Adult Coloring Book Provides Stress Relief with Best Selling Animal Kingdom Designs of Bear, Bulls, Dogs, Chameleon Cats Deer Eagle Elephants Giraffes Horses Koala Lion Lioness Lynx Owl Panda Peacock Rabbit Sea Horse Shark Squirrel Turtle Wolfs PDF Download
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Author: Adult Coloring Book Publisher: ISBN: 9781973993360 Category : Languages : en Pages : 84
Book Description
40 ANIMAL PATTERNS TO COLOR This adult coloring book has over 40 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, jungles and grasslands. Designs range in complexity and detail from beginner to expert-level. 10 Therapeutic Benefits of Coloring Books For Adults Coloring books and coloring pages for adults are also extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. Such creative activities are almost like Nirvana for adults'' souls. Even more popular are coloring pages with Animal Mandalas for adults. Mandalas are symmetrical patterns and representations having their origins in India. When an adult colors these repetitive patterns, s/he actually experiences mindfulness and even reaches a meditative state. This has even been proven by several scientific studies. With so many therapeutic benefits of coloring pages for adults, it is time that every adult starts coloring. 1. Coloring pages for adults help de-stress One of the earliest scientists to have studied the therapeutic benefits of coloring pages for adults was Carl Jung. He studied coloring of Mandalas as early as the first half of the 20th century. He often used Mandalas (which have concentric circles and geometrical patterns in them) for his patients and found that it helped them become calmer and witness lesser stress. 2. Coloring activities activate both parts of the cerebral hemisphere According to psychologist Gloria Martinez Ayala, the action of coloring involves both logic and creativity. When we use logic to pick up a color for a particular shape or pattern, we activate the analytical part of the brain. On the other hand, when we choose to mix and match colors, we activate the creative side of the brain. This helps incorporate both areas of the cerebral cortex which control vision and help with coordination and fine motor skills. 3. Coloring pages for adults take them back to childhood When an adult colors, s/he is transported back to the stress free days of childhood. Getting back those happy memories helps one relax and even feel optimistic and energetic for the future. 4. Coloring is like meditationMeditation is the art of doing nothing. It is also the art of ''de-concentrating'' which helps relax and reduce the chatter of a restless mind. While most people find it difficult to meditate, coloring pages and books for adults easily help induce the same meditative state. Coloring Mandalas are especially relaxing since coloring of the round and round patterns and concentric circles of these ancient designs relax the mind and make a person more mindful. It also keeps him/her focused on the present moment-just like meditation! 5. Coloring for adults helps reduce anxiety Anxiety is a common mental condition affecting hundreds of adults. Anxiety and panic attacks cause many symptoms including: thoughts of death or dying, excessive worry, nausea, headaches, chills, fever, insomnia, etc. By using coloring pages for adults, therapists help their adult patients relax. The artistic expression helps patients go deeper into a relaxed state making other forms of therapy more effective. Research has now proven that coloring pages and books for adults can be used as prelude to regular or conventional therapy for many mental disorders. 6. Coloring for adults helps them re-discover themselves Adults often find themselves stuck in a rut managing jobs, housework etc. Coloring pages can help one get out of this routine, making them feel more comfortable and relaxed at the end of a long day. This activity can also help one be with his/her thoughts. Many an adult has rediscovered him/herself through coloring pages.
