Author: Lewis Kent
Publisher: Simon and Schuster
ISBN: 1510735569
Category : Sports & Recreation
Languages : en
Pages : 137
Book Description
In June, 2015, Lewis Kent was just an ordinary twenty-one-year-old college kid who liked to run. By December, 2015, just six months later, he had appeared in ESPN, Buzzfeed, Ellen, and dozens of other major outlets. Videos of him running went viral, and he received daily calls from agents. So why all the attention? Simple: He ran the Beer Mile, and he ran it unbelievably fast. The beer mile is a track or road race in which you chug a beer, run a quarter mile, chug another beer, run another quarter mile, chug, run, chug, run: four beers, four laps, no vomiting allowed. “Chug, run, repeat.” If it sounds difficult (but really fun), it’s because it absolutely is. The event first went viral in 2014 when the five-minute barrier was broken. Kent became the world champion and broke the world record in late 2015 with a time of 4 minutes, 47 seconds, just over a minute longer than the world record for the regular mile. After that, he became the world’s first professional Beer Miler, literally being paid for his superhuman ability to run fast and drink quickly. Part memoir, part how-to manual, A World Champion's Guide to Running the Beer Miles is for both serious athletes and recreational runners who love to run, enjoy a drink, and like the idea of a challenge.
A World Champion's Guide to Running the Beer Mile
Author: Lewis Kent
Publisher: Simon and Schuster
ISBN: 1510735569
Category : Sports & Recreation
Languages : en
Pages : 137
Book Description
In June, 2015, Lewis Kent was just an ordinary twenty-one-year-old college kid who liked to run. By December, 2015, just six months later, he had appeared in ESPN, Buzzfeed, Ellen, and dozens of other major outlets. Videos of him running went viral, and he received daily calls from agents. So why all the attention? Simple: He ran the Beer Mile, and he ran it unbelievably fast. The beer mile is a track or road race in which you chug a beer, run a quarter mile, chug another beer, run another quarter mile, chug, run, chug, run: four beers, four laps, no vomiting allowed. “Chug, run, repeat.” If it sounds difficult (but really fun), it’s because it absolutely is. The event first went viral in 2014 when the five-minute barrier was broken. Kent became the world champion and broke the world record in late 2015 with a time of 4 minutes, 47 seconds, just over a minute longer than the world record for the regular mile. After that, he became the world’s first professional Beer Miler, literally being paid for his superhuman ability to run fast and drink quickly. Part memoir, part how-to manual, A World Champion's Guide to Running the Beer Miles is for both serious athletes and recreational runners who love to run, enjoy a drink, and like the idea of a challenge.
Publisher: Simon and Schuster
ISBN: 1510735569
Category : Sports & Recreation
Languages : en
Pages : 137
Book Description
In June, 2015, Lewis Kent was just an ordinary twenty-one-year-old college kid who liked to run. By December, 2015, just six months later, he had appeared in ESPN, Buzzfeed, Ellen, and dozens of other major outlets. Videos of him running went viral, and he received daily calls from agents. So why all the attention? Simple: He ran the Beer Mile, and he ran it unbelievably fast. The beer mile is a track or road race in which you chug a beer, run a quarter mile, chug another beer, run another quarter mile, chug, run, chug, run: four beers, four laps, no vomiting allowed. “Chug, run, repeat.” If it sounds difficult (but really fun), it’s because it absolutely is. The event first went viral in 2014 when the five-minute barrier was broken. Kent became the world champion and broke the world record in late 2015 with a time of 4 minutes, 47 seconds, just over a minute longer than the world record for the regular mile. After that, he became the world’s first professional Beer Miler, literally being paid for his superhuman ability to run fast and drink quickly. Part memoir, part how-to manual, A World Champion's Guide to Running the Beer Miles is for both serious athletes and recreational runners who love to run, enjoy a drink, and like the idea of a challenge.
The Book of Beer Awesomeness
Author: Ben Applebaum
Publisher: Chronicle Books
ISBN: 1452105014
Category : Cooking
Languages : en
Pages : 208
Book Description
Beer.
Publisher: Chronicle Books
ISBN: 1452105014
Category : Cooking
Languages : en
Pages : 208
Book Description
Beer.
To the Finish Line
Author: Chrissie Wellington
Publisher: Center Street
ISBN: 1455570974
Category : Sports & Recreation
Languages : en
Pages : 569
Book Description
Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In TO THE FINISH LINE, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes, to achieve their best triathlons-no matter their ability. Filled with training tips, practical advice and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide readers on their own journey, whether that be a sprint or an Ironman, and encourage them to rise to every new challenge.
