Advanced Table Tennis Techniques PDF Download

Author: Chester Barnes
Publisher:
ISBN: 9780668042369
Category : Table tennis
Languages : en
Pages : 112

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Author: Larry Hodges
Publisher: Createspace Independent Publishing Platform
ISBN: 9781477643785
Category : Table tennis
Languages : en
Pages : 0

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Book Description
"USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.

Author: Jack Carr
Publisher:
ISBN:
Category : Table tennis
Languages : en
Pages : 128

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Book Description

Author: Jenny Heaton
Publisher: Crowood
ISBN: 1847974384
Category : Sports & Recreation
Languages : en
Pages : 184

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Book Description
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Featured in this book are: information boxes containing Top Tips and Key Points; an introduction to the rules, equipment and tournament play; colour action shots, sequence photographs of the strokes and detailed diagrams; an analysis of the skills and techniques needed by players just beginning table tennis, and by intermediate and advanced level players; helpful advice on different styles of play and tactics; practical information concerning coaching, table exercises, training and nutrition

Author: Kevin Finn
Publisher: Meyer & Meyer Sport
ISBN: 1782558764
Category : Sports & Recreation
Languages : en
Pages : 471

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Book Description
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...

Author: Dan Seemiller
Publisher: Human Kinetics
ISBN: 9780880115209
Category : Fiction
Languages : en
Pages : 188

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Book Description
Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 11-time doubles champion, shows you all the shots and strategies for top-level play. The book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies, Winning Table Tennis shows you how to choose the right equipment, serve and return serves, use proper footwork and get into position, practice more efficiently, prepare for competitions, make effective strategy decisions in singles and doubles play, and condition your body for optimal performance.

Author: Johnny Leach
Publisher:
ISBN:
Category :
Languages : en
Pages : 191

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Author: Danny Uribe Masep
Publisher:
ISBN: 9781075411489
Category :
Languages : en
Pages : 70

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Book Description
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR PING PONG PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Ping Pong is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the ping pong tables? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the tables, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
Take your skills to the advanced level with the help of Christian Lillieroos and Eric Owens. This highly informative program presents the techniques, training methods and playing strategies needed to become a champion. Among the topics covered are: grip, timing, technique, consistency, playing with and against long pips rubber sheets and the five point training system. This video is a must have resource for any intermediate to advanced level table tennis player.

Author: Richard McAfee
Publisher: Human Kinetics
ISBN: 1492573086
Category : Sports & Recreation
Languages : en
Pages : 71

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Book Description
All points in a table tennis game begin with either serving or returning the serve. When serving, you have a huge advantage in putting the receiver on the defensive or perhaps winning a point outright without any further strokes. To perfect your service game, USA Table Tennis Hall of Fame inductee Richard McAfee offers Expert Table Tennis Serves, a mini e-book providing expert advice. By practicing the techniques in this mini e-book, you will be able to keep your opponent guessing with an assortment of short, middepth, and deep serves that produce a variety of spins. You’ll learn how, when, and where to touch the ball, whether using a forehand or backhand serve, while incorporating backspin, topspin, and sidespin. Master the skills outlined by McAfee and you will be on your way to becoming a confident, high-level player. The mini e-book Expert Table Tennis Serves is an abridged version of the comprehensive book Table Tennis: Steps to Success (Human Kinetics, 2009). As part of the Steps to Success Sports Series, with more than 1.8 million copies sold, Table Tennis: Steps to Success is the No. 1 resource for learning and loving the game.