Author: Publisher:
ISBN: 9781890720384
Category : Exercise
Languages : en
Pages : 0
Book Description
ACE Group Fitness Instructor Master the Manual
Author: Publisher:
ISBN: 9781890720384
Category : Exercise
Languages : en
Pages : 0
Book Description
ACE Group Fitness Instructor
Author: American Council on ExercisePublisher:
ISBN: 9781890720216
Category : Anatomy
Languages : en
Pages : 92
Book Description
A study guide designed to accompany the "ACE Group Fitness Instructor Manual" (2nd. ed.) by providing objectives and vocabulary to help the reader focus on the corresponding chapter in the manual; exercises your ability to apply what you have learned to real-life situations. The application of this knowledge will support the reader's teaching group exercise and preparing for the examination (p. iv). This workbook emphasizes learning and retention.
Ace Fitness Instruction Manual
Author: American Council on ExercisePublisher: Healthy Learning
ISBN: 9781890720209
Category : Medical
Languages : en
Pages : 439
Book Description
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
Master the Manual
Author: Richard J. SeibertPublisher:
ISBN: 9781890720094
Category : Physical fitness
Languages : en
Pages : 92
Book Description
The exercises in this book are designed to help you master the basic concepts of group exercise instruction by breaking them into manageable concepts that you can apply to real life situations. Each chapter of the study guide is divided into sections. Getting started introduces you to the material, providing objectives and vocabulary words to concentrate on as you read the corresponding chapter in the manual. Expand your knowledge will test your comprehension through a variety of exercises and drills. Show what you know exercises your ability to apply what you have learned to real-life situations.
Ace Group Fitness Instructor Manual: A Guide for Fitness Professional
Author: AcePublisher:
ISBN: 9781890720377
Category : Exercise
Languages : en
Pages : 422
Book Description
Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.
ACE Personal Trainer Manual
Author: American Council on ExercisePublisher: Healthy Learning
ISBN: 9781890720148
Category : Personal trainers
Languages : en
Pages : 0
Book Description
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
A Study Guide to Accompany the ACE Group Fitness Instructor Manual
Author: American Council on Exercise Fitness Nutrition Manual
Author: Natalie Digate MuthPublisher:
ISBN: 9781890720476
Category : Cooking, American
Languages : en
Pages : 220
Book Description
ACE Personal Trainer Manual
Author: Cedric X. BryantPublisher:
ISBN: 9781890720506
Category : Exercise
Languages : en
Pages : 0
Book Description
This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.
ACE Group Fitness Instructor Handbook
Author: Publisher:
ISBN: 9781890720599
Category : Exercise
Languages : en
Pages : 299
Book Description
Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application. This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively.