Finding Happiness PDF Download

Author: Christopher Jamison
Publisher: Weidenfeld & Nicolson
ISBN: 0297856898
Category : Self-Help
Languages : en
Pages : 123

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Book Description
Abbot Christopher Jamison from hit TV series THE MONASTERY, turns his attention to the eternal questions of how to be happy, and why we believe it is so important. Why is 'being happy' such an imperative nowadays? What meaning do people give happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings. Following the same accessible and engaging format of FINDING SANCTUARY, Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.

Author: Lisa Hobman
Publisher: Bloomsbury Publishing
ISBN: 1788546792
Category : Fiction
Languages : en
Pages : 360

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Book Description
'Heartwarming and uplifting... I was singing along from the very first page' Heidi Swain. Poignant, heart-warming and gorgeously romantic, this is a love-story with pure, unadulterated happiness at its heart. A Year of Finding Happiness shows you that the little things in life can make you smile, even when you think you might never laugh again... Happiness doesn't factor on the deliciously rugged but utterly heartbroken Greg's radar much these days. Only his beloved Labrador Angus seems to understand his search for a way to make sense of tragedy, until he meets new neighbour Mallory Westerman... Instantly they know that the other understands how they feel, and over time, as romance blossoms, they dare to wonder if they might, one day, be truly happy again... There are two sides to every story, and A Year of Finding Happiness is Greg's journey back from the darkest depths to happiness... A Year of Finding Happiness was previously published as Bridge of Hope.

Author: Gail Fraser
Publisher: Rowman & Littlefield
ISBN: 0762784059
Category : Self-Help
Languages : en
Pages : 129

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Book Description
Gail Fraser and Art Poulin share their tenets of purposeful living shaped from experiences on a farm and private enclave in upstate New York. Art's vivid illustrations accompany Gail's suggestions for simple and happy living, which include: Plant Seeds in the Earth, Know Where Your Home Is, Honor Friends and Family, Lose Yourself in a Small Town, and more.

Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Author: Michael Puett
Publisher: Simon and Schuster
ISBN: 1476777837
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
A Harvard professor shares his popular course on classical Chinese philosophy to demonstrate how ancient, counterintuitive wisdom can offer guidance to a good life in the modern world.

Author: Martin Thielen
Publisher: Westminster John Knox Press
ISBN: 1611646375
Category : Self-Help
Languages : en
Pages : 179

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Book Description
The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

Author: Lisa Hobman
Publisher: Aria
ISBN: 9781035903535
Category :
Languages : en
Pages : 0

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Book Description
'Heartwarming and uplifting... I was singing along from the very first page' Heidi Swain. Poignant, heart-warming and gorgeously romantic, this is a love-story with pure, unadulterated happiness at its heart. A Year of Finding Happiness shows you that the little things in life can make you smile, even when you think you might never laugh again... Happiness doesn't factor on the deliciously rugged but utterly heartbroken Greg's radar much these days. Only his beloved Labrador Angus seems to understand his search for a way to make sense of tragedy, until he meets new neighbour Mallory Westerman... Instantly they know that the other understands how they feel, and over time, as romance blossoms, they dare to wonder if they might, one day, be truly happy again... There are two sides to every story, and A Year of Finding Happiness is Greg's journey back from the darkest depths to happiness... A Year of Finding Happiness was previously published as Bridge of Hope.

Author: Jonathan Sacks
Publisher:
ISBN: 9780786245109
Category : Conduct of life
Languages : en
Pages : 0

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Book Description
Following the painful loss of his father, Chief Rabbi Jonathan Sacks began to learn how to celebrate life in a new way. He discovered where happiness lives, through family, community, friendship, and responsibilities -- and through a renewed relationship with God. (No Canadian Rights)

Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 0718096479
Category : Self-Help
Languages : en
Pages : 239

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Book Description
These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the secret to lasting joy that will endure through any season of life. In How Happiness Happens, Max Lucado shares the unexpected path to a lasting happiness, one that produces reliable joy amidst any life circumstance. Based on the teachings of Jesus and backed by modern research, this book presents a surprising but practical way of living that will change you from the inside out. In this book, Max will help you discover: Happiness is not selfish People are a joy There is strength in choice Happiness happens when you give it away What are you waiting for? Open the unexpected door to joy and walk in. There’s no better day than today to start your happiest life yet. How Happiness Happens is also available in Spanish.

Author: Niall Williams
Publisher: Bloomsbury Publishing USA
ISBN: 1635574218
Category : Fiction
Languages : en
Pages : 375

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Book Description
NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST and REAL SIMPLE A profound and enchanting new novel from Booker Prize-longlisted author Niall Williams about the loves of our lives and the joys of reminiscing. You don't see rain stop, but you sense it. You sense something has changed in the frequency you've been living and you hear the quietness you thought was silence get quieter still, and you raise your head so your eyes can make sense of what your ears have already told you, which at first is only: something has changed. The rain is stopping. Nobody in the small, forgotten village of Faha remembers when it started; rain on the western seaboard was a condition of living. Now--just as Father Coffey proclaims the coming of electricity--it is stopping. Seventeen-year-old Noel Crowe is standing outside his grandparents' house shortly after the rain has stopped when he encounters Christy for the first time. Though he can't explain it, Noel knows right then: something has changed. This is the story of all that was to follow: Christy's long-lost love and why he had come to Faha, Noel's own experiences falling in and out of love, and the endlessly postponed arrival of electricity--a development that, once complete, would leave behind a world that had not changed for centuries. Niall Williams' latest novel is an intricately observed portrait of a community, its idiosyncrasies and its traditions, its paradoxes and its inanities, its failures and its triumphs. Luminous and otherworldly, and yet anchored with deep-running roots into the earthy and the everyday, This Is Happiness is about stories as the very stuff of life: the ways they make the texture and matter of our world, and the ways they write and rewrite us.