Heal Your Heart PDF Download

Author: K. Lance Gould
Publisher: Rutgers University Press
ISBN: 9780813528960
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

Author: Judith Stay Moore
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

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Book Description
2nd Edition. Healing from the Heart takes the reader through the fictional story of Anne, a chronically ill woman, who serendipidously meets a caring healer, Grandmother, who takes Anne through the steps of the mind/body/spirit connection. She illustrates these principles with simple storytelling and guided meditations, which allow Anne to find ways to harness the healing messages within. The book gives the reader opportunities at certain intervals to listen to downloadable meditations, teaching and reinforcing the power points of Grandmother's stories.

Author: Janice Lynn
Publisher: Harlequin
ISBN: 1488079560
Category : Fiction
Languages : en
Pages : 138

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Book Description
He wants more than a workplace fling! But can he persuade her to let him in? With two jobs, a sick mom and a broken heart, nurse Carly Evans has no time for romance. Until gorgeous surgeon Stone Parker gets right under her skin, and gives Carly a glimpse of a new life. The one Stone would gladly give her—if she can find the courage to take it…

Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Author: Javier Schlatter
Publisher: Scepter Publishers
ISBN: 1594172269
Category : Religion
Languages : en
Pages : 93

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Book Description
To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.

Author: Peggy Huddleston
Publisher:
ISBN: 9780964575745
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.

Author: Debra Braverman
Publisher: Celestial Arts
ISBN: 1587612445
Category : Health & Fitness
Languages : en
Pages : 234

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Book Description
If you suffer from or are at risk for heart disease, surgery and invasive procedures are not your only options. There is a noninvasive, safe, and painless treatment that is clinically proven to be more successful in reversing the effects of the disease, improving blood circulation, and strengthening the cardiovascular system, all for a fraction of the medical costs. This groundbreaking procedure is called enhanced external counterpulsation (EECP), and it has been the best-kept secret in medicine-until now.Doctors have discovered that invasive procedures that treat specific artery blockages offer only a short-term fix for the underlying problem: poor blood flow. Using blood pressure cuffs to help push blood through the body, EECP promotes the development of new blood vessels to naturally bypass coronary blockages, restoring the flow of healthy, oxygenated blood to the heart. As a result, EECP reduces or eliminates symptoms such as chest pain, fatigue, and shortness of breath; increases energy and stamina; and returns heart patients to activities they thought they had given up forever. In HEAL YOUR HEART WITH EECP, Dr. Debra Braverman dispenses critical information about this revolutionary treatment.EECP patients are less likely than bypass, angioplasty, and stent patients to have a heart attack or require hospital stays.EECP is the ideal weapon in the fight against heart disease for patients battling obesity, high cholesterol, high blood pressure, diabetes, and more.EECP brings none of the risks of surgery or invasive procedures and is provided in an outpatient setting.EECP is approved by the FDA and Medicare and covered by most private insurers, and it is appropriate for nearly all heart disease sufferers, regardless of age, size, or other medical conditions.

Author: Arun K Singh
Publisher: Center Street
ISBN: 1546082972
Category : Biography & Autobiography
Languages : en
Pages : 281

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Book Description
An encouraging, inspiring, and "absorbing" (Jhumpa Lahiri, Pulitzer Prize winner) true story of how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most prolific cardiac surgeons in U.S. history. An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most prolific cardiac surgeons in U.S. history. Leaving a life marked by crippling setbacks and his father's doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled. Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life. Shared for the first time, these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.

Author: Annie Claydon
Publisher: Harlequin
ISBN: 1460337670
Category : Fiction
Languages : en
Pages : 129

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Book Description
Love when you least expect it… Sam Lockyear is certainly not the man Dr. Euan Scott thought he'd hired for his rehab clinic. Far from it—she's a woman…and an incredibly alluring one! Euan is quickly wowed by Sam and her determination to help the clinic's patients. But Sam is all work and no play. Her emotional scars leave no room in her heart for a relationship. Euan, however, isn't a man who gives up easily—and as his feelings for Sam intensify, he's definitely not giving up on her!

Author: Brenda Caldwell
Publisher:
ISBN: 9780692971857
Category :
Languages : en
Pages : 158

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Book Description
Do you need to forgive or be forgiven but don't know how? Do you need to "let go" of issues from your past but don't know how? Surgery for the Soul answers the HOW-TO! This remarkable, eye opening book reveals the root reasons beneath issues like "Uns" ... Unhealed hurts, Unresolved issues, and Unmet needs! Father issues, mother issues, abuse, childhood hurt, relationship hurt, rejection, abandonment, shame, anger and betrayal are all matters of the heart that make forgiveness hard to do, even for Christians! Discover how to walk in true forgiveness in a way you never thought possible, and experience the favor of God in every area of your life! Whether you need to learn how to extend forgiveness or to receive forgiveness, Surgery for the Soul is anointed to transform your life by giving you a new heart for a new start! An excellent read for individuals or groups!