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Author: Linda Ybarra Publisher: Tate Publishing ISBN: 1618629964 Category : Family & Relationships Languages : en Pages : 132
Book Description
Overwhelmed by constantly being told what you should or shouldn't eat, drink, or do in order to be healthy? In A Treasure Map to Health and Healing, Linda Ybarra, certified Holistic Health Practitioner, N.D., Ph.D., makes health simple! By tweaking small parts of your daily routine, you can make major improvements to your health and wellness! Simple changes, such as using holistic doctors, staying away from processed foods, and reading labels can keep your body working effectively and efficiently for a very long time. Did you know that certain everyday products, like deodorant, lotions, and even toothpaste contain harmful, even deadly ingredients? Harmful chemicals are actually used to prolong and preserve shelf life, even though they are toxic and cancer-causing. Ingredients like Methylparaben, Propylparaben, and Ethylparaben can be dangerous, but you can learn how to easily avoid them. This book will teach you to read product labels and eliminate these hazardous ingredients from entering your body. You'll also learn how to eat the right foods for optimal wellness and even how to save money while helping the environment! In A Treasure Map to Health and Healing, you will learn simple steps to take in order to protect your and your family's health!
Author: Linda Ybarra Publisher: Tate Publishing ISBN: 1618629964 Category : Family & Relationships Languages : en Pages : 132
Book Description
Overwhelmed by constantly being told what you should or shouldn't eat, drink, or do in order to be healthy? In A Treasure Map to Health and Healing, Linda Ybarra, certified Holistic Health Practitioner, N.D., Ph.D., makes health simple! By tweaking small parts of your daily routine, you can make major improvements to your health and wellness! Simple changes, such as using holistic doctors, staying away from processed foods, and reading labels can keep your body working effectively and efficiently for a very long time. Did you know that certain everyday products, like deodorant, lotions, and even toothpaste contain harmful, even deadly ingredients? Harmful chemicals are actually used to prolong and preserve shelf life, even though they are toxic and cancer-causing. Ingredients like Methylparaben, Propylparaben, and Ethylparaben can be dangerous, but you can learn how to easily avoid them. This book will teach you to read product labels and eliminate these hazardous ingredients from entering your body. You'll also learn how to eat the right foods for optimal wellness and even how to save money while helping the environment! In A Treasure Map to Health and Healing, you will learn simple steps to take in order to protect your and your family's health!
Author: Andrea D. Sullivan Publisher: Doubleday Books ISBN: 9780385485753 Category : Health & Fitness Languages : en Pages : 310
Book Description
Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.
Author: Rick Kilby Publisher: ISBN: 9780813066530 Category : Languages : en Pages : 240
Book Description
A colorful look at a forgotten era of Florida tourism Filled with rare photographs, vintage postcards and advertisements, and fascinating writing from over 100 years ago, Florida's Healing Waters spotlights a little-known time in Florida history when tourists poured into the state in search of good health. Rick Kilby explores the Victorian belief that water caused healing and rehabilitation, tracing the history of "taking the waters" from its origins in the era of Enlightenment. Nineteenth-century Americans traveled from afar to bathe in the outdoors and soak up the warm climate of Florida. Here, with more than 1,000 freshwater springs, 1,300 miles of coastline, and 30,000 lakes, water was an abundant resource. Through the wealth of images in this book, Kilby shows how Florida's natural wonders were promoted and developed as restorative destinations for America's emerging upper class. The rapid growth in tourism infrastructure that began during the Gilded Age lasted well into the twentieth century, and Kilby explains how these now-lost resorts helped boost the economy of modern Florida. Today, these splendid health spas and elaborate bathing facilities have been lost, replaced by recreational amenities for a culture more about sun and fun than physical renewal. In this book, Kilby emphasizes the value of honoring and preserving the natural features of the state in the face of continual development. He reminds us that Florida's water is still a life-giving treasure.
Author: Alexander Loyd Publisher: Balance ISBN: 1455504467 Category : Body, Mind & Spirit Languages : en Pages : 202
Book Description
With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.
