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Whale Done!

Whale Done! PDF Author: Kenneth Blanchard
Publisher: Simon and Schuster
ISBN: 0743251776
Category : Business & Economics
Languages : en
Pages : 145

Book Description
A compendium of straightforward techniques on how to accentuate the positive and redirect the negative, increasing productivity at work and at home. What do your people at work and your spouse and kids at home have in common with a five-ton killer whale? Probably a whole lot more than you think, according to top business consultant and mega-bestselling author Ken Blanchard and his coauthors from SeaWorld. In this moving and inspirational new book, Blanchard explains that both whales and people perform better when you accentuate the positive. He shows how using the techniques of animal trainers -- specifically those responsible for the killer whales of SeaWorld -- can supercharge your effectiveness at work and at home. When gruff business manager and family man Wes Kingsley visited SeaWorld, he marveled at the ability of the trainers to get these huge killer whales, among the most feared predators in the ocean, to perform amazing acrobatic leaps and dives. Later, talking to the chief trainer, he learned their techniques of building trust, accentuating the positive, and redirecting negative behavior -- all of which make these extraordinary performances possible. Kingsley took a hard look at his own often accusatory management style and recognized how some of his shortcomings as a manager, spouse, and father actually diminish trust and damage relationships. He began to see the difference between "GOTcha" (catching people doing things wrong) and "Whale Done!" (catching people doing things right). In Whale Done!, Ken Blanchard shows how to make accentuating the positive and redirecting the negative the best tools to increase productivity, instead of creating situations that demoralize people. These techniques are remarkably easy to master and can be applied equally well at home, allowing readers to become better parents and more committed spouses in their happier and more successful personal lives.

Whale Done!

Whale Done! PDF Author: Kenneth Blanchard
Publisher: Simon and Schuster
ISBN: 0743251776
Category : Business & Economics
Languages : en
Pages : 145

Book Description
A compendium of straightforward techniques on how to accentuate the positive and redirect the negative, increasing productivity at work and at home. What do your people at work and your spouse and kids at home have in common with a five-ton killer whale? Probably a whole lot more than you think, according to top business consultant and mega-bestselling author Ken Blanchard and his coauthors from SeaWorld. In this moving and inspirational new book, Blanchard explains that both whales and people perform better when you accentuate the positive. He shows how using the techniques of animal trainers -- specifically those responsible for the killer whales of SeaWorld -- can supercharge your effectiveness at work and at home. When gruff business manager and family man Wes Kingsley visited SeaWorld, he marveled at the ability of the trainers to get these huge killer whales, among the most feared predators in the ocean, to perform amazing acrobatic leaps and dives. Later, talking to the chief trainer, he learned their techniques of building trust, accentuating the positive, and redirecting negative behavior -- all of which make these extraordinary performances possible. Kingsley took a hard look at his own often accusatory management style and recognized how some of his shortcomings as a manager, spouse, and father actually diminish trust and damage relationships. He began to see the difference between "GOTcha" (catching people doing things wrong) and "Whale Done!" (catching people doing things right). In Whale Done!, Ken Blanchard shows how to make accentuating the positive and redirecting the negative the best tools to increase productivity, instead of creating situations that demoralize people. These techniques are remarkably easy to master and can be applied equally well at home, allowing readers to become better parents and more committed spouses in their happier and more successful personal lives.

Positive Affect Treatment for Depression and Anxiety

Positive Affect Treatment for Depression and Anxiety PDF Author: Alicia E. Meuret
Publisher: Oxford University Press
ISBN: 0197548601
Category : Medical
Languages : en
Pages : 145

Book Description
Positive Affect Treatment for Depression and Anxiety: Workbook includes all necessary materials, including worksheets and activities, for therapists and clients to complete the treatment program for depression, anxiety and anhedonia, in order to help individuals regain interest and enjoyment in their usual activities while improving their quality of life.

The Poets of Tin Pan Alley

The Poets of Tin Pan Alley PDF Author: Philip Furia
Publisher: Oxford University Press
ISBN: 0198022883
Category : Music
Languages : en
Pages : 335

Book Description
From the turn of the century to the 1960s, the songwriters of Tin Pan Alley dominated American music. Irving Berlin, Cole Porter, George and Ira Gershwin, Rodgers and Hart--even today these giants remain household names, their musicals regularly revived, their methods and styles analyzed and imitated, and their songs the bedrock of jazz and cabaret. In The Poets of Tin Pan Alley Philip Furia offers a unique new perspective on these great songwriters, showing how their poetic lyrics were as important as their brilliant music in shaping a golden age of American popular song. Furia writes with great perception and understanding as he explores the deft rhymes, inventive imagery, and witty solutions these songwriters used to breathe new life into rigidly established genres. He devotes full chapters to all the greats, including Irving Berlin, Lorenz Hart, Ira Gershwin, Cole Porter, Oscar Hammerstain II, Howard Dietz, E.Y. Harburg, Dorothy Fields, Leo Robin, and Johnny Mercer. Furia also offers a comprehensive survey of other lyricists who wrote for the sheet-music industry, Broadway, Hollywood, and Harlem nightclub revues. This was the era that produced The New Yorker, Don Marquis, Dorothy Parker, and E.B. White--and Furia places the lyrics firmly in this fascinating historical context. In these pages, the lyrics emerge as an important element of American modernism, as the lyricists, like the great modernist poets, took the American vernacular and made it sing.

