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A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space PDF Author: Eliza VanCort
Publisher: Berrett-Koehler Publishers
ISBN: 1523092750
Category : Self-Help
Languages : en
Pages : 342

Book Description
For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space PDF Author: Eliza VanCort
Publisher: Berrett-Koehler Publishers
ISBN: 1523092750
Category : Self-Help
Languages : en
Pages : 342

Book Description
For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

Unladylike

Unladylike PDF Author: Cristen Conger
Publisher: Ten Speed Press
ISBN: 039958045X
Category : Social Science
Languages : en
Pages : 290

Book Description
A funny, fact-driven, and illustrated field guide to how to live a feminist life in today's world, from the hosts of the hit Unladylike podcast. Get ready to get unladylike with this field guide to the what's, why's, and how's of intersectional feminism and practical hell-raising. Through essential, inclusive, and illustrated explorations of what patriarchy looks like in the real world, authors and podcast hosts Cristen Conger and Caroline Ervin blend wild histories, astounding stats, social justice principles, and self-help advice to connect where the personal meets political in our bodies, brains, booty calls, bank accounts, and other confounding facets of modern woman-ing and nonbinary-ing. By laying out the uneven terrain of double-standards, head games, and handouts patriarchy has manspread across society for ages, Unladylike is here to unpack our gender baggage and map out the space that's ours to claim.

More Than Enough

More Than Enough PDF Author: Elaine Welteroth
Publisher: Penguin
ISBN: 0525561617
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
INSTANT NEW YORK TIMES BESTSELLER WINNER OF THE 2020 NAACP IMAGE AWARD FOR OUTSTANDING LITERARY WORK — BIOGRAPHY/AUTOBIOGRAPHY NOW OPTIONED FOR DEVELOPMENT AS A TV SERIES BY PARAMOUNT TELEVISION STUDIOS AND ANONYMOUS CONTENT “The millennial Becoming . . . Inspiring and empowering.” —Entertainment Weekly “An essential read for women in the workplace today.” —Refinery29 Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings along the way. In this riveting and timely memoir, the groundbreaking journalist unpacks lessons on race, identity, and success through her own journey, from navigating her way as the unstoppable child of an unlikely interracial marriage in small-town California to finding herself on the frontlines of a modern movement for the next generation of change makers. Welteroth moves beyond the headlines and highlight reels to share the profound lessons and struggles of being a barrier-breaker across so many intersections. As a young boss and often the only Black woman in the room, she’s had enough of the world telling her—and all women—they’re not enough. As she learns to rely on herself by looking both inward and upward, we’re ultimately reminded that we’re more than enough.

The Creative Doer

The Creative Doer PDF Author: Anna Lovind
Publisher: BoD - Books on Demand
ISBN: 9151916819
Category : Self-Help
Languages : en
Pages : 234

Book Description
A path for female creators, activists and magicmakers. The Creative Doer offers a roadmap for women who are hungry for a more creative life and who are willing to ask a few burning questions: What if we stopped trying to follow in the footsteps of the Male Genius? What does devotion look like if it doesn't mean forsaking everything and everyone, including your kids, for your art? What would happen if we granted ourselves the permission we're waiting for and started doing our work, our way? In this insightful, no-bullshit guide you'll learn how to: - Redefine creative work and bust the old myths about The Artist - Zoom in on your dream until it's doable - Claim the time and space you need to do your work - Understand fear and how to flow with it - Do self-care in a way that will change your creative life forever - Share your work, truthfully, tenderly and courageously

Powerful

Powerful PDF Author: Nirupama Subramanian
Publisher: HarperCollins
ISBN: 9354225578
Category : Self-Help
Languages : en
Pages : 250

Book Description
Power: a word that's as dissociated from women in real life as it's seen to be embodied by them through ideas of Shakti. Reduced to mere tropes in Indian mythology - the innocent Kanya, seductive Apsara, warrior-like Veera, the noble Rani, nurturing Maa, the wise Rishika - the images of feminine mystique are reservoirs of power. Changing the conversation from how these stereotypes shackle women to how they can enable them, Nirupama Subramanian uses the wisdom of archetypes to provide practical advice to women to claim the powers they need to achieve their goals. In a world where biases precede their entry into every space, Powerful helps modern women understand their sources of power and embark on a path of transformation and growth.

