Author: Robert Costanza
Publisher: Taylor & Francis
ISBN: 1000817636
Category : Business & Economics
Languages : en
Pages : 157
Book Description
This book takes a compelling approach to describing what is needed to create the kind of future that most people on Earth really want. Our global society is hopelessly addicted to a particular vision of the world and a future that has become both unsustainable and undesirable. Addicted to Growth frames our current predicament as a societal addiction to a ‘growth at all costs’ economic paradigm. While economic growth has produced many benefits, its side effects are now producing existential problems that are rapidly getting worse. Robert Costanza considers lessons from what works at the individual level to overcome addictions and applies them to a societal scale. Costanza recognises that the first step to recovery is recognising the addiction and that it is leading to disaster; however, simply pointing out the dire consequences of our societal addiction is only the first step and can be counterproductive by itself in motivating change. The key next step is creating a truly shared vision of the kind of world we all want, and the book explores creative ways to implement this societal therapy. The final step is using that shared vision to motivate the changes needed to achieve it, including adaptive transformations of our economic systems, property rights regimes, and governance institutions. An exciting contribution from a key thinker in the field, this book will be a valuable resource to students and scholars of public policy and sustainability studies, and anyone interested in understanding and overcoming our societal addiction to growth.
Addicted to Growth
Author: Robert Costanza
Publisher: Taylor & Francis
ISBN: 1000817636
Category : Business & Economics
Languages : en
Pages : 157
Book Description
This book takes a compelling approach to describing what is needed to create the kind of future that most people on Earth really want. Our global society is hopelessly addicted to a particular vision of the world and a future that has become both unsustainable and undesirable. Addicted to Growth frames our current predicament as a societal addiction to a ‘growth at all costs’ economic paradigm. While economic growth has produced many benefits, its side effects are now producing existential problems that are rapidly getting worse. Robert Costanza considers lessons from what works at the individual level to overcome addictions and applies them to a societal scale. Costanza recognises that the first step to recovery is recognising the addiction and that it is leading to disaster; however, simply pointing out the dire consequences of our societal addiction is only the first step and can be counterproductive by itself in motivating change. The key next step is creating a truly shared vision of the kind of world we all want, and the book explores creative ways to implement this societal therapy. The final step is using that shared vision to motivate the changes needed to achieve it, including adaptive transformations of our economic systems, property rights regimes, and governance institutions. An exciting contribution from a key thinker in the field, this book will be a valuable resource to students and scholars of public policy and sustainability studies, and anyone interested in understanding and overcoming our societal addiction to growth.
Publisher: Taylor & Francis
ISBN: 1000817636
Category : Business & Economics
Languages : en
Pages : 157
Book Description
This book takes a compelling approach to describing what is needed to create the kind of future that most people on Earth really want. Our global society is hopelessly addicted to a particular vision of the world and a future that has become both unsustainable and undesirable. Addicted to Growth frames our current predicament as a societal addiction to a ‘growth at all costs’ economic paradigm. While economic growth has produced many benefits, its side effects are now producing existential problems that are rapidly getting worse. Robert Costanza considers lessons from what works at the individual level to overcome addictions and applies them to a societal scale. Costanza recognises that the first step to recovery is recognising the addiction and that it is leading to disaster; however, simply pointing out the dire consequences of our societal addiction is only the first step and can be counterproductive by itself in motivating change. The key next step is creating a truly shared vision of the kind of world we all want, and the book explores creative ways to implement this societal therapy. The final step is using that shared vision to motivate the changes needed to achieve it, including adaptive transformations of our economic systems, property rights regimes, and governance institutions. An exciting contribution from a key thinker in the field, this book will be a valuable resource to students and scholars of public policy and sustainability studies, and anyone interested in understanding and overcoming our societal addiction to growth.
The Self Help Addict
Author: Daniel Gefen
Publisher: Evolve Global Publishing
ISBN: 1981930450
Category : Self-Help
Languages : en
Pages : 231
Book Description
Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.
Publisher: Evolve Global Publishing
ISBN: 1981930450
Category : Self-Help
Languages : en
Pages : 231
Book Description
Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.
