Adult Coloring Books Flowers and Patterns - Animals - Cats PDF Download

Author: Jemima Ford
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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100+ PAGES

Author: Blake LeVine
Publisher: Simon and Schuster
ISBN: 1510717641
Category : Self-Help
Languages : en
Pages : 203

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Book Description
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Author: Emerald Goodwin
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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HIGH RESOLUTION PRINTING

Author: Melanie Greenberg
Publisher: New Harbinger Publications
ISBN: 1626252688
Category : Self-Help
Languages : en
Pages : 192

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“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

Author: Kelly Ann Evers
Publisher: Kelly Ann Evers
ISBN: 1545529329
Category : Religion
Languages : en
Pages : 83

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Book Description
The Names of God Series is a unique prayer journal. It includes 58 Coloring Pages and 8 Notes and Refection pages (with more pages to color). Series 1 B, is for those who love Fun and Whimsical style coloring with colored pencils, crayons and non-bleeding markers. The Names of God Series is a unique devotional. One that offers a simplistic concept of: Meditative coloring to still your mind,Meditating on Scripture and God’s name,Journaling thoughts,And seeking God to reveal more about His name. As a result, you’ll encounter the Living God in a new way. I created this Prayer Journal with very simplistic journaling and meditation in mind. We don’t always have the energy to dive deep into a theological study of God’s names or other biblical studies. But we do have the energy for a simplistic style journaling and meditation. While coloring, we ask 4 simple questions: What His names means to you?What situation do you need Him to show up?How has He shown up in the past?Pray asking God to reveal something new about this name.Then you’ll have a chance to journal those thoughts. Whether you need: Love,Wisdom,Comfort,Peace,A friend,Provision,Healing, … or anything else, you will find a Name that meets that need. You will experience the richest intimate relationship with God than you ever experienced. On page 22, you’ll be introduced to God the Advocate. You’ll be asked 4 simple questions: What does God as the Advocate mean to you? In what situation do you need the Advocate to intervene? What has the Advocate done for you in your past? Pray and ask God to reveal something new. On page 56, you’ll be introduced to God of All Hope. As you read the scripture and meditate on His name, you’ll be asked to journal a few questions: What does God of All Hope mean to you? What situation do you need the God of All Hope? What has the God of All Hope done for you in the past? Pray and ask God to reveal something new about His Name. On page 70, you’ll be introduced to God of Recompense. As you read the scripture and meditate on His name, you’ll be asked to journal a few questions: What does God of Recompense mean to you? In what situation do you need the God of Recompense today? What has the God of Recompense done for you in the past? Pray and ask God to reveal something new about His Name. On page 16, you’ll be introduced to the Arm of the Lord. As you’re meditating and coloring you’ll be asked to journal a few thoughts: What does Arm of the Lord mean to you? In what situation do you need the Arm of the Lord today? What has the Arm of the Lord done for you in the past? Pray and ask God to reveal something new about His Name. On Page 64, you’ll be introduced to God of My Life. While coloring that page, you’ll be asked to ponder what His names means to you, where you need the God of My Life to show up, have a chance to journal those thoughts. *Please Note: We recommend using colored pencils, crayons and non-bleeding markers. Tags: Names of God, Praying the Names of God Adult Coloring books, Christian Adult Coloring Book, Coloring books for Grown Ups, Mandala Coloring Books, Anti-Stress Coloring, Christian Meditation Coloring, Names of God Prayers, Praying the Names of God Coloring, Adult Coloring Books, Christian Anti Stress Coloring Pages, Fun and Whimsical, Doodle Art Coloring, Grown Up Coloring Book

Author: Stella Bagwell
Publisher: Harlequin
ISBN: 1488042497
Category : Fiction
Languages : en
Pages : 588

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Book Description
Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: GUARDING HIS FORTUNE The Fortunes of Texas: The Lost Fortunes by Stella Bagwell Savannah Fortune is off-limits, and bodyguard Chaz Mendoza knows it. The grad student he’s been hired to look after is smart, opinionated—and rich. What would she want with a regular guy like Chaz? Her family has made it clear he has no permanent place in her world. But Chaz refuses to settle for anything less… TO KEEP HER BABY The Wyoming Multiples by Melissa Senate After Ginger O’Leary learns she’s pregnant, it’s time for a whole new Ginger. James Gallagher is happy to help, but after years of raising his siblings, becoming attached isn’t in the plan. But neither is the way his heart soars every time he and Ginger match wits. What will it take for these two opposites to realize that they’re made for each other? THE NANNY CLAUSE Furever Yours by Karen Rose Smith When Daniel Sutton’s daughters rescue an abandoned calico, the hardworking attorney doesn’t expect to be sharing his home with a litter of newborns! And animal shelter volunteer Emma Alvarez is transforming the lives of Daniel and his three girls. The first-time nanny is a natural with kids and pets. Will that extend to a single father ready to trust in love again?

