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Author: Ron Marchini Publisher: Black Belt Communications ISBN: 9780897500470 Category : Sports & Recreation Languages : en Pages : 240
Book Description
Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.
Author: Ron Marchini Publisher: Black Belt Communications ISBN: 9780897500470 Category : Sports & Recreation Languages : en Pages : 240
Book Description
Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.
Author: Publisher: ISBN: Category : Languages : en Pages : 132
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Sean Cochran Publisher: Human Kinetics ISBN: 9780736002509 Category : Fiction Languages : en Pages : 188
Book Description
Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others, and includes advice on nutrition and recovery, as well as fitness evaluation.
Author: Publisher: ISBN: Category : Languages : en Pages : 128
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Publisher: ISBN: Category : Languages : en Pages : 114
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Dave Lowry Publisher: Black Belt Communications ISBN: 9780897501163 Category : Art Languages : en Pages : 200
Book Description
The jo appears to be the lowliest of all tools--an ordinary length of wood--yet it’s an exceptional weapon. While no one speaks of famous jo makers the way they do of sword smiths, the jo is capable of snapping the best swords ever forged. Packed with information on correct grips, stances, postures and etiquette, the book also outlines striking methods, combination techniques, and a 31-count formal solo exercise called tandoku renshu, making it the ultimate resource for those who appreciate Japan’s most subtle weapon.
Author: Fumio Demura Publisher: Black Belt Communications ISBN: 9780897500067 Category : Self-Help Languages : en Pages : 154
Book Description
All-Japan karate champion Fumio Demura demonstrates the movements and fighting applications of the nunchaku. This book features gripping stances, blocking, striking, footwork, nunchaku and karate similarities, and more than 20 defenses against other weapons.
Author: Publisher: ISBN: Category : Languages : en Pages : 112
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Ron Marchini
Author: Ron Marchini
Author: Leo T. Fong
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Author: Sean Cochran
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Author: Dave Lowry
Author: Fumio Demura
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