The Practice of Groundedness
Author: Brad Stulberg
Publisher: Penguin
ISBN: 0593329899
Category : Business & Economics
Languages : en
Pages : 289
Book Description
Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
Publisher: Penguin
ISBN: 0593329899
Category : Business & Economics
Languages : en
Pages : 289
Book Description
Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
The Population Fix: Breaking America's Addiction To Population Growth
Author: Edward C. Hartman
Publisher: Edward C. Hartman
ISBN: 9780977612505
Category : Nature
Languages : en
Pages : 248
Book Description
Alarming, amusing, disarmingly simple and to-the-point, The Population Fix describes the causes and the effects of America's addiction to population growth and explains how average citizens can regain control over misguided policies and politics.The Population Fix is an extraordinarily comprehensive analysis of the single most important factor affecting America's future. In plain English, this short volume demonstrates how out-of-control population growth exacerbates every problem facing America today and will necessarily rob future generations of an acceptable quality of life tomorrow. -Joseph L. Daleiden, author of The American Dream: Can It Survive The 21st Century?I approached The Population Fix expecting a dry dissertation. Nothing of the sort! This was a fast read. It addresses immigration-legal and illegal-but also, more broadly, the effects of rapid population growth upon Americans' quality of life. The upbeat style and hopeful countenance of the author keep the reader energized. I recommend this book to any American who cares about America's values, America's future, and the lives of future Americans.-Mark Krikorian, Executive Director Center for Immigration StudiesThe Population Fix asks: How many Americans are enough? That's the question every American should ask. This book paints the picture clearly for us; this is what America looks and feels like as we approach one billion residents. One billion! The author methodically pleads for each victim of runaway growth: the working commuter, the family struggling to find affordable housing, the unemployed engineer, the migrant living without protection or dignity, the disappearing farmland and the threatened wildlife. The Population Fix carefully draws out the human story behind our damaging immigration, tax, and legal policies and structures and begs the questions: "Why have we ignored this for the past two decades?" and "What can we do now?" -Richard D. Lamm, co-director of the Center for Public Policy & Contemporary Issues at the University of Denver
Publisher: Edward C. Hartman
ISBN: 9780977612505
Category : Nature
Languages : en
Pages : 248
Book Description
Alarming, amusing, disarmingly simple and to-the-point, The Population Fix describes the causes and the effects of America's addiction to population growth and explains how average citizens can regain control over misguided policies and politics.The Population Fix is an extraordinarily comprehensive analysis of the single most important factor affecting America's future. In plain English, this short volume demonstrates how out-of-control population growth exacerbates every problem facing America today and will necessarily rob future generations of an acceptable quality of life tomorrow. -Joseph L. Daleiden, author of The American Dream: Can It Survive The 21st Century?I approached The Population Fix expecting a dry dissertation. Nothing of the sort! This was a fast read. It addresses immigration-legal and illegal-but also, more broadly, the effects of rapid population growth upon Americans' quality of life. The upbeat style and hopeful countenance of the author keep the reader energized. I recommend this book to any American who cares about America's values, America's future, and the lives of future Americans.-Mark Krikorian, Executive Director Center for Immigration StudiesThe Population Fix asks: How many Americans are enough? That's the question every American should ask. This book paints the picture clearly for us; this is what America looks and feels like as we approach one billion residents. One billion! The author methodically pleads for each victim of runaway growth: the working commuter, the family struggling to find affordable housing, the unemployed engineer, the migrant living without protection or dignity, the disappearing farmland and the threatened wildlife. The Population Fix carefully draws out the human story behind our damaging immigration, tax, and legal policies and structures and begs the questions: "Why have we ignored this for the past two decades?" and "What can we do now?" -Richard D. Lamm, co-director of the Center for Public Policy & Contemporary Issues at the University of Denver
Level Jumping
Author: Mike Simmons
Publisher:
ISBN: 9781734832709
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Starting a company is easy. Growing a company that's profitable and building a team that cares about the success or failure of that company is not so easy, but it is possible.After years of running his company as a one-man band, and bumping his head against an invisible ceiling that seemingly would not allow him to grow any further, it finally clicked. He went from running a business as a barely profitable side hustle, into a business that generated over $1 million in profit within 12 months. There is a definite strategy to achieve that, and the good news is these strategies can work in literally any industry.Mike has spent years teaching these strategies to individuals all over the country. In Level Jumping, Mike has put all of the principles he used to transform his business into a no nonsense, easy to understand book. Small businesses all over the country have been "Level Jumping" with these techniques for years. Now you have an opportunity to take advantage of the same information and start Level Jumping.In this book you will learn how to "Level Jump" in your business (leveling up by jumping up multiple levels at a time).?How to hire in build your team. ?Why company culture is so important, and how to create one in your company?Why defining your "why" Is so important.?How to determine whether or not you need a partner, and the things to avoid when picking one?How to make sure that your company culture is built to last?How and why masterminds and mentors can be the secret formula too hyper growth and profitabilitySmall businesses all over the country have been "Level Jumping" with these techniques for years. Now you have an opportunity to take advantage of the same information and start Level Jumping.
