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Author: Josephine McKenzie Publisher: Archway Publishing ISBN: 145252520X Category : Self-Help Languages : en Pages : 241
Book Description
Walk with Jo as she guides you through the kaleidoscope of change, basking at paths end in the comforting rays of your colourful awareness. The paths end is really only the beginning; the beginning of an awareness that embraces the welcome clarity only seen through the openness of mind and vulnerability of soul. A vulnerability sheltered by the safety of Jo's melodic words born from knowledge of paths already tread and transformations experienced. -Sandra J Kelly I thought I was going to be writing a conclusion. I have decided that it is not a conclusion but a beginning. This is a reawakening of your inner soul, your inner being of who you are. You have become so caught up in everyday life that you have lost sight of who you truly are. Well that is all going to change now. You have had the realisation that things can change for you. You do have a choice and you are now willing to see this important change in you. The time is right, because you have found this book when you needed it. You have been attracted to the cover. Like they always say, "the teacher will appear when the student is ready." If you would have told me 10 years ago that I would be writing a book on meditation I never would have believed you. It is amazing what happens in your life when you open yourself up to believe. When you believe, wonderful, amazing, stupendous things present themselves to you. When you thought it was not possible. Believe in yourself, and watch an amazing journey begin in your life. Here's to you benefiting as much as I did from my own personal journey into the "self."
Author: Melody Beattie Publisher: Harper Collins ISBN: 0062291122 Category : Poetry Languages : en Pages : 386
Book Description
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Author: Andy Puddicombe Publisher: Hodder Paperbacks ISBN: 9781444722208 Category : Body, Mind & Spirit Languages : en Pages : 214
Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author: Josephine McKenzie Publisher: Archway Publishing ISBN: 145252520X Category : Self-Help Languages : en Pages : 241
Book Description
Walk with Jo as she guides you through the kaleidoscope of change, basking at paths end in the comforting rays of your colourful awareness. The paths end is really only the beginning; the beginning of an awareness that embraces the welcome clarity only seen through the openness of mind and vulnerability of soul. A vulnerability sheltered by the safety of Jo's melodic words born from knowledge of paths already tread and transformations experienced. -Sandra J Kelly I thought I was going to be writing a conclusion. I have decided that it is not a conclusion but a beginning. This is a reawakening of your inner soul, your inner being of who you are. You have become so caught up in everyday life that you have lost sight of who you truly are. Well that is all going to change now. You have had the realisation that things can change for you. You do have a choice and you are now willing to see this important change in you. The time is right, because you have found this book when you needed it. You have been attracted to the cover. Like they always say, "the teacher will appear when the student is ready." If you would have told me 10 years ago that I would be writing a book on meditation I never would have believed you. It is amazing what happens in your life when you open yourself up to believe. When you believe, wonderful, amazing, stupendous things present themselves to you. When you thought it was not possible. Believe in yourself, and watch an amazing journey begin in your life. Here's to you benefiting as much as I did from my own personal journey into the "self."
Author: James Finley Publisher: Harper Collins ISBN: 0061842974 Category : Religion Languages : en Pages : 306
Book Description
Enter a Monastery Without Walls Christian Meditation introduces an ancient practice to a contemporary audience. James Finley, a former monk and student of Thomas Merton, presents the fundamentals of both understanding and practicing Christian meditation. He provides simple, helpful instructions, as well as explaining the deeper connection with the divine that meditation can bring. Above all, he makes clear that the aim of meditation is to allow us to experience divine contemplation -- the presence of God.
Author: Josephine McKenzie
Author: Rolf Sovik
Author: Melody Beattie
Author: Andy Puddicombe
Author: Josephine McKenzie
Author: James Boswell
Author: James Boswell
Author: James Finley
Author: Marie Bertrand Cothonay
Author: 
Author: Carol S. Wolf