Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Active for Life PDF full book. Access full book title Active for Life by Stephen W. Sanders. Download full books in PDF and EPUB format.
Author: Stephen W. Sanders Publisher: Human Kinetics Publishers ISBN: Category : Child development Languages : en Pages : 136
Book Description
Most preschoolers love vigorous play, but research shows that they may not continue to be active if they lack a foundation of skills. Early childhood educators need to ensure that children learn the movement skills necessary to keep them active and healthy throughout childhood and beyond. >Active For Life: Developmentally Appropriate Movement Programs for Young Children> provides guidance on what high-quality movement programs should include: designing of effective movement environments, components of curriculum, assessment, and more. Unlocking children's potential in this vital area will inspire a love of physical activity for years to come.
Author: Stephen W. Sanders Publisher: Human Kinetics Publishers ISBN: Category : Child development Languages : en Pages : 136
Book Description
Most preschoolers love vigorous play, but research shows that they may not continue to be active if they lack a foundation of skills. Early childhood educators need to ensure that children learn the movement skills necessary to keep them active and healthy throughout childhood and beyond. >Active For Life: Developmentally Appropriate Movement Programs for Young Children> provides guidance on what high-quality movement programs should include: designing of effective movement environments, components of curriculum, assessment, and more. Unlocking children's potential in this vital area will inspire a love of physical activity for years to come.
Author: Daniel Lieberman Publisher: Pantheon ISBN: 1524746983 Category : Education Languages : en Pages : 465
Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: Bane McCracken Publisher: Human Kinetics ISBN: 9780736001274 Category : Physical education and training Languages : en Pages : 262
Book Description
This book doesn't just help students recognize and learn physical skills and understand why physical activity and fitness are important. It also keeps them motivated by showing them that they don't have to be athletic to be fit and by presenting more diverse activities that they can continue to enjoy as adults, such as walking, running, group fitness, outdoor adventure, golf, tennis, skiing, mountain biking, bow hunting, fly-fishing and weight training.
Author: Silken Laumann Publisher: ISBN: 0679314067 Category : Child development Languages : en Pages : 311
Book Description
From one of Canada’s most inspiring and gifted sports heroes, an urgently needed guide to getting our kids active and healthy. Like many of us, Silken Laumann’s fondest childhood memories are of play: staying outside until that final call for dinner, neighbourhood-wide games of Capture-the-Flag and road hockey that went on for hours. But as a parent, Silken knows the world has changed. We are afraid to let our children out of sight, our streets don’t feel safe, neighbours don’t know and rely on each other like they used to. While we recognize the need for our kids to be active, our fears, along with our busy lives and the enormous societal pressure to (simultaneously) make athletes, academics, and artists out of our children, have led us to schedule their every activity, driving them to and from soccer practice, piano lessons, tutorials. We have forgotten just how important unstructured play is for our children’s development and well-being: It keeps kids healthy, creative and active; it teaches them valuable life skills and, most importantly, it lets our kids be kids, worry-free, unfettered. Child’s Play is a call for action, a guide to reconnecting with our kids, and a blueprint for building safe, supportive communities and healthy schools. Above all, it’s a book of simple ideas for parents desperate for change.
Author: Ann Douglas Publisher: HarperCollins ISBN: 144342577X Category : Family & Relationships Languages : en Pages : 304
Book Description
Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
Author: Committee on Physical Activity and Physical Education in the School Environment Publisher: National Academies Press ISBN: 0309283140 Category : Medical Languages : en Pages : 503
Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Lisa Bowes Publisher: Orca Book Publishers ISBN: 1459816994 Category : Juvenile Fiction Languages : en Pages : 35
Book Description
Lucy and friends are out on the playground when they spot Ava playing basketball with her cousin Jermaine, a professional player. Jermaine calls the kids over for a lesson on the fundamentals of the game and how to play three-on-three When the kids finish, Jermaine invites them to watch him play in a pro game. Lucy, Ava and friends cheer on Jermaine and his teammates, keeping an eye out on the real court for the skills they learned at the playground. Lucy Tries Basketball is the fifth title in the Lucy Tries Sports series, following books about hockey, soccer, short track and luge. The series encourages children to get active and participate in sports and recreation. Also available in French as
Author: Stephen W. Sanders
Author: Stephen W. Sanders
Author: Daniel Lieberman
Author: 
Author: Bane McCracken
Author: Silken Laumann
Author: Ann Douglas
Author: Committee on Physical Activity and Physical Education in the School Environment
Author: National Institute on Aging
Author: Lisa Bowes
Author: