A Study Guide to Accompany the ACE Group Fitness Instructor Manual PDF Download

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author:
Publisher:
ISBN: 9781890720384
Category : Exercise
Languages : en
Pages : 0

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Author: American Council on Exercise
Publisher:
ISBN: 9781890720216
Category : Anatomy
Languages : en
Pages : 92

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Book Description
A study guide designed to accompany the "ACE Group Fitness Instructor Manual" (2nd. ed.) by providing objectives and vocabulary to help the reader focus on the corresponding chapter in the manual; exercises your ability to apply what you have learned to real-life situations. The application of this knowledge will support the reader's teaching group exercise and preparing for the examination (p. iv). This workbook emphasizes learning and retention.

Author: Richard J. Seibert
Publisher:
ISBN: 9781890720094
Category : Physical fitness
Languages : en
Pages : 92

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Book Description
The exercises in this book are designed to help you master the basic concepts of group exercise instruction by breaking them into manageable concepts that you can apply to real life situations. Each chapter of the study guide is divided into sections. Getting started introduces you to the material, providing objectives and vocabulary words to concentrate on as you read the corresponding chapter in the manual. Expand your knowledge will test your comprehension through a variety of exercises and drills. Show what you know exercises your ability to apply what you have learned to real-life situations.

Author: Ace
Publisher:
ISBN: 9781890720377
Category : Exercise
Languages : en
Pages : 422

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Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.

Author: Trivium Test Prep
Publisher:
ISBN: 9780615832852
Category :
Languages : en
Pages : 158

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When it comes to the ACE Group Fitness Instructor exam, you want to be prepared, and you will be with our book designed to making studying fun and easy!You don t want to waste time - and money! - taking your ACE Group Fitness Instructor exam twice...or more. You want to accelerate your education, not miss opportunities for starting your future career!Every year, thousands of people think that they are ready for the ACE Group Fitness Instructor exam, but realize too late when they get their score back that they were not ready at all. They weren't incapable, and they certainly did their best, but they simply weren't studying the right way. There are a variety of methods to prepare for the ACE Group Fitness Instructor test....and they get a variety of results. Trivium Test Prep's ACE Group Fitness Instructor Study Guide provides the information, secrets, and confidence needed to get you the score you need the first time around. Losing points on the ACE Group Fitness Instructor test can cost you precious time, money, and effort that you shouldn't have to spend.What is in the book?In our ACE Group Fitness Instructor study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and have fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; ACE Group Fitness Instructor practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven not filled with excess junk, silly attempts at humor, or confusing filler so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package.Why trust Trivium Test Prep?Our ACE Group Fitness Instructor study materials are created by industry and educational experts. Other study guides simply tell you what is on the test, not how that material is applied or, more importantly, HOW TO STUDY FOR IT. Trivium study guides are different. Our dedicated professionals know how people think and learn, and have created the ACE Group Fitness Instructor study guide based on what research has shown to be the fastest, easiest, and most effective way to prepare for the exam. Unlike other study guides that are stamped out in a generic fashion, our ACE Group Fitness Instructor study guide is specifically tailored for your exact needs. We refuse to pad a study guide as a means to convince people there is more information; this is a devious trick used to make you think you are getting more, when really it s all just wasting your time.

Author: Ace Exam Secrets Test Prep
Publisher: Mometrix Secrets Study Guides
ISBN: 9781609710514
Category : Study Aids
Languages : en
Pages : 0

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***Includes Practice Test Questions*** Secrets of the ACE Group Fitness Instructor Exam helps you ace the American Council on Exercise Group Fitness Instructor Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Group Fitness Instructor Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Group Fitness Instructor Exam includes: The 5 Secret Keys to ACE Group Fitness Instructor Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: Cardio-respiratory Conditioning, Exercise Programming, Muscular Strength and Endurance, Progression and Intensity, Medical Conditions, Pregnant and Postpartum Women, Modifications for Senior Citizens, Proper Posture, Body Mass Index Test, Bioelectrical Impedance, Dyspnea Scale, The Talk Test Method, Basic Standing Stretches, Techniques for Monitoring Heart Rate, Basic Exercise Class Format, Participants with Disabilities, Instructional Techniques, Systematic Class Design, Goals, Plantar Fasciitis, Rotator Cuff Strain, Anterior Shoulder Instability, Lateral Epicondylitis, and much more...

Author: Acepersonaltrainermanual Team
Publisher: Test Prep Books
ISBN: 9781628453850
Category :
Languages : en
Pages :

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ACE Personal Trainer Manual & Study Guide: Study Companion & Practice exam Questions for the American Council on Exercise Personal Trainer Test Developed for test takers trying to achieve a passing score on the ACE Personal Trainer exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -ACE Personal Trainer Introduction -Client Interviews and Assessments -Program Design and Implementation -Program Progression and Modifications -Professional Conduct, Safety, and Risk Management -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the ACE Personal Trainer exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the ACE Personal Trainer exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.

Author: American Council on Exercise
Publisher: Healthy Learning
ISBN: 9781890720209
Category : Medical
Languages : en
Pages : 439

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ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.

Author:
Publisher:
ISBN: 9781890720308
Category : Exercise
Languages : en
Pages : 0

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