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Adult Ballet

Adult Ballet PDF Author: Seira Tanaya
Publisher: CreateSpace
ISBN: 9781499554731
Category : Performing Arts
Languages : en
Pages : 210

Book Description
Thinking of taking up ballet for the first time as an adult? Or perhaps you're wondering if you're too old to go back to ballet? Coming back to ballet as an adult has been a rather surprising, interesting and rewarding journey for me. The author shares her journey of learning to dance ballet as an adult, which she found was different and challenging in ways very different from when she had been a child. She had to overcome challenges in flexibility and coordination, amongst other things. In this book, she gently introduces ballet to the adult beginner: how to choose the right class, what to wear and what to expect. She also shows you how to progress effectively in ballet, such as eventually going en pointe, developing artistry, taking ballet examinations and much more.

Adult Ballet

Adult Ballet PDF Author: Seira Tanaya
Publisher: CreateSpace
ISBN: 9781499554731
Category : Performing Arts
Languages : en
Pages : 210

Book Description
Thinking of taking up ballet for the first time as an adult? Or perhaps you're wondering if you're too old to go back to ballet? Coming back to ballet as an adult has been a rather surprising, interesting and rewarding journey for me. The author shares her journey of learning to dance ballet as an adult, which she found was different and challenging in ways very different from when she had been a child. She had to overcome challenges in flexibility and coordination, amongst other things. In this book, she gently introduces ballet to the adult beginner: how to choose the right class, what to wear and what to expect. She also shows you how to progress effectively in ballet, such as eventually going en pointe, developing artistry, taking ballet examinations and much more.

Raising the Barre

Raising the Barre PDF Author: Lauren Kessler
Publisher: Da Capo Press
ISBN: 0738218324
Category : Performing Arts
Languages : en
Pages : 207

Book Description
Like generations of little girls, Lauren Kessler fell in love with ballet the first time she saw The Nutcracker, and from that day, at age five, she dreamed of becoming a ballerina. But when she was twelve, her very famous ballet instructor crushed those dreams -- along with her youthful self-assurance -- and she stepped away from the barre. Fast forward four decades. Lauren -- suddenly, powerfully, itchingly restless at midlife -- embarks on a "Transcontinental Nutcracker Binge Tour," where attending a string of performances in Chicago, New York, Boston, and San Francisco reignites her love affair with the ballet--and fuels her girlhood dream. What ensues is not only a story about The Nutcracker itself, but also an inside look at the seemingly romantic -- but oh-so-gritty -- world of ballet, about all that happens away from the audience's eye that precedes the magic on stage. It is a tale told from the perspective of someone who not only loves it, but is also seeking to live it. Lauren's quest to dance The Nutcracker with the Eugene Ballet Company tackles the big issues: fear, angst, risk, resilience, the refusal to "settle in" to midlife, the refusal to become yet another Invisible Woman. It is also a very funny, very real look at what it's like to push yourself further than you ever thought you could go -- and what happens when you get there.

La Follia

La Follia PDF Author: Joanna Marsh
Publisher:
ISBN: 9780998978826
Category :
Languages : en
Pages :

Book Description


The Joffrey Ballet School's Book of Ballet-Fit

The Joffrey Ballet School's Book of Ballet-Fit PDF Author: Dena Moss
Publisher: Macmillan
ISBN: 9780312194703
Category : Health & Fitness
Languages : en
Pages : 278

Book Description
From the world-renowned ballet school, this is a beautifully illustrated, step-by-step guide to achieving a graceful dancer's body.

Cantique

Cantique PDF Author: Joanna Marsh
Publisher:
ISBN: 9780998978802
Category : Ballet
Languages : en
Pages : 273

Book Description
After discovering sheet music from a long-lost production of Song of Solomon, novice dancer Colette Larsen is thrust into the elite world of professional ballet. Sparks fly when she meets James Brennan, the fun-loving soloist tasked with choreographing a new pas de deux to the music, but Colette is forced to watch from the sidelines as he rehearses with the company's prima ballerina. As Colette's relationship with James deepens, so does her need to find the purpose beneath her latent passion for dance-a purpose that manifests in new friendships, rediscovered talents, and in the pages of Song of Solomon. Humorous and heartfelt, this debut novel reveals a lighter side to ballet that resonates with dancers and non-dancers alike. Cantique's heroine is witty, whimsical, and highly relatable as she navigates love and dance in the midst of a quarter-life crisis. What readers are saying: "The novel is more than a simple love story... It's a journey of self-discovery and a tale that reminds us to pursue our passions... Cantique is suitable for a broad range of readers, young adult and up, dancers and non-dancers. Certainly many adult dancers, much like my own students, could see themselves in Colette's story." - Leigh Purtill, Dance Advantage "I don't think I've ever related more to a protagonist. Love the story, love the message, love the characters, love the writing. Love it all." - Hannah, Overland Park, KS "There were so many moments where the main character experiences or feels things that I have literally experienced or felt in my ballet journey... It just felt good to read this, and I think adult ballerinas in particular will find this very satisfying." - Jana Carson, Ballerinas by Night "The plot is unique, engaging, and extremely well structured... I found the overall story of Colette discovering the music and bringing it to life very compelling. A lovely mixture of art, history, and her self-discovery." - Megan Records, New Jersey "It's romantic and funny and moving... grounded in reality but still has a little bit of that fairytale that we are all looking for when we pick up a book." - Emilie B., Kansas City, MO