Publisher:
ISBN: 9781734832709
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Starting a company is easy. Growing a company that's profitable and building a team that cares about the success or failure of that company is not so easy, but it is possible.After years of running his company as a one-man band, and bumping his head against an invisible ceiling that seemingly would not allow him to grow any further, it finally clicked. He went from running a business as a barely profitable side hustle, into a business that generated over $1 million in profit within 12 months. There is a definite strategy to achieve that, and the good news is these strategies can work in literally any industry.Mike has spent years teaching these strategies to individuals all over the country. In Level Jumping, Mike has put all of the principles he used to transform his business into a no nonsense, easy to understand book. Small businesses all over the country have been "Level Jumping" with these techniques for years. Now you have an opportunity to take advantage of the same information and start Level Jumping.In this book you will learn how to "Level Jump" in your business (leveling up by jumping up multiple levels at a time).?How to hire in build your team. ?Why company culture is so important, and how to create one in your company?Why defining your "why" Is so important.?How to determine whether or not you need a partner, and the things to avoid when picking one?How to make sure that your company culture is built to last?How and why masterminds and mentors can be the secret formula too hyper growth and profitabilitySmall businesses all over the country have been "Level Jumping" with these techniques for years. Now you have an opportunity to take advantage of the same information and start Level Jumping.
When Your Husband Is Addicted to Pornography
Author: Vicki Tiede
Publisher: New Growth Press
ISBN: 1936768585
Category : Religion
Languages : en
Pages : 235
Book Description
In this helpful guide by Vicki Tiede, women are gently reminded to turn toward God and away from despair. When Your Husband Is Addicted to Pornography addresses the struggles women experience when they are shattered, betrayed, and alone. Writing from personal experience, Vicki Tiede offers daily readings and questions on six important topics: hope, surrender, trust, identity, brokenness, and forgiveness. She helps readers grow in healing and hope in the midst of marriage trials. By describing one of the "hidden sins" in our churches and culture that destroys marriages, the author offers biblical advice on a workable plan of action. She shares the stories of twenty-five women who have known this deep anguish, and she helps bridge the gap in the healing journey so many other materials leave out. She comforts readers and refreshingly points hurt women toward the one who calms the raging seas. Allowing God to meet your greatest needs is a long and learned process, but he promises to help you every step of the way. Questions and daily readings are suitable for both individuals and small groups.
Publisher: New Growth Press
ISBN: 1936768585
Category : Religion
Languages : en
Pages : 235
Book Description
In this helpful guide by Vicki Tiede, women are gently reminded to turn toward God and away from despair. When Your Husband Is Addicted to Pornography addresses the struggles women experience when they are shattered, betrayed, and alone. Writing from personal experience, Vicki Tiede offers daily readings and questions on six important topics: hope, surrender, trust, identity, brokenness, and forgiveness. She helps readers grow in healing and hope in the midst of marriage trials. By describing one of the "hidden sins" in our churches and culture that destroys marriages, the author offers biblical advice on a workable plan of action. She shares the stories of twenty-five women who have known this deep anguish, and she helps bridge the gap in the healing journey so many other materials leave out. She comforts readers and refreshingly points hurt women toward the one who calms the raging seas. Allowing God to meet your greatest needs is a long and learned process, but he promises to help you every step of the way. Questions and daily readings are suitable for both individuals and small groups.
Facing Heartbreak
Author: Stefanie Carnes
Publisher:
ISBN: 9780983271338
Category : Psychology
Languages : en
Pages : 0
Book Description
The first workbook to help partners of sex addicts cope with discovering their loved one has compulsive sexual behaviors.
Publisher:
ISBN: 9780983271338
Category : Psychology
Languages : en
Pages : 0
Book Description
The first workbook to help partners of sex addicts cope with discovering their loved one has compulsive sexual behaviors.
