer rendered himself a fit vessel for "the Christ" — the model for human existence and ultimate salvation. Dowling, who devoted forty years of preparation to the task of transcribing this volume's contents from original Akashic records, further asserts the reality of reincarnation and its culmination in the perfection of the human soul. Tracing Jesus' life from his birth in Bethlehem to his ascension from the Mount of Olives, Dowling offers complete details concerning the savior's years among monks, wise men, and seers throughout the Orient. Readers with an interest in occult lore and the history of religion will find this remarkable volume a source of endless fascination.

Author: Bonnie Greenwell
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120818156
Category : Kuṇḍalinī
Languages : en
Pages : 354

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Book Description
This book is about the subtle energy of the life force, the pure consciousness beyond mind and the ecstatic experience of spiritual awakening. It also tells of physical collapse, psychic chaos, and personality upheaval, those elements of human transformation that uproot individuals to the core. It tells the stories of people, both ancient and modern, who have discovered and integrated an experience that pushes the edges of their sanity and their divinity. And it is a guide for survival and transformation. It appears that when people pray, meditate, or turn inward with great intensity to find God , what they may ultimately experience is the sat-chit-ananda of the ancient Indian scriptures. Sat is existence or beingness, the substance or essence that is all things. Chit is cosmic intelligence or knowledge that fills everything, a consciousness without personalidentity. Ananda is ecstatic bliss. Indian pandits identify these three qualities as the essential nature of existence. Direct intuition of them becomes possible following the eruption of Kundalini energy, which is latent in each of us. This book is to help you recognize and support a unique, universal and ageless process related to spiritual experience and psychological wholeness and identified in ancient times as Kundalini awakening.

Author: Barbara Ann Brennan
Publisher: Bantam
ISBN: 0307789411
Category : Body, Mind & Spirit
Languages : en
Pages : 398

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Book Description
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers: • A new paradigm for the human, in health, relationship, and disease • An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers. • Training in the ability to see and interpret auras • Medically verified case studies of healing people from all walks of life with a variety of illnesses. • Guidelines for healing the self and others. • The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness

Author: Greenleatherr
Publisher: Independently Published
ISBN: 9781082859076
Category :
Languages : en
Pages : 84

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Book Description
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye. It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

Author: Amorah Quan Yin
Publisher: Simon and Schuster
ISBN: 1591439035
Category : Body, Mind & Spirit
Languages : en
Pages : 296

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Book Description
The Pleiadian Workbook is a direct transmission from the Pleiadian Emissaries of Light--Light beings from the Pleiades--who say it's time now for spiritual growth, ascension, and healing. Through Amorah Quan Yin, we are taught to open our "Ka Channels," which pull energy from our multidimensional, holographic selves into our physical bodies. These galactic healing techniques align us with our divine selves, raise our vibratory rates, and rejuvenate and balance our bodies, while accelerating spiritual evolution and stimulating emotional healing.

Author: Nicole Cody
Publisher:
ISBN: 9780648599227
Category :
Languages : en
Pages :

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Book Description
Yearly Planner and journal for self care and intuition, with yearly and monthly calendars, week by week pages, beautiful watercolour illustrations and 56 pages of guidance for the year ahead.