The Ballet Companion

The Ballet Companion PDF Author: Eliza Gaynor Minden
Publisher: Simon and Schuster
ISBN: 1416595716
Category : Performing Arts
Languages : en
Pages : 362

Book Description
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

The Ballet Book

The Ballet Book PDF Author: DARCEY BUSSELL
Publisher: National Geographic Books
ISBN: 0756619335
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
Does the poise, grace, and beauty of a prima ballerina take your breath away? Ever dreamt of landing that perfect pirouette? Covering everything from basic positions to the finesse of a pas de deux, this inspiring book will help your child pursue the elegant dance form of ballet. Perfect your port de bras and learn how to dance adagio and allegro. You will even find out the best way to look after your ballet shoes and ensure your make up is just right for your first night on stage. Using gorgeous photos of ballet dancers and easy-to-follow instructions, one of the world’s finest ballet dancers Darcey Bussell will teach you various poses, jumps, and exercises, as well as advanced moves and pointework. You will also discover folk and character dancing and read about the great choreographers and composers throughout ballet's history. The Ballet Book beautifully illustrates the world of ballet with captivating notes on classical techniques, the evolution of the dance form, the world’s greatest dancers, and a fascinating look on what goes on behind the scene. Budding ballet dancers, this one's for you!

Beyond the Dance

Beyond the Dance PDF Author: Chan Hon Goh
Publisher: Tundra Books
ISBN: 1770490647
Category : Juvenile Nonfiction
Languages : en
Pages : 160

Book Description
Shortlisted for the Rocky Mountain Book Award Nominated for The Rocky Mountain Book Award (An Alberta Children's Choice Book Award) Nominated for the 2003 Norma Fleck Award for Canadian Children’s Non-Fiction An elegant, expressive dancer, Chan Hon Goh is one of the ballet world’s great stars. She is a brilliant technician possessing a delicate beauty and radiant stage presence. Born in Beijing to dancer parents, she tells the story of their flight to Canada from an oppressive regime that thwarted her father’s career, her rigorous training, and her battle to achieve acceptance as the only Chinese-born prima ballerina in the history of the National Ballet. This fascinating look at the life of a dancer will appeal not only to the legions of Chan Hon Goh’s admirers and to students of ballet, but also to young readers who understand what it is to pursue a dream.

Basic Ballet

Basic Ballet PDF Author: Joyce Mackie
Publisher: Penguin
ISBN: 014046445X
Category : Performing Arts
Languages : en
Pages : 129

Book Description
All the basic movements in classical ballet, illustrated with 275 detailed photographs. This unique handbook shows all the basic positions, steps, and movements in classical ballet, arranged in the sequence of lessons usually followed over six years of training. An invaluable practice manual for dance students, it is also a wonderful companion to the dance for ballet enthusiasts or anyone who wants a better understanding and appreciation of the art.

The Finis Jhung Ballet Technique

The Finis Jhung Ballet Technique PDF Author: Finis Jhung
Publisher:
ISBN: 9781457530180
Category : Performing Arts
Languages : en
Pages : 360

Book Description
KIRKUS REVIEWS excerpted for book /website Discover or rediscover the essentials of good ballet technique in this comprehensive, accessible book. Ballet has a reputation as a beautiful but intimidating art form, and those who lack natural flexibility or a typical dancer s body may feel unwelcome in a ballet studio. In his first book, former professional dancer and longtime instructor Jhung dispels that notion, reminding students and teachers of the pure joy that dance can bring while offering clear guidance on how to move with grace and confidence and avoid injury. He talks candidly about his own struggles with demanding classical technique and explains how he eventually learned to work with his body, rather than against it, when dancing. Jhung doesn t demand perfect turnout or high battements from his students; instead, he emphasizes proper posture and alignment, which he convincingly argues are the real foundation of good dance. With that in mind, he moves through a series of exercises, from simple stretches and basic barre work to more advanced center work involving turns and jumps. Lessons begin with an outline of the specific movements and are followed by a detailed analysis of each exercise so that readers will understand why it s essential to perfect simple steps before moving on to more complex choreography. These initial lessons are clearly explained and are easy to follow even for those with no prior ballet training. Throughout, Jhung maintains his encouraging, supportive tone while also discouraging the sloppiness and overreach that leads to strained, inelegant movement valuable lessons for beginners and advanced students alike. A fresh, friendly guide that demystifies classical ballet while providing clear guidance on how to be a better dancer."