Pathways to Pregnancy PDF Download

Author: Mary Wong
Publisher: LifeTree Media
ISBN: 1928055176
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor — and some practical advice that is often overlooked but easy to incorporate into your life. These stories about real women, related by Mary Wong with both compassion and authority, retain many of the subjects’ own words and particular perspectives. Through their stories, Mary explains the central principles of fertility treatment by both Traditional Chinese Medicine practitioners and Western doctors. Each story focuses on a set of archetypal challenges or life situations found