Gratitude and Trust
Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299
Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299
Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Tending Dandelions
Author: Sandra Swenson
Publisher: Hazelden Publishing
ISBN: 1616497203
Category : Self-Help
Languages : en
Pages : 264
Book Description
Mothers of addicted and alcoholic children share a deep connection—one that is rarely understood by anyone who hasn’t experienced a similar path. Sharing our perspectives helps us all grow stronger, together. These meditations continue the tradition of Hazelden’s beloved series of daily readings by providing moments of recognition, confession, and healing for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the realities we never expected our families to face, mothers of addicted children support each other through experiences that can only be feared and imagined by others. From our shared struggles emerge opportunities for personal growth. Tending Dandelions is a vital source of wisdom, support, and strength that helps us begin our own journey of recovery. “We all need to take a closer look at the things we’ve avoided—the things lurking around in this place where love and addiction meet—so we’re as strong as we can be.” —Sandra Swenson, author of Tending Dandelions
Publisher: Hazelden Publishing
ISBN: 1616497203
Category : Self-Help
Languages : en
Pages : 264
Book Description
Mothers of addicted and alcoholic children share a deep connection—one that is rarely understood by anyone who hasn’t experienced a similar path. Sharing our perspectives helps us all grow stronger, together. These meditations continue the tradition of Hazelden’s beloved series of daily readings by providing moments of recognition, confession, and healing for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the realities we never expected our families to face, mothers of addicted children support each other through experiences that can only be feared and imagined by others. From our shared struggles emerge opportunities for personal growth. Tending Dandelions is a vital source of wisdom, support, and strength that helps us begin our own journey of recovery. “We all need to take a closer look at the things we’ve avoided—the things lurking around in this place where love and addiction meet—so we’re as strong as we can be.” —Sandra Swenson, author of Tending Dandelions
Addicted to Outrage
Author: Glenn Beck
Publisher: Threshold Editions
ISBN: 1476798893
Category : Political Science
Languages : en
Pages : 400
Book Description
Glenn Beck, the New York Times bestselling author of The Great Reset—issues a startling challenge to people on both sides of the aisle: America is addicted to outrage, we’re at the height of a twenty-year bender, and we need an intervention. In the instant New York Times bestseller, Glenn Beck addresses how America has become more and more divided—both politically and socially. Americans are now less accepting, less forgiving, and have lost faith in many of the country’s signature ideals. They are quick to point a judgmental finger at the opposing party, are unwilling to doubt their own ideologies, and refuse to have any self-awareness whatsoever. Beck states that this current downward spiral will ultimately lead to the destruction of everything America has fought so hard to preserve. This is not simply a Republican problem. This is not simply a Democratic problem. This is everyone’s burden, and we need to think like recovering addicts and change. Mirroring traditional twelve-step programs, Beck outlines the actions that Americans must follow in order to prevent a farther decline down this current path of hostile bitterness. Drawing from his own life experiences and including relevant examples for each step, he is able to lead us to a more hopeful, happy future. From learning how to believe in something greater than ourselves to understanding the importance of humility, each chapter encourages self-reflection and growth. Addicted to Outrage is a timely and necessary guide for how Americans—right and left—must change to survive.
Publisher: Threshold Editions
ISBN: 1476798893
Category : Political Science
Languages : en
Pages : 400
Book Description
Glenn Beck, the New York Times bestselling author of The Great Reset—issues a startling challenge to people on both sides of the aisle: America is addicted to outrage, we’re at the height of a twenty-year bender, and we need an intervention. In the instant New York Times bestseller, Glenn Beck addresses how America has become more and more divided—both politically and socially. Americans are now less accepting, less forgiving, and have lost faith in many of the country’s signature ideals. They are quick to point a judgmental finger at the opposing party, are unwilling to doubt their own ideologies, and refuse to have any self-awareness whatsoever. Beck states that this current downward spiral will ultimately lead to the destruction of everything America has fought so hard to preserve. This is not simply a Republican problem. This is not simply a Democratic problem. This is everyone’s burden, and we need to think like recovering addicts and change. Mirroring traditional twelve-step programs, Beck outlines the actions that Americans must follow in order to prevent a farther decline down this current path of hostile bitterness. Drawing from his own life experiences and including relevant examples for each step, he is able to lead us to a more hopeful, happy future. From learning how to believe in something greater than ourselves to understanding the importance of humility, each chapter encourages self-reflection and growth. Addicted to Outrage is a timely and necessary guide for how Americans—right and left—must change to survive.