Over the Rainbow

Over the Rainbow PDF Author: Harold Arlen
Publisher: Alfred Music
ISBN: 1457436183
Category : Music
Languages : en
Pages : 4

Book Description
By special request from Jim Brickman fans, Alfred is proud to present this stunning piano/vocal/chords arrangement of "Over the Rainbow," as performed by Brickman.

The End of Stress

The End of Stress PDF Author: Don Joseph Goewey
Publisher: Simon and Schuster
ISBN: 1476771456
Category : Self-Help
Languages : en
Pages : 240

Book Description
Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness. Have you been struggling with your levels of stress, unable to escape it completely? It’s not your fault. We were brought up in a fear-based, shame-based culture that wired our brains’ default systems to stress and fear—triggering all sorts of stress reactions that sabotage happiness, compromise health, and block our potential to flourish. If ignored too long, long-term stress can become deadly, resulting in a build-up of toxic stress hormones in your body, shrinking your brain mass and lowering optimum brain function, depressing your emotional set point, and shortening your lifespan. There’s now proof that the deadly long-term effects of stress are reversable and The End of Stress provides four steps to better achieve success and happiness. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to thrive instead of struggle. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. This book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that can help create a new and healthier you!

Floating in the Neversink

Floating in the Neversink PDF Author: Andrea Simon
Publisher:
ISBN: 9781684333493
Category :
Languages : en
Pages : 176

Book Description
A novel-in-stories, Floating in the Neversink follows a sensitive and impressionable young Jewish girl, Amanda Gerber, through the evocative world of Brooklyn's Flatbush interspersed with summers in the Catskill Mountains from 1955-1961, a time of veiled innocence and impending turbulence.

Bashert

Bashert PDF Author: Andrea Simon
Publisher: Univ. Press of Mississippi
ISBN: 1604735929
Category : Biography & Autobiography
Languages : en
Pages : 308

Book Description
An American Jew's fervent sojourn to Eastern Europe in search of family history

Esfir Is Alive

Esfir Is Alive PDF Author: Andrea Simon
Publisher:
ISBN: 9781943837601
Category : Holocaust, Jewish (1939-1945)
Languages : en
Pages : 0

Book Description
A young Jewish girl living in the Polish town of Kobrin experiences the horrors and sadness of World War II.

Getting Connected, Staying Connected

Getting Connected, Staying Connected PDF Author: John Defrain
Publisher: iUniverse
ISBN: 1469763583
Category : Family & Relationships
Languages : en
Pages : 257

Book Description
Couples and families have it in their power to be happy with each other and create a pleasant and peaceful home environment in which they live together. Our aim in writing about getting connected and staying connected is to accentuate the positive - to show clearly and simply how happy couple and family relationships are created and maintained over time. We will be continuously demonstrating what works well in creating strong, enduring relationships. The focus will be on six key couple and family strengths: 1) appreciation and affection for each other; 2) commitment to the family; 3) positive communication; 4) enjoyable time together; 5) a sense of spiritual well-being and shared values; and 6) the ability to manage stress and crisis effectively.

Clear and Present Safety

Clear and Present Safety PDF Author: Michael A. Cohen
Publisher: Yale University Press
ISBN: 0300222556
Category : History
Languages : en
Pages : 272

Book Description
An eye-opening look at the history of national security fear-mongering in America and how it distracts citizens from the issues that really matter What most frightens the average American? Terrorism. North Korea. Iran. But what if none of these are probable or consequential threats to America? What if the world today is safer, freer, wealthier, healthier, and better educated than ever before? What if the real dangers to Americans are noncommunicable diseases, gun violence, drug overdoses--even hospital infections? In this compelling look at what they call the "Threat-Industrial Complex," Michael A. Cohen and Micah Zenko explain why politicians, policy analysts, academics, and journalists are misleading Americans about foreign threats and ignoring more serious national security challenges at home. Cohen and Zenko argue that we should ignore Washington's threat-mongering and focus instead on furthering extraordinary global advances in human development and economic and political cooperation. At home, we should focus on that which actually harms us and undermines our quality of life: substandard schools and healthcare, inadequate infrastructure, gun violence, income inequality, and political paralysis.