Author: Adult Coloring Book Publisher: ISBN: 9781973993360 Category : Languages : en Pages : 84
Book Description
40 ANIMAL PATTERNS TO COLOR This adult coloring book has over 40 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, jungles and grasslands. Designs range in complexity and detail from beginner to expert-level. 10 Therapeutic Benefits of Coloring Books For Adults Coloring books and coloring pages for adults are also extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. Such creative activities are almost like Nirvana for adults'' souls. Even more popular are coloring pages with Animal Mandalas for adults. Mandalas are symmetrical patterns and representations having their origins in India. When an adult colors these repetitive patterns, s/he actually experiences mindfulness and even reaches a meditative state. This has even been proven by several scientific studies. With so many therapeutic benefits of coloring pages for adults, it is time that every adult starts coloring. 1. Coloring pages for adults help de-stress One of the earliest scientists to have studied the therapeutic benefits of coloring pages for adults was Carl Jung. He studied coloring of Mandalas as early as the first half of the 20th century. He often used Mandalas (which have concentric circles and geometrical patterns in them) for his patients and found that it helped them become calmer and witness lesser stress. 2. Coloring activities activate both parts of the cerebral hemisphere According to psychologist Gloria Martinez Ayala, the action of coloring involves both logic and creativity. When we use logic to pick up a color for a particular shape or pattern, we activate the analytical part of the brain. On the other hand, when we choose to mix and match colors, we activate the creative side of the brain. This helps incorporate both areas of the cerebral cortex which control vision and help with coordination and fine motor skills. 3. Coloring pages for adults take them back to childhood When an adult colors, s/he is transported back to the stress free days of childhood. Getting back those happy memories helps one relax and even feel optimistic and energetic for the future. 4. Coloring is like meditationMeditation is the art of doing nothing. It is also the art of ''de-concentrating'' which helps relax and reduce the chatter of a restless mind. While most people find it difficult to meditate, coloring pages and books for adults easily help induce the same meditative state. Coloring Mandalas are especially relaxing since coloring of the round and round patterns and concentric circles of these ancient designs relax the mind and make a person more mindful. It also keeps him/her focused on the present moment-just like meditation! 5. Coloring for adults helps reduce anxiety Anxiety is a common mental condition affecting hundreds of adults. Anxiety and panic attacks cause many symptoms including: thoughts of death or dying, excessive worry, nausea, headaches, chills, fever, insomnia, etc. By using coloring pages for adults, therapists help their adult patients relax. The artistic expression helps patients go deeper into a relaxed state making other forms of therapy more effective. Research has now proven that coloring pages and books for adults can be used as prelude to regular or conventional therapy for many mental disorders. 6. Coloring for adults helps them re-discover themselves Adults often find themselves stuck in a rut managing jobs, housework etc. Coloring pages can help one get out of this routine, making them feel more comfortable and relaxed at the end of a long day. This activity can also help one be with his/her thoughts. Many an adult has rediscovered him/herself through coloring pages.
Author: Adult Colouring Book Publisher: ISBN: 9781973998266 Category : Languages : en Pages : 84
Book Description
40 ANIMAL PATTERNS TO COLOUR This adult colouring book has over 40 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, jungles and grasslands. Designs range in complexity and detail from beginner to expert-level. 10 Therapeutic Benefits of Colouring Books For Adults Colouring books and colouring pages for adults are also extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. Such creative activities are almost like Nirvana for adults'' souls. Even more popular are colouring pages with Animal Mandalas for adults. Mandalas are symmetrical patterns and representations having their origins in India. When an adult colours these repetitive patterns, s/he actually experiences mindfulness and even reaches a meditative state. This has even been proven by several scientific studies. With so many therapeutic benefits of colouring pages for adults, it is time that every adult starts colouring. 1. Colouring pages for adults help de-stress One of the earliest scientists to have studied the therapeutic benefits of colouring pages for adults was Carl Jung. He studied colouring of Mandalas as early as the first half of the 20th century. He often used Mandalas (which have concentric circles and geometrical patterns in them) for his patients and found that it helped them become calmer and witness lesser stress. 2. Colouring activities activate both parts of the cerebral hemisphere According to psychologist Gloria Martinez Ayala, the action of colouring involves both logic and creativity. When we use logic to pick up a colour for a particular shape or pattern, we activate the analytical part of the brain. On the other hand, when we choose to mix and match colours, we activate the creative side of the brain. This helps incorporate both areas of the cerebral cortex which control vision and help with coordination and fine motor skills. 3. Colouring pages for adults take them back to childhood When an adult colours, s/he is transported back to the stress free days of childhood. Getting back those happy memories helps one relax and even feel optimistic and energetic for the future. 4. Colouring is like meditationMeditation is the art of doing nothing. It is also the art of ''de-concentrating'' which helps relax and reduce the chatter of a restless mind. While most people find it difficult to meditate, colouring pages and books for adults easily help induce the same meditative state. Colouring Mandalas are especially relaxing since colouring of the round and round patterns and concentric circles of these ancient designs relax the mind and make a person more mindful. It also keeps him/her focused on the present moment-just like meditation! 5. Colouring for adults helps reduce anxiety Anxiety is a common mental condition affecting hundreds of adults. Anxiety and panic attacks cause many symptoms including: thoughts of death or dying, excessive worry, nausea, headaches, chills, fever, insomnia, etc. By using colouring pages for adults, therapists help their adult patients relax. The artistic expression helps patients go deeper into a relaxed state making other forms of therapy more effective. Research has now proven that colouring pages and books for adults can be used as prelude to regular or conventional therapy for many mental disorders. 6. Colouring for adults helps them re-discover themselves Adults often find themselves stuck in a rut managing jobs, housework etc. Colouring pages can help one get out of this routine, making them feel more comfortable and relaxed at the end of a long day. This activity can also help one be with his/her thoughts. Many an adult has rediscovered him/herself through colouring pages.
