A Tired Woman's Guide to Passionate Sex PDF Download
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Author: Carina Chocano Publisher: Villard ISBN: 0679647406 Category : Humor Languages : en Pages : 176
Book Description
Wallowing in the murky haze of unhallowed unions everywhere, Do You Love Me or Am I Just Paranoid? offers solutions to some of life’s most vexing relationship predicaments, such as: -Things to Do on a Date--If, in Fact, That’s What This Is -Living Together vs. Marriage: A Handy Guide to Telling Them Apart -Why Wait? Making the Most of a Rebound -But Exactly How Great Is He? -Are You in Love or Insane?
Author: Dr. Laurie Mintz Publisher: HarperOne ISBN: 9780062664556 Category : Self-Help Languages : en Pages : 288
Book Description
We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men: 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner 64% of women vs 91% of men said they had an orgasm at their last sexual encounter 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that’s perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features: Cultural & historical analysis of female orgasm (spoiler: the problem’s been going on for ages) An anatomy section (it’s all custom under the hood) Proven techniques for cliterate sex (it starts with training the sex organ between your ears) A comprehensive final chapter for men (because you don’t have to have a clitoris to be cliterate) By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties. The revolution is cuming—and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.
Author: Mika Simmons Publisher: Rizzoli Publications ISBN: 1911663852 Category : Health & Fitness Languages : en Pages : 0
Book Description
In a world where the vagina is still, too frequently, considered taboo, this book aims to entertain, educate and enlighten. Mika Simmons, creator and host of The Happy Vagina podcast, rightly believes that this taboo is problematic and can lead to a whole host of health issues. Intimate health and pleasure can be hard to talk about, regardless of background or experience, The Happy Vagina is here to smash this stigma for women, and men. Medicine, politics, religion, and social conditioning have all had a thoroughly improper and exaggerated influence on women’s being – with many of the falsehoods told still negatively impacting us. Mika’s intention is to re-educate us all by shining a light on these ridiculous, historical myths and then debunk them by sharing the most unique, incredible, and empowering facts about the vagina, thereby encouraging a more open dialogue for everyone. Covering everything from the myth of the wandering womb to mindful masturbation and orgasms to period poverty, the history of contraception, pregnancy and being childfree, Mika’s approachable and positive message urges all of us to know, and appreciate, our own bodies.
Author: Sandra R. Leiblum Publisher: iUniverse ISBN: 1475911882 Category : Psychology Languages : en Pages : 0
Book Description
Why are so many women eager to kindle or re-kindle their interest in sex and get the satisfaction they deserve? Sandra Leiblum, Ph.D. and Judith Sachs have been to the trenches to talk to women of all ages and all stages of life, and they know that sex is a topic of great concern. Women want pleasure but have no idea how to go about getting it. They may be uncomfortable in their bodies, tired at the end of the second shift, confused about their relationships with men and/or other women, and totally mystified as to how to turn themselves on. "GETTING THE SEX YOU WANT" will help you to understand the cycles of interest and boredom over your lifetime and discover--or rediscover--the joys of your sexuality. Leiblum and Sachs have synthesized the latest research into women's sexuality and desire with exciting results. As warmly intimate as it is savvy, this clear, accessible, inviting guide includes the voices of dozens of women speaking out for sex--hot, mysterious, elusive, but always delicious--at every stage of life.
Author: Jim Corathers Publisher: ISBN: Category : Languages : en Pages : 204
Book Description
This Book is a thorough, research-based, cognitive-behavioral self-help program to help women not only revive their interest in sex but also be more assertive and take more time for self-care, which is sorely absent in the contemporary lives of women. Because the author has taken care to eliminate the crass language that is sometimes found in popular books about sexuality, it is a book that a psychotherapist or health care provider could easily recommend without fear of offending a female client of any age. The book is organized into nine chapters and is written in a professional and friendly manner that will appeal to the lay reader. Although the purpose of the book is to educate and motivate a lay audience, the book would be improved by having specific references to research included so that a psychotherapist unacquainted with the research in the field of female sexual health would be able to do further reading or research on the topic.
