Author: Dina Angco
Publisher: Mendon Cottage Books
ISBN: 1311074708
Category : Sports & Recreation
Languages : en
Pages : 82
Book Description
A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.
A Women's Guide to Handling Guns - A Woman's Self-Defense
Author: Dina Angco
Publisher: Mendon Cottage Books
ISBN: 1311074708
Category : Sports & Recreation
Languages : en
Pages : 82
Book Description
A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.
Publisher: Mendon Cottage Books
ISBN: 1311074708
Category : Sports & Recreation
Languages : en
Pages : 82
Book Description
A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.
Weapons of Fitness
Author: Avital Zeisler
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Gun Women
Author: Mary Zeiss Stange
Publisher: NYU Press
ISBN: 0814739911
Category : Social Science
Languages : en
Pages : 300
Book Description
Women, we are told, should not own guns. Women, we are told, are more likely to be injured by their own guns than to fend off an attack themselves. This "fact" is rooted in a fundamental assumption of female weakness and vulnerability. Why should a woman not be every bit as capable as a man of using a firearm in self-defense? And yet the reality is that millions of American women--somewhere between 11,000,000 and 17,000,000--use guns confidently and competently every day. Women are hunting, using firearms in their work as policewomen and in the military, shooting for sport, and arming themselves for personal security in ever-increasing numbers. What motivates women to possess firearms? What is their relationship to their guns? And who exactly are these women? Crucially, can a woman be a gun-owner and a feminist too? Women's growing tendency to arm themselves has in recent years been political fodder for both the right and the left. Female gun owners are frequently painted as "trying to be like men" (the conservative perspective) or "capitulating to patriarchal ideas about power" (the liberal critique). Eschewing the polar extremes in the heated debate over gun ownership and gun control, and linking firearms and feminism in novel fashion, Mary Zeiss Stange and Carol K. Oyster here cut through the rhetoric to paint a precise and unflinching account of America's gun women.
Publisher: NYU Press
ISBN: 0814739911
Category : Social Science
Languages : en
Pages : 300
Book Description
Women, we are told, should not own guns. Women, we are told, are more likely to be injured by their own guns than to fend off an attack themselves. This "fact" is rooted in a fundamental assumption of female weakness and vulnerability. Why should a woman not be every bit as capable as a man of using a firearm in self-defense? And yet the reality is that millions of American women--somewhere between 11,000,000 and 17,000,000--use guns confidently and competently every day. Women are hunting, using firearms in their work as policewomen and in the military, shooting for sport, and arming themselves for personal security in ever-increasing numbers. What motivates women to possess firearms? What is their relationship to their guns? And who exactly are these women? Crucially, can a woman be a gun-owner and a feminist too? Women's growing tendency to arm themselves has in recent years been political fodder for both the right and the left. Female gun owners are frequently painted as "trying to be like men" (the conservative perspective) or "capitulating to patriarchal ideas about power" (the liberal critique). Eschewing the polar extremes in the heated debate over gun ownership and gun control, and linking firearms and feminism in novel fashion, Mary Zeiss Stange and Carol K. Oyster here cut through the rhetoric to paint a precise and unflinching account of America's gun women.
Survive the Unthinkable
Author: Tim Larkin
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Armed Response
Author: David S. Kenik
Publisher:
ISBN: 9780936783451
Category : Firearms
Languages : en
Pages : 0
Book Description
Armed Response is the best and most complete book of defensive shooting.
Publisher:
ISBN: 9780936783451
Category : Firearms
Languages : en
Pages : 0
Book Description
Armed Response is the best and most complete book of defensive shooting.
Common Sense Self-Defense
Author: Mark James
Publisher:
ISBN: 9780615413303
Category : Sports & Recreation
Languages : en
Pages : 190
Book Description
My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!
Publisher:
ISBN: 9780615413303
Category : Sports & Recreation
Languages : en
Pages : 190
Book Description
My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!
The Cornered Cat
Author: Kathy Jackson
Publisher: White Feather Press, LLC
ISBN: 9780982248799
Category : Health & Fitness
Languages : en
Pages : 374
Book Description
"If you have to fight...fight like a cornered cat." --Cover.
Publisher: White Feather Press, LLC
ISBN: 9780982248799
Category : Health & Fitness
Languages : en
Pages : 374
Book Description
"If you have to fight...fight like a cornered cat." --Cover.
Gun Control and Gun Rights
Author: Andrew J. McClurg
Publisher: NYU Press
ISBN: 0814747604
Category : History
Languages : en
Pages : 385
Book Description
The benefits of gun ownership -- The costs of firearms -- Philosophical roots of the right to arms and of opposition to the right -- The right to arms in the Second Amendment and state constitutions: cases and commentary -- Guns and identity: race, gender, class, and culture.
Publisher: NYU Press
ISBN: 0814747604
Category : History
Languages : en
Pages : 385
Book Description
The benefits of gun ownership -- The costs of firearms -- Philosophical roots of the right to arms and of opposition to the right -- The right to arms in the Second Amendment and state constitutions: cases and commentary -- Guns and identity: race, gender, class, and culture.
Women and Guns
Author: Deborah Homsher
Publisher: Routledge
ISBN: 1317451937
Category : History
Languages : en
Pages : 335
Book Description
This timely and provocative book looks at contemporary American women and their experiences with guns. Scrupulously balanced, this new paperback edition features a new appendix containing a wealth of primary source documents that help illuminate both the dangers and attractions of guns in our society.
Publisher: Routledge
ISBN: 1317451937
Category : History
Languages : en
Pages : 335
Book Description
This timely and provocative book looks at contemporary American women and their experiences with guns. Scrupulously balanced, this new paperback edition features a new appendix containing a wealth of primary source documents that help illuminate both the dangers and attractions of guns in our society.
A Guide to Writing Sociology Papers
Author: Roseann Giarrusso
Publisher: Macmillan
ISBN: 9781572599512
Category : Language Arts & Disciplines
Languages : en
Pages : 212
Book Description
Ideal for instructors and students in a wide range of sociological courses, this guide makes the case that thinking and writing are integrally related and that writing, therefore, exercises the sociological imagination. Written in a clear and conversational style, A Guide to Writing Sociology Papers examines a wide range of writing assignments for sociology courses at all levels of the curriculum. Employing a variety of writing samples as a means to illustrate effective writing, this brief and inexpensive text teaches students how to deftly research and write about sociology.
Publisher: Macmillan
ISBN: 9781572599512
Category : Language Arts & Disciplines
Languages : en
Pages : 212
Book Description
Ideal for instructors and students in a wide range of sociological courses, this guide makes the case that thinking and writing are integrally related and that writing, therefore, exercises the sociological imagination. Written in a clear and conversational style, A Guide to Writing Sociology Papers examines a wide range of writing assignments for sociology courses at all levels of the curriculum. Employing a variety of writing samples as a means to illustrate effective writing, this brief and inexpensive text teaches students how to deftly research and write about sociology.