Publisher: Center Street
ISBN: 1455570974
Category : Sports & Recreation
Languages : en
Pages : 569
Book Description
Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In TO THE FINISH LINE, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes, to achieve their best triathlons-no matter their ability. Filled with training tips, practical advice and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide readers on their own journey, whether that be a sprint or an Ironman, and encourage them to rise to every new challenge.
The Practical Guide to Debating, Worlds Style/British Parliamentary Style
Author: Neill Harvey-Smith
Publisher: IDEA
ISBN: 9781617700163
Category : Debates and debating
Languages : en
Pages : 200
Book Description
Equips debaters to debate in Worlds Style, currently the most popular, most international and fastest-growing format of competitive debate. It provides debaters with techniques, ideas and advice to develop debating skills and offers tips for organizing a vibrant club, picking teams and getting the most out of tournaments.
Publisher: IDEA
ISBN: 9781617700163
Category : Debates and debating
Languages : en
Pages : 200
Book Description
Equips debaters to debate in Worlds Style, currently the most popular, most international and fastest-growing format of competitive debate. It provides debaters with techniques, ideas and advice to develop debating skills and offers tips for organizing a vibrant club, picking teams and getting the most out of tournaments.
The Complete WWE Guide Volume Six
Author: James Dixon
Publisher: Lulu.com
ISBN: 132650746X
Category : Sports & Recreation
Languages : en
Pages : 329
Book Description
An invaluable resource for any wrestling fan of the era. The sixth in the series from www.historyofwrestling.co.uk this is the complete guide to every WWE DVD release from May 2002 to December 2004, with full in-depth reviews and analysis of every disc (and extras), awards, match ratings, and much, much more. Read all about the start of the Ruthless Aggression Era, with debuts of future main event mainstays John Cena, Randy Orton and Batista all taking place in the time period covered. Learn about the Brand Extension, The Death of Al Wilson, Katie Vick, Evolution, the return of the WWE Hall of Fame, RAW's tenth anniversary spectacular, the rise of Brock Lesnar, and so much more. As usual the book is a monster, with over 300,000 words crammed in covering every pay per view, DVD release and special.
Publisher: Lulu.com
ISBN: 132650746X
Category : Sports & Recreation
Languages : en
Pages : 329
Book Description
An invaluable resource for any wrestling fan of the era. The sixth in the series from www.historyofwrestling.co.uk this is the complete guide to every WWE DVD release from May 2002 to December 2004, with full in-depth reviews and analysis of every disc (and extras), awards, match ratings, and much, much more. Read all about the start of the Ruthless Aggression Era, with debuts of future main event mainstays John Cena, Randy Orton and Batista all taking place in the time period covered. Learn about the Brand Extension, The Death of Al Wilson, Katie Vick, Evolution, the return of the WWE Hall of Fame, RAW's tenth anniversary spectacular, the rise of Brock Lesnar, and so much more. As usual the book is a monster, with over 300,000 words crammed in covering every pay per view, DVD release and special.
Ultimate Obstacle Race Training
Author: Brett Stewart
Publisher: Ulysses Press
ISBN: 1612431046
Category : Health & Fitness
Languages : en
Pages : 154
Book Description
Provides information on and workout regimens for the most extreme obstacle races, including Warrior Dash, the Del Mar Mud Run, and Savage Race.
Publisher: Ulysses Press
ISBN: 1612431046
Category : Health & Fitness
Languages : en
Pages : 154
Book Description
Provides information on and workout regimens for the most extreme obstacle races, including Warrior Dash, the Del Mar Mud Run, and Savage Race.
The Rough Guide to Europe on a Budget
Author: Rough Guides
Publisher: Penguin
ISBN: 1405393750
Category : Travel
Languages : en
Pages : 1282
Book Description
The Rough Guide to Europe on a Budget is the ultimate guide to exploring this fascinating continent on a shoestring, with coverage of all the top sights, the clearest mapping of any guide and handy hints on how to save money. Discover the highlights of Europe, from the vibrant capitals of London, Paris and Rome to the great outdoors, whether skiing in the Alps, hiking in the Tatras or surfing on the Portuguese coast. Read about Europe's great attractions from the Sistine Chapel in Rome to the Aya Sofia in Istanbul. And with coverage of four new countries - Montenegro, Albania, Macedonia and Bosnia-Herzegovina - The Rough Guide to Europe on a Budget is more comprehensive than ever before. Find practical advice on travelling around Europe, whether by InterRail, Eurail or bus, and what to see and do in each country. With up-to-date descriptions of the best hostels and budget hotels, bars, cafés and cheap restaurants, plus European shopping and festivals, this guide is the budget-conscious traveller's must-have item for European trips. Make the most of your trip to Europe with The Rough Guide to Europe on a Budget.