Author: Rehena Rains Publisher: ISBN: Category : Languages : en Pages : 206
Book Description
100+ Mandala Animals For Adults. Great Coloring Book For Stress Relieving And Relaxation This high-quality coloring book has more than 100 animal designs including lions, tigers, bears, deer, giraffes, pandas, reptiles, birds, whales, monkeys, frogs, and so many more! Get more value for your buck with this jumbo adult coloring book. A stunning adult coloring book of animals from all over the world. Designs in diverse types vary from easier to more sophisticated for all stages of coloring enthusiasts. Animal coloring book for adults, teens, kids, and women. Carefully selected architecture would offer hours of entertainment, stress relief, imagination, and relaxation. Full page templates are printed single side on 60 lb paper stock. Relax and unwind as you color these sparkling illustrations. Why You Will Love This Book: Relaxing Coloring Pages. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Illustrations. We've added 100 original photographs for you to share your imagination and create masterpieces. The colors would you pick for this book? Single-sided Pages. Any picture is put on its own black-backed page to reduce the bleed-through issue seen in other coloring books. Great at All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. Makes a Wonderful Gift. Know anybody who wants to color? Get them smile by making them a copy too. You could even color together! So what are you waiting for? Get your copy today If you Love To Color On Mandala Animals! Tags: adult coloring book sets for women, adult coloring book set, adult coloring books for women, adult coloring, adult coloring book for men, adult activity book 2021 ideas panther dogs cats birds garden flowers Colibri ocean forest wild best grownups relieving farm gel pens domestic pig horse horses iguana fish whale monkey Christmas Holidays Christian easy shark octopus rhinoceros panda koala zen son senior seniors butterfly wolf turkey parrot penguin dolphin turtle rabbit mandala activity for mom wife husband creative puppy zentage doodle
Author: Astrid Montgomery Publisher: Astrid Montgomery ISBN: 9781716343070 Category : Art Languages : en Pages : 122
Book Description
Just Relax & Enjoy coloring beautiful animals and relaxing patterns with this amazing coloring book! This coloring book is a wonderful way to escape from your stress. Each animal features diferent patterns which allow you to effortlessly fill pages with any of your favorite colors. There are multiple designs that include close-up animal portraits and full-body animal designs so you will have plenty of options of what to color next. You get to color a variety of wonderful animal designs from all across the animal kingdom. In this book you will find lions, elephants, owls, wolves, horses, dogs, cats, butterflies, giraffes, koalas, tigers and the list can continue. You Will Love This Coloring Book Because: - It has unique designes with no duplicated images. - Beautiful Illustrations transposed into relaxing coloring images for you to express your creativity and make masterpieces. - Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Being one-sided gives you the opportunity to remove and display the painted pages without losing the images in the back if you want. - The pages format is large: 8.5x11 size. - This book makes a wonderful gift. The great thing about coloring is that it does not involve a lot of thinking, it just makes your imagination run wild. Therefore, it is an excellent stress reliever. It is recommended that you keep a coloring book at home and at work. Pickup Crayons, crayon markers or your colored pencils and enjoy.