Making Spaces Safer

Making Spaces Safer PDF Author: Shawna Potter
Publisher:
ISBN: 9781849353564
Category : Music
Languages : en
Pages : 110

Book Description
Shawna Potter has been a touring musician for over twenty years--and has been sexually harassed for just as long. Here's her DIY guide to fighting back.

From Hot Mess to Success

From Hot Mess to Success PDF Author: Georgina Noel
Publisher:
ISBN:
Category :
Languages : en
Pages : 90

Book Description
Are you ready to unleash your wild woman, reclaim your freedom and take charge of your life?Well, you're in the right place.In this book, you'll meet the fierce and feisty Georgina Noel who will guide you on a journey that took her from being a hot mess after her friend's suicide to now being a successful and empowered leader in the online coaching world.Georgina illustrates her teaching through personal stories told with vulnerability, humour and a gut punch of self-responsibility that will empower the badass in YOU to step up and claim your freedom.In this book you will learn: - That you are the creator of your reality- How to spot your emotional triggers and use them as gifts that will ultimately empower you to grow- That no matter how bad life seems, you can always find a way to turn it around and make it your bitch!You can find out more about Georgina by visiting her website www.georginanoel.com or by following her on social media: Facebook @gnoelEFTInstagram @georginanoele

Claiming Space for Australian Women’s Writing

Claiming Space for Australian Women’s Writing PDF Author: Devaleena Das
Publisher: Springer
ISBN: 3319504002
Category : Literary Criticism
Languages : en
Pages : 351

Book Description
This volume explores the subterfuges, strategies, and choices that Australian women writers have navigated in order to challenge patriarchal stereotypes and assert themselves as writers of substance. Contextualized within the pioneering efforts of white, Aboriginal, and immigrant Australian women in initiating an alternative literary tradition, the text captures a wide range of multiracial Australian women authors’ insightful reflections on crucial issues such as war and silent mourning, emergence of a Australian national heroine, racial purity and Aboriginal motherhood, communism and activism, feminist rivalry, sexual transgressions, autobiography and art of letter writing, city space and female subjectivity, lesbianism, gender implications of spatial categories, placement and displacement, dwelling and travel, location and dislocation and female body politics. Claiming Space for Australian Women’s Writing tracks Australian women authors’ varied journeys across cultural, political and racial borders in the canter of contemporary political discourse.

Restoring Women's History Through Historic Preservation

Restoring Women's History Through Historic Preservation PDF Author: Gail Lee Dubrow
Publisher: JHU Press
ISBN: 9780801870521
Category : Architecture
Languages : en
Pages : 476

Book Description
This essay collection draws upon work presented at three national conferences on women and historic preservation held at Bryn Mawr College in 1994, Arizona State University in 1997, and at Mount Vernon College in 2000.

Reader's Guide to Lesbian and Gay Studies

Reader's Guide to Lesbian and Gay Studies PDF Author: Timothy Murphy
Publisher: Routledge
ISBN: 113594234X
Category : Reference
Languages : en
Pages : 749

Book Description
The Reader's Guide to Lesbian and Gay Studies surveys the field in some 470 entries on individuals (Adrienne Rich); arts and cultural studies (Dance); ethics, religion, and philosophical issues (Monastic Traditions); historical figures, periods, and ideas (Germany between the World Wars); language, literature, and communication (British Drama); law and politics (Child Custody); medicine and biological sciences (Health and Illness); and psychology, social sciences, and education (Kinsey Report).