Publisher: Penguin
ISBN: 1405393750
Category : Travel
Languages : en
Pages : 1282
Book Description
The Rough Guide to Europe on a Budget is the ultimate guide to exploring this fascinating continent on a shoestring, with coverage of all the top sights, the clearest mapping of any guide and handy hints on how to save money. Discover the highlights of Europe, from the vibrant capitals of London, Paris and Rome to the great outdoors, whether skiing in the Alps, hiking in the Tatras or surfing on the Portuguese coast. Read about Europe's great attractions from the Sistine Chapel in Rome to the Aya Sofia in Istanbul. And with coverage of four new countries - Montenegro, Albania, Macedonia and Bosnia-Herzegovina - The Rough Guide to Europe on a Budget is more comprehensive than ever before. Find practical advice on travelling around Europe, whether by InterRail, Eurail or bus, and what to see and do in each country. With up-to-date descriptions of the best hostels and budget hotels, bars, cafés and cheap restaurants, plus European shopping and festivals, this guide is the budget-conscious traveller's must-have item for European trips. Make the most of your trip to Europe with The Rough Guide to Europe on a Budget.
The Complete WWF Video Guide Volume III
Author: James Dixon
Publisher: Lulu.com
ISBN: 1291411070
Category : Sports & Recreation
Languages : en
Pages : 331
Book Description
An invaluable resource for any wrestling fan of the era. The third in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from July 1993 to June 1996, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more. Learn about the ascension of Steve Austin, the death and rebirth of The Undertaker, the return of the Ultimate Warrior, the rise of the Kliq, some of the greatest matches of the 90s, some of the worst angles and gimmicks in wrestling history, the collapse of the tag team division, some of the inaugural WWF "divas", the wrestler who was half man and half bull, a tag team from the future, the aborted push of the next American hero and one of the worst WWF pay-per-view events of all time. This is the best volume yet and once again is stuffed to the gills with facts, opinions and cockamamie theories. Enjoy!
Publisher: Lulu.com
ISBN: 1291411070
Category : Sports & Recreation
Languages : en
Pages : 331
Book Description
An invaluable resource for any wrestling fan of the era. The third in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from July 1993 to June 1996, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more. Learn about the ascension of Steve Austin, the death and rebirth of The Undertaker, the return of the Ultimate Warrior, the rise of the Kliq, some of the greatest matches of the 90s, some of the worst angles and gimmicks in wrestling history, the collapse of the tag team division, some of the inaugural WWF "divas", the wrestler who was half man and half bull, a tag team from the future, the aborted push of the next American hero and one of the worst WWF pay-per-view events of all time. This is the best volume yet and once again is stuffed to the gills with facts, opinions and cockamamie theories. Enjoy!
The Rough Guide to Men's Health (2nd edition)
Author: Rough Guides
Publisher: Rough Guides UK
ISBN: 140932446X
Category : Health & Fitness
Languages : en
Pages : 411
Book Description
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
Publisher: Rough Guides UK
ISBN: 140932446X
Category : Health & Fitness
Languages : en
Pages : 411
Book Description
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
The Rough Guide to Australia
Author: Rough Guides
Publisher: Penguin
ISBN: 1409372235
Category : Travel
Languages : en
Pages : 1439
Book Description
The Rough Guide to Australia is your indispensable guide to one of the most unmissable countries on earth. It is packed with practical information on once-in-a-lifetime experiences in Oz, from sunrise walks around Uluru to viewing Kangaroo Island's wild seals, sea lions, kangaroos, and koalas; from bush-camping safaris in UNESCO World Heritage-listed Kakadu National Park to exhilarating helicopter flights down the dramatic gorges of Aboriginal-owned Nitmiluk National Park. Written by a team of widely-traveled, dedicated authors, this Rough Guide will help you to discover the best hotels, restaurants, cafes, shops, and festivals around Australia and Sydney, whatever your budget. You'll also find expert background information on Australia's history, wildlife, cinema, and aboriginal culture and the clearest maps of any guide. Now available in ePub format.
Publisher: Penguin
ISBN: 1409372235
Category : Travel
Languages : en
Pages : 1439
Book Description
The Rough Guide to Australia is your indispensable guide to one of the most unmissable countries on earth. It is packed with practical information on once-in-a-lifetime experiences in Oz, from sunrise walks around Uluru to viewing Kangaroo Island's wild seals, sea lions, kangaroos, and koalas; from bush-camping safaris in UNESCO World Heritage-listed Kakadu National Park to exhilarating helicopter flights down the dramatic gorges of Aboriginal-owned Nitmiluk National Park. Written by a team of widely-traveled, dedicated authors, this Rough Guide will help you to discover the best hotels, restaurants, cafes, shops, and festivals around Australia and Sydney, whatever your budget. You'll also find expert background information on Australia's history, wildlife, cinema, and aboriginal culture and the clearest maps of any guide. Now available in ePub format.