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Author: Marilyn RICAUD Publisher: Les Éditions BDSV ISBN: 2959524012 Category : Self-Help Languages : en Pages : 292
Book Description
Designed for Flight Attendants and pilots, this theoretical and practical guide introduces the various Sophrology methods in order to manage the well-being of the crew members aboard their own appliances, in an autonomous way. Through an effective and practical approach, it is possible to understand and prevent stress, chronic tiredness, insomnia, emotional states such as anxiety, as well as anticipation and prevention of burnout, so as to respond favorably to the problems related to our profession. This book identifies the causes and consequences of negative physical and psychological feelings in order to learn to manage them daily through practical sophrological exercises. In addition to the maintenance of skills and the development of crew « know-how », this sophrology manual opens up the field of « know-to be ». Through the application and mastery of these easy learning techniques and used in professional and personal life, sophrology helps you to develop self-confidence, motivation, creativity, relationship with others, letting go, the cohesion of the team ; stress management, etc. Thus, the crew life in balance with others and oneself, will allow to promote the smooth running of the airline, ensuring its success. « A stopover on board » A cabin luggage to carry-on all over the world ! Une Escale à Bord, Le Guide Sophrologique du PN : in French book Détails sur le produit Collection First Éditeur : Les éditions BDSV (7 août 2024) Langue : Anglais Format Relié : 292 pages Cover : hardcover, shiny, glossy cover ISBN-10 : 2959524012 ISBN-13 : 978-2959524011 Poids de l'article : 445 g Dimensions : 13.97 x 2.16 x 21.59 cm
Author: Marilyn RICAUD Publisher: Les Éditions BDSV ISBN: 2959524012 Category : Self-Help Languages : en Pages : 292
Book Description
Designed for Flight Attendants and pilots, this theoretical and practical guide introduces the various Sophrology methods in order to manage the well-being of the crew members aboard their own appliances, in an autonomous way. Through an effective and practical approach, it is possible to understand and prevent stress, chronic tiredness, insomnia, emotional states such as anxiety, as well as anticipation and prevention of burnout, so as to respond favorably to the problems related to our profession. This book identifies the causes and consequences of negative physical and psychological feelings in order to learn to manage them daily through practical sophrological exercises. In addition to the maintenance of skills and the development of crew « know-how », this sophrology manual opens up the field of « know-to be ». Through the application and mastery of these easy learning techniques and used in professional and personal life, sophrology helps you to develop self-confidence, motivation, creativity, relationship with others, letting go, the cohesion of the team ; stress management, etc. Thus, the crew life in balance with others and oneself, will allow to promote the smooth running of the airline, ensuring its success. « A stopover on board » A cabin luggage to carry-on all over the world ! Une Escale à Bord, Le Guide Sophrologique du PN : in French book Détails sur le produit Collection First Éditeur : Les éditions BDSV (7 août 2024) Langue : Anglais Format Relié : 292 pages Cover : hardcover, shiny, glossy cover ISBN-10 : 2959524012 ISBN-13 : 978-2959524011 Poids de l'article : 445 g Dimensions : 13.97 x 2.16 x 21.59 cm
Author: Dushka Zapata Publisher: Createspace Independent Publishing Platform ISBN: 9781545144343 Category : Languages : en Pages : 376
Book Description
When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure Publisher: ISBN: Category : Languages : en Pages : 904
Author: Publisher: ISBN: Category : Administrative law Languages : en Pages : 730
Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure Publisher: ISBN: Category : Languages : en Pages : 912
Author: Publisher: ISBN: Category : Administrative law Languages : en Pages : 660
Book Description
The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
Author: Marilyn RICAUD
Author: Marilyn RICAUD
Author: Dushka Zapata
Author: United States. Civil Aeronautics Board
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure
Author: 
Author: 
Author: United States. Civil Aeronautics Board
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure
Author: 
Author: United States. Civil Aeronautics Board