Author: Laura Styler Publisher: Sourcebooks, Inc. ISBN: 1647395267 Category : Body, Mind & Spirit Languages : en Pages : 119
Book Description
Awaken your personal power—easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques—Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs—Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers—Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.
Author: Julie Nicholson Publisher: Routledge ISBN: 0429620179 Category : Education Languages : en Pages : 186
Book Description
The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educators is filled with helpful strategies and tools that you can implement immediately. Recognizing that self-care is not one size fits all, the authors present culturally responsive strategies drawn from diverse early childhood staff working in a range of roles across communities and contexts. By tying the importance of educator self-care to goals of social justice and equity, this book advocates for increased awareness of the importance of self-care on both an individual and institutional level. Through key research findings, effective strategies and personal anecdotes, this accessible guide helps readers understand and engage with the critical role self-care and wellness-oriented practices play in creating strong foundations for high quality early learning programs.
Author: Jim Nicolai, Dr. Publisher: Hay House, Inc ISBN: 140194048X Category : Health & Fitness Languages : en Pages : 197
Book Description
Tried and tested integrative health tips from the wellness master at Miraval, one of the world's finest wellbeing resorts Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
Author: Angie Schickerowski Publisher: Createspace Independent Publishing Platform ISBN: 9781985405424 Category : Languages : en Pages : 202
Book Description
Do you feel overwhelmed? Too busy? Sick and tired of feeling sick and tired? Let's agree on one thing, the majority of us could use better health and more happiness in our lives. We may know what we should be doing to take care of our health and well-being, but figuring out how to fit it into our busy lives can be a mystery. We live in a world where we are surrounded by clutter and chaos; distractions and disconnection. Finding true health and happiness can be easier said than done. 12 years ago, Angie Schickerowski was handed a chronic health diagnosis that changed her life forever. Through years of struggling to find health and healing, she dreamed of a map to help guide the way. After she discovered the connection between her Body, Mind, Heart, and Soul; the Healing Compass was born. The Healing Compass is a program designed to help you find your unique path. As you discover pockets of time to focus on taking care of yourself, you will make small and simple changes that will lead to significant results. Your life will become filled with: - More energy & focus - Inner peace & purpose - Deeper connections - Less stress Life is short. Take charge of your health and happiness and start living your life to the fullest - today.
Author: C.N.C. Smith, M.S.O.M. Laura Harris Publisher: Chosen Books ISBN: 1493417401 Category : Religion Languages : en Pages : 238
Book Description
According to the World Health Organization, there are 30,000 identified diseases. Of these, 22,500 have no known cure or effective treatment. We live in the most technologically advanced age, yet we have never been more unhealthy. Even those in good health face constant misdirection. Leaving no stone unturned, certified nutritional counselor, copastor, and TV host Laura Harris Smith helps you pursue healing and wellness for body, mind, and spirit both naturally and supernaturally. Both are necessary for a full, abundant life, and she equips you with the tools you need for the journey, including · condition-specific healing prayers · powerful declarations of faith and healing · total-body-system blessings for the prevention of sickness · delicious tailored menus for each body system · how to troubleshoot stubborn ailments and recognize spiritual warfare · how to confront any spiritual sickness--such as grudges, unforgiveness, or sin patterns--that block healing · amazing, miraculous testimonies to build faith · alphabetized illness index linking to correlating prayers to help you recover Whether you are ready to experience a life-changing miracle, observe the gradual improvement of a body on the mend, or maintain the good health you have, healing will come. Here is your chance to get well soon!
Author: Linda Ybarra
Author: Linda Ybarra
Author: Gab Badaluta
Author: Andrea D. Sullivan
Author: Rick Kilby
Author: Alexander Loyd
Author: Laura Styler
Author: Julie Nicholson
Author: Jim Nicolai, Dr.
Author: Angie Schickerowski
Author: C.N.C. Smith, M.S.O.M. Laura Harris