Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Victorian Guide to Healthy Living PDF full book. Access full book title A Victorian Guide to Healthy Living by Thomas Allinson. Download full books in PDF and EPUB format.
Author: Thomas Allinson Publisher: Casemate Publishers ISBN: 1844684741 Category : Medical Languages : en Pages : 246
Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.
Author: Thomas Allinson Publisher: Casemate Publishers ISBN: 1844684741 Category : Medical Languages : en Pages : 246
Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.
Author: Thomas Allinson Publisher: Remember When ISBN: 9781844680764 Category : Health & Fitness Languages : en Pages : 0
Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His 'outrageous' beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These 'misguided' beliefs are so relevant to today's market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as 'vegetarianism', 'exercise' and 'the work-life balance', as well as a chapter containing some of his quirkier beliefs.
Author: Ruth Goodman Publisher: Penguin UK ISBN: 0241958342 Category : History Languages : en Pages : 470
Book Description
TRAVEL BACK IN TIME WITH THE BBC'S RUTH GOODMAN We know what life was like for Victoria and Albert. But what was it like for a commoner - like you or me? How did it feel to cook with coal and wash with tea leaves? Drink beer for breakfast and clean your teeth with cuttlefish? Catch the omnibus to work and do the laundry in your corset? How to be a Victorian is a radical new approach to history; a journey back in time more personal than anything before, illuminating the overlapping worlds of health, sex, fashion, food, school, work and play. Surviving everyday life came down to the gritty details, the small necessities and tricks of living and this book will show you how. ______________________ 'Goodman skilfully creates a portrait of daily Victorian life with accessible, compelling, and deeply sensory prose' Erin Entrada Kelly 'We're lucky to have such a knowledgeable cicerone as Ruth Goodman . . . Revelatory' Alexandra Kimball 'Goodman's research is impeccable . . . taking the reader through an average day and presenting the oddities of life without condescension' Patricia Hagen
Author: Michelle Higgs Publisher: Pen and Sword ISBN: 1473834465 Category : History Languages : en Pages : 151
Book Description
An “utterly brilliant” and deeply researched guide to the sights, smells, endless wonders, and profound changes of nineteenth century British history (Books Monthly, UK). Step into the past and experience the world of Victorian England, from clothing to cuisine, toilet arrangements to transport—and everything in between. A Visitor’s Guide to Victorian England is “a brilliant guided tour of Charles Dickens’s and other eminent Victorian Englishmen’s England, with insights into where and where not to go, what type of people you’re likely to meet, and what sights and sounds to watch out for . . . Utterly brilliant!” (Books Monthly, UK). Like going back in time, Higgs’s book shows armchair travelers how to find the best seat on an omnibus, fasten a corset, deal with unwanted insects and vermin, get in and out of a vehicle while wearing a crinoline, and avoid catching an infectious disease. Drawing on a wide range of sources, this book blends accurate historical details with compelling stories to bring alive the fascinating details of Victorian daily life. It is a must-read for seasoned social history fans, costume drama lovers, history students, and anyone with an interest in the nineteenth century.
Author: Elspeth Marr Publisher: Michael O'Mara Books ISBN: 1843178311 Category : Social Science Languages : en Pages : 163
Book Description
In this delightful and engagingly eccentric treasury of life lessons, redoubtable Victorian Elspeth Marr (1871-1947) reflects on the fundamental topics of life as well as the nuts and bolts of everyday living.
Author: Ruth Goodman Publisher: W. W. Norton & Company ISBN: 0871408538 Category : History Languages : en Pages : 427
Book Description
Named one of the Best Books of the Year by NPR A “revelatory” (Wall Street Journal) romp through the intimate details of Victorian life, by an historian who has cheerfully endured them all. Lauded by critics, How to Be a Victorian is an enchanting manual for the insatiably curious, the “the cheapest time-travel machine you’ll find” (NPR). Readers have fallen in love with Ruth Goodman, an historian who believes in getting her hands dirty. Drawing on her own firsthand adventures living in re-created Victorian conditions, Goodman serves as our bustling guide to nineteenth-century life. Proceeding from daybreak to bedtime, this charming, illustrative work “imagines the Victorians as intrepid survivors” (New Republic) of the most perennially fascinating era of British history. From lacing into a corset after a round of calisthenics to slipping opium to the little ones, Goodman’s account of Victorian life “makes you feel as if you could pass as a native” (The New Yorker).
Author: Geoffrey Purves Publisher: Routledge ISBN: 0750646020 Category : Architecture Languages : en Pages : 242
Book Description
By exploring the design process this book looks at the relationship between the architectural and medical professions to see how the next wave of Government health policies can be best provided for. The aim is to raise the quality of health buildings in the primary care sector. Greater flexibility will be required as the medical profession moves towards a pro-active attitude to Healthy Living Centres rather than the traditional reactive treatment to cure disease. This is a hands-on 'how to do it' guide to satisfy changing policy objectives, offering an up to date methodology to encourage a holistic approach to health care buildings which will be of interest to both architectural and medical professionals. * Gain comprehensive technical coverage of primary health care planning & design * Learn about the approach taken by designers through international examples and illustrations and inspire your own designs * Explore the relationship between the architectural and medical professions and learn how best to provide for both the designer and the client
Author: Therese Oneill Publisher: Little, Brown ISBN: 9780316357913 Category : History Languages : en Pages : 0
Book Description
NEW YORK TIMES BESTSELLER Have you ever wished you could live in an earlier, more romantic era? Ladies, welcome to the 19th century, where there's arsenic in your face cream, a pot of cold pee sits under your bed, and all of your underwear is crotchless. (Why? Shush, dear. A lady doesn't question.) UNMENTIONABLE is your hilarious, illustrated, scandalously honest (yet never crass) guide to the secrets of Victorian womanhood, giving you detailed advice on: ~ What to wear ~ Where to relieve yourself ~ How to conceal your loathsome addiction to menstruating ~ What to expect on your wedding night ~ How to be the perfect Victorian wife ~ Why masturbating will kill you ~ And more Irresistibly charming, laugh-out-loud funny, and featuring nearly 200 images from Victorian publications, UNMENTIONABLE will inspire a whole new level of respect for Elizabeth Bennett, Scarlet O'Hara, Jane Eyre, and all of our great, great grandmothers. (And it just might leave you feeling ecstatically grateful to live in an age of pants, super absorbency tampons, epidurals, anti-depressants, and not-dying-of-the-syphilis-your-husband-brought-home.)
Author: Thomas Allinson
Author: Thomas Allinson
Author: Thomas Allinson
Author: Ruth Goodman
Author: Michelle Higgs
Author: Elspeth Marr
Author: Ruth Goodman
Author: 
Author: Geoffrey Purves
Author: Mary McLeish
Author: Therese Oneill