Author: Ann Woods
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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100+ RELAXING DESIGNS

Author: Karen Rose Smith
Publisher: Harlequin
ISBN: 1488041938
Category : Fiction
Languages : en
Pages : 224

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Book Description
Three kids. One pregnant cat. And one perfect nanny… When Daniel Sutton’s daughters rescue an abandoned calico, the hardworking attorney doesn’t expect to be sharing his home with a litter of newborns! And the adorable kittens aren’t his only houseguests. Animal shelter volunteer Emma Alvarez is transforming the lives of Daniel and his three girls. The first-time nanny is a natural with kids and pets. Will that extend to a single father ready to trust in love again?

Author: Lenzie Blankenship
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
HIGH RESOLUTION PRINTING 🐍 NEW 🐭 ANTISTRESS This book was created for those who love to relax and color, while also appreciating several of the most amazing animals in the world today! Take a moment to slow things down and bring some relaxation and imagination into your daily life by coloring in our amazing assortment of popular animal character designs, while also having them placed on an detailed and original selection of mandala patterns. Inside this book you will find cute and adorable animals just waiting to be colored in. You will Love this coloring book. It offers: ❤ Stress relieving designs that are great for relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. ❤ Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your frame-worthy masterpieces. ❤ High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. ❤ Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. ❤ A Great Gift. Coloring books make a wonderful gift. Coloring books are frequently one of the most gifted items. 🛍️ Buy Now & Relax... 🛍️ Scroll to the top of the page and click the Add to Cart button. 💳

Author: Dhirendra Nalin Singh
Publisher: Shashwat Publication
ISBN: 9393557047
Category : Self-Help
Languages : en
Pages : 105

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Book Description
It is true that everyone has Problems, and it is also true that every problem has a Solution. If this is the reality of Life, then why not focus on solutions rather than Problems.” - Anonymous Are you sick of being a victim of circumstance and environment and wish to have more control over it? Do you feel something is always bothering you but unable to find why?” Do you feel overwhelmed by certain situations? Do you feel running away from the uncertainty? Do you think more and act less? Are you tired of being a slave to your emotions? Do you feel like stress has taken control of your happiness? Do you wish to have full control of your life but don’t know how? If you say “yes” to any of the above questions, then this book is for you. This book is the journey to understand the path to a happy, fulfilling and successful life. This book can help you to solve your problems like inner conflict, low self-esteem, stress, anxiety, depression and many more, which are holding you back in your life. In my 20 years of career I have seen many people suffering from the above problems which further leads to many problems in their health, financial, relationship, jobs, career, business life but yet the root cause of all these issues they believe is outside of them. This book can work as a mirror for your inner self and help you to see and find problems within and guide you to overcome those problems and finally Unleash Limitless Living for you. In the first part you will know about yourself i.e. what is mind, connection with body and brain, state and self image. You will learn the importance of a healthy mind, you will also know purpose and three layers of mind i.e. conscious, subconscious and unconscious mind. You will also learn about Body and Brain connection and Hormones and neurotransmitters work. How a stressful or threatful situation creates various reactions in the brain and body. What is State and how state is created is also covered in the first part. And this part ends with knowing the self-esteem and importance of self esteem in life. In the second part you are going to learn about different types of blockages in your life which are holding you back and also keeping you away from a happy, fulfilled and successful life. Its start will explore the unhealthy self image. You will be learning how stress is holding you and what affects it may cause and how to identify the stress from body reactions. Then comes what is anxiety and depression and its reaction to your daily life and what damages it may cause. You will also learn about the relation between stress, anxiety and depression. Third part is where you start cleaning all the blockages mentioned in the second part and beyond it. You will learn techniques to Unleash Limitless Living. It basically includes well known techniques from NLP and few others from well known practices. These are the techniques which already exist and successful people knowingly or unknowingly practicing it by default. First you will learn about strategies and techniques for unleashing the mind's potential, practicing these techniques will help you to reach the next level in your life and if you keep on practicing these techniques, your life will continue to evolve to the next level. 10th chapter which is 1st chapter of part three shows your few great techniques and can unlock hidden powers of your mind and you. you will also learn techniques to build your healthy self image, detox your mind from stress, anxiety and depression. For some of the NLP techniques it is recommended that either you record the technique commands in your own voice or you can also take help of someone to read those commands for you. “Learn to trust the journey, even when you do not understand it. Sometimes what you never wanted or expected turns out to be what you need." - Marcandangel