Author: Ashish Creations Publisher: Independently Published ISBN: Category : Languages : en Pages : 156
Book Description
75 Unique Designs to Color! Incredible Artwork With the Largest Variety of Animals including Sea horse, Bears, Elephants, Lions, Butterflies, Cats, Dogs, Horses, Tigers, Snakes, Owls, Eagles, Birds, Sea Animals and More! You Will Love ♥ this Anti-Stress Adult Coloring Book It offers: Stress Relieving Designs that are Great for Relaxation: Anti-Stress Art Therapy Promoting Positive Soothing Calm. Each coloring page is designed to provide calmness and relaxation as you boost your energies for creative expression. new method for Coping with Stress, Coloring Pages for Peace and Relaxation. No rules to Colour In these Pages: Users can simply Scribble and Shade to their Heart's Content. Suitable for Adults and Older Children. High-Resolution Printing: Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages: Every image is printed on a single-sided page so that you can use different coloring choices without fearing bleed through. Beautiful Artwork and Designs: We've included 75 unique animal mandala designs for you to express your creativity and make masterpieces. Which colors will you choose for this book? Suitable for All Skill Levels: You can color every page however you want and there is no wrong way to color (even if you are a beginner). A best Gift: Coloring books are a wonderful gift for your loved ones. About Ashish Creations Ashish Creations creates a wide range of coloring books that help you relax, unwind, and express your creativity. We Love to provide Premium Products & ★★★★★ Customer Service. All Products are sent, Carefully Packed using Fast, Insured, Tracked Shipping and Expedited Express Delivery is available, to deliver these Adult Colouring Book to you as fast as possible. All delivered to Your Door by Clicking Here Now
Author: Liudmila Coloring Books Publisher: Liudmila Coloring Books ISBN: Category : Games & Activities Languages : en Pages : 127
Book Description
Gift ideas 2020 | 60 fantastic images of animals Now start a wonderful journey into the world of animals, meet beautiful horses, impressive lions, pretty kittens and many more. Relax and fight stress with these fantastic coloring pages. Show your great love for animals, relax and spend hours of relief from stress, have fun expressing your imagination with the images contained in this coloring book. This coloring book includes small and large creatures from the forests, farms, deserts and grasslands and are suitable for beginners and experts in coloring. Imagine coloring a wild horse that runs in the prairies, a ferocious jungle lion, a pretty squirrel jumping on the trees, a camel in the desert and many other animals, expressing all your imagination and artistic creativity. This book is composed of 60 figures of animals to color, each page has an enchanting design and each image is placed on its own page to allow you to easily remove and frame your favorite drawings. That's why you'll love this coloring book Simple and relaxing designs to color and forget responsibilities and stress Large 8.5 "x 11" page size to make fantastic pictures Beautiful and unique designs, 60 unique images to express your artistic creativity Suitable for all levels of ability, whether you are an expert or a beginner Great for a wonderful gift to those you love Single pages for each drawing so that they can be framed and detached individually Buy now ...... Relax and enjoy yourself in a simple way
Author: Alexandra Holodny Publisher: Createspace Independent Publishing Platform ISBN: 9781530986057 Category : Languages : en Pages : 82
Book Description
This nature lovers coloring book will be sure to provide you with hours upon hours of mindfulness, stress relief, and inspiration! Contains over 40 high-resolution, detailed animal and bird designs ranging in difficulty from beginner to expert-level. Each design is printed on a single page with the reverse left blank. By leaving the reverse blank, you can easily cut out your amazing creation that will perfect for displaying or framing purposes. Join millions of people who are rediscovering the simple pleasure of adult coloring books! Animals and birds featured: giraffe, iguana, horse, kangaroo, woodpecker, finch, bluejay, cardinal, bear, sparrow, hummingbird, flamingo, cat, crocodile, deer, dog, eagle, fox, lion, monkey, penguin, rabbit, rhino, sloth, snake, squirrel, unicorn, hawk, and many more!
Author: Univers Mandalas Publisher: Independently Published ISBN: Category : Languages : en Pages : 102
Book Description
Our 50 Animals coloring book is a wonderful way to show your love of animals while your stress fades away. Each animal features simple patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also included close-up animal portraits and full-body animal designs so you will have plenty of options of what to color next.You get to color a variety of fun animal designs from all across the animal kingdom. We have included loveable farm animals, wild jungle animals, mysterious animals of the sea, and many more! Imagine yourself coloring an untamed horse running on the plains, an adorable squirrel climbing a tree, and a tropical fish swimming in the ocean. You can color each animal with realistic colors or let your imagination run wild and use whichever colors you choose!Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book?Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together!
Author: Yo Noto Publisher: Independently Published ISBN: Category : Languages : en Pages : 102
Book Description
100 BEAUTIFUL ANIMAL DESIGNS. This adult coloring book has 100 beautiful animal designs including a huge variety of small and big creatures from a broad range of habitats including forests, oceans, deserts and grasslands. It provides hours of fun, calm, relaxation and stress relief through creative expression. These beautiful designs are printed single-sided and range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble free coloring and high quality display. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and MantraCraft coloring books are frequently one of the most gifted items. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.
Author: Adult Coloring Book
Author: Adult Coloring Book
Author: Adult Colouring Book
Author: Rehena Rains
Author: Astrid Montgomery
Author: Ashish Creations
Author: Candice McCarthy
Author: Liudmila Coloring Books
Author: Alexandra Holodny
Author: Univers Mandalas
Author: Yo Noto