Author: David L. McMahan Publisher: Oxford University Press ISBN: 0190495790 Category : Body, Mind & Spirit Languages : en Pages : 273
Book Description
Introduction: From colonialism to brainscans : modern transformations of Buddhist meditation / David L. McMahan and Erik Braun -- How meditation works : theorizing the role of cultural context in Buddhist contemplative practices / David L. McMahan -- Looping effects and the cognitive science of mindfulness meditation / Evan Thompson -- Buddhism, happiness, and the science of meditation / William Edelglass -- Reflections on Indian Buddhist thought and the scientific study of meditation, or: why scientists should talk more with their monks / William S. Waldron -- 'Mind the gap' : appearance and reality in mindfulness-based cognitive therapy / Joanna Cook -- 'Wherever you go, there you ... aren't?' non-self, spirits, and the concept of the person in Thai Buddhist mindfulness / Julia Cassaniti -- 'Mindfulness makes you a way better lover' : mindful sex and the adaption of Buddhism to new cultural desires / Jeff Wilson -- Mindful but not religious : meditation and enchantment in the work of Jon Kabat-Zinn / Erik Braun -- Is mindfulness Buddhist? (and why it matters) / Robert H. Sharf
Author: Gerald Weeks Publisher: Routledge ISBN: 1317813502 Category : Psychology Languages : en Pages : 306
Book Description
The second edition of A Clinician’s Guide to Systemic Sex Therapy has been completely revised, updated, and expanded. This volume is written for beginning psychotherapy practitioners in order to guide them through the complexities of sex therapy and help them to be more efficient in their treatment. The authors offer a unique theoretical approach to understanding and treating sexual problems from a systemic perspective, incorporating the multifaceted perspectives of the individual client, the couple, the family, and the other contextual factors. Both beginning and experienced sex/relationship therapists will broaden their perspectives with the Intersystem approach and gain information rarely seen in sex therapy texts such as: how to thoroughly assess each sexual disorder, the implementation of various treatment principles and techniques, how to incorporate homework, dealing with ethical dilemmas, understanding different expressions of sexual behavior, and addressing the impact of medical problems on sexuality. Aside from bringing the diagnostic criteria up-to-date with the DSM 5, this new edition contains a new chapter on sensate focus, an expanded section on assessment, more information about development across the lifespan, and more focus on diversity issues throughout the text.
Author: Stephanie Buehler, PsyD, CST-S Publisher: Springer Publishing Company ISBN: 0826135897 Category : Psychology Languages : en Pages : 404
Book Description
This 3rd edition is truly the A to Z when it comes to assessing and treating sexual health concerns. This is a valuable resource that I'll be recommending to my colleagues and students and consulting regularly myself! Lori Brotto Professor, Faculty of Medicine | Department of Obstetrics & Gynecology Executive Director, Women's Health Research Institute | Canada Research Chair in Women's Sexual Health The University of British Columbia The third edition of this pragmatic resource assists mental health professionals in helping clients resolve sexual concerns that arise during the course of therapy. It has been updated with the latest theoretical approaches, pharmacological treatments, and ethical/legal concerns. It presents a wealth of information on assessing and treating both common and uncommon sexual concerns accompanied by helpful informational worksheets. By offering new case examples exemplifying contemporary concerns such as minority stress, intersectionality, and recognition of therapist privilege in relation to client, the new edition emphasizes diversity inclusive of sexual and gender minorities. It covers the latest technology in telemental health and the role it plays in the sex lives of clients. Designed to take the uninformed reader or one who might be uncomfortable about sex to a place of knowledge and competence, the book includes strategies to help both the client and therapist become more comfortable with sexuality. Take-Away Points, Activities and Resources in every chapter and downloadable forms, templates, and tools combine to make this an indispensable resource. Purchase includes digital access for use on most mobile devices or computers. New to the Third Edition: Updated approaches to considerations of gender identity The impact of intersectionality, oppression, and minority stress De-pathologizing "kinky" behavior Understanding the "orgasm gap" and "orgasm equality" Treating couples who want to open their relationships Applies mindfulness to treatment of sexual problems Expanded information about the sexological ecosystem Treating out-of-control sexual behavior and the new Compulsive Sexual Behavior Disorder ICD-11 diagnosis Key Features: Provides clear treatment recommendations for nearly all sexual concerns Uses an ecosystemic approach for assessing individuals and couples Explains how to assess and treat sexual pain disorders Covers sexuality across the lifespan Includes "Step into My Office" vignettes offering a glimpse into everyday sex therapy practice Provides activities for reader to reinforce information including "Take-Away" points, downloadable forms, templates, and tools Instructors Manual and PowerPoint presentation for each chapter
Author: Clarissa Smith Publisher: Routledge ISBN: 1351685554 Category : Social Science Languages : en Pages : 960
Book Description
The Routledge Companion to Media, Sex and Sexuality is a vibrant and authoritative exploration of the ways in which sex and sexualities are mediated in modern media and everyday life. The 40 chapters in this volume offer a snapshot of the remarkable diversification of approaches and research within the field, bringing together a wide range of scholars and researchers from around the world and from different disciplinary backgrounds including cultural studies, education, history, media studies, sexuality studies and sociology. The volume presents a broad array of global and transnational issues and intersectional perspectives, as authors address a series of important questions that have consequences for current and future thinking in the field. Topics explored include post-feminism, masculinities, media industries, queer identities, video games, media activism, music videos, sexualisation, celebrities, sport, sex-advice books, pornography and erotica, and social and mobile media. The Routledge Companion to Media, Sex and Sexuality is an essential guide to the central ideas, concepts and debates currently shaping research in mediated sexualities and the connections between conceptions of sexual identity, bodies and media technologies.