Aikido for Self Discovery PDF Download

Author: Stan Wrobel
Publisher: Llewellyn Worldwide
ISBN: 9780738700601
Category : Body, Mind & Spirit
Languages : en
Pages : 220

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Book Description
How to use Aikido as a tool for intuitive living and spiritual enlightenment.

Author: Kim Barton
Publisher:
ISBN: 9781950667000
Category :
Languages : en
Pages :

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Book Description
Fifteen years ago, Kim Barton walked into an Aikido dojo and her life was transformed. She never imagined herself doing a martial art, had never even heard of Aikido until a few months before, and yet, there she was on the mat in a dojo. Off the mat, Kim thought about Aikido and how it affected her life.How does proper posture affect our actions on and off the mat?What is 'spiritual power?'How does one handle the responsibility of teaching Aikido?What does it mean to be engaged with our partners?In the process of earning her third degree black belt, Kim journaled, wrote essays and blog posts about these questions and about her personal Aikido journey. These writings have now been compiled into Aikido: One Woman's Journey of Self-Discovery. Taking inspiration from O'Sensei, the wisdom of her teacher or visiting teachers, and quotes from martial artists like Bruce Lee, Kim contemplates Aikido, self-discovery, and life.

Author: Rachel Kling
Publisher:
ISBN:
Category :
Languages : en
Pages : 98

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Book Description
A survivor of childhood trauma that led to a mental breakdown as a young adult, the author's discovery of aikido helped her heal from her past, discover her path as a psychotherapist and find a path out of darkness. Kling has written a powerful story of healing and transformation. My Walk on the Aikido Path: A Healing Journey of Self-discovery, reminds us that it is possible to claim power in our lives and refashion ourselves through mindfulness and perseverance. Though not everyone practices martial arts, My Walk on the Aikido Path teaches that anyone can rebuild their lives around an endeavor that brings purpose and fulfillment. A unique and powerful story of overcoming adversity.

Author: Rupert M. J. Atkinson
Publisher: Crowood Press (UK)
ISBN: 9781861267405
Category : Aikido
Languages : en
Pages : 0

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Book Description
Discovering Aikido analyses the principles that enable the student to learn Aikido efficiently. Many spend their lives searching for the elusive aiki, or fluid power, of Aikido. Although no book can provide a perfect insight, this volume presents the serious practitioner with a better sense of direction and an improved understanding of what is often considered to be one of the most complex martial arts.

Author: Philoself Publishing
Publisher:
ISBN: 9781074212445
Category :
Languages : en
Pages : 74

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Book Description
This Acappella - sloth self discovery journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 74 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering

Author: Kimberly Stanton Richardson
Publisher:
ISBN: 9780939165643
Category : Aikido
Languages : en
Pages : 0

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Book Description
Gus is a 7-year-old boy taking an Aikido class with other kids. He is mad because a boy at his new school is bullying him and he's not sure what to do. In time, Gus builds up his self-confidence and his Aikido abilities. One day when the school bully confronts Gus after school, and pushes him, Gus pretends he is a dragon, moves into an Aikido stance and easily deflects the bully's aggression. Book includes Author's note to parents about Aikido, and a glossary of words and terms used in Aikido.

Author: Michael A. Gordon
Publisher: Springer
ISBN: 3030239535
Category : Education
Languages : en
Pages : 192

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Book Description
Drawing on the author’s lifelong practice in the non-competitive and defensive Japanese art of Aikido, this book examines education as self-cultivation, from a Japanese philosophy (e.g. Buddhist) perspective. Contemplative practices, such as secular mindfulness meditation, are being increasingly integrated into pedagogical settings to enhance social and emotional learning and well-being and to address stress-induced overwhelm due to increased pressures on the education system and its constituents. The chapters in this book explore the various ways, through the lens of this non-violent relational art of Aikido, that pedagogy is always something being practiced (on the level of psychological, somatic and emotional registers) and thus holding potential for transformation into being more relational, ecological-minded, and reflecting more ‘embodied attunement.’ Positioning education as a practice, one of self-discovery, the author argues that one can approach personal development as engaging in a spiritual process of integrating mind and body towards full presence of being and existence.

Author: W.T. Gillespie
Publisher:
ISBN: 9780615950143
Category : Aikido
Languages : en
Pages : 394

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Book Description
As the sign in the martial arts school changing room in Los Angeles read, "Not even a million dollars can buy back one minute of your life." W.T. Gillespie resigned from a developing professional career as a trial attorney in Los Angeles, leaving too his position as an assistant instructor in his home aikido dojo (training place), and cast aside all the enviable benefits and considerable comforts of life in Southern California to move to Tokyo for a year of intensive study of martial arts at the Aikikai World Headquarters. Set against the calendar of annual events at the Aikikai World Headquarters Hombu Dojo in Tokyo, Aikido in Japan and The Way Less Traveled is a martial arts adventure in Japan and beyond to South East Asia, Korea and even The People's Republic of China. It's is a fantastic journey of self-discovery and personal development that continues to unfold - a path that is open and accessible to anyone who merely chooses The Way less travelled. What's your adventure? As the Japanese say, "doing is a mistake; not doing is a big mistake." Go forward! Find your Way! With the right mind, the whole world can become your dojo, all things are learning and every moment an adventure.

Author: John O'Neil
Publisher: Three Rivers Press (CA)
ISBN: 9780609802212
Category : Aikido
Languages : en
Pages : 0

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Book Description
The rapidly changing nature of today's business world requires that people possess strong leadership expertise that will enable them to handle potential problems with efficiency, intelligence, and diplomacy. As managers and employers rethink out-moded business paradigms in order to keep offices running smoothly, production levels high, and morale up, Leadership Aikido presents innovative skills that answer their urgent needs. Author and management consultant John O'Neil shows us how the concepts of aikido can be used as a lifelong business practice. Aikido--the martial arts tradition that stresses victory without harm--employs six master practices that enable us to assess and develop our leadership potential. These practices of aikido are: cultivating self-knowledge; practicing the paradoxical art of planning; speaking the language of mastery; letting values drive our decisions; turning failure into success; and heeding the law of unintended consequences. Using these elements of aikido, we are then able to identify and overcome five inner enemies that impede our progress--failure to grow emotionally; failure to make creative decisions; failure to empathize; failure to manage ego; and failure to overcome alienation and boredom. In his straightforward and thoughtful manner, John O'Neil ensures us that by adopting these practices into our lives, we will benefit both professionally and personally. By embracing the philosophy of aikido and bringing beliefs, perceptions, and actions into harmony, Leadership Aikido will enable us to embark on a path of continual learning, inner personal change, and enlightened leadership that will revolutionize the way we set and achieve our goals.

Author: Stefan Stenudd
Publisher:
ISBN: 9789178940882
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
For the first time: an aikido book that focuses on the attack techniques! Although aikido is a purely defensive martial art, attack techniques need to be practiced to exercise the defense against them. This book presents all the attacks practiced in aikido - grips, strikes, punches, and kicks, also attacks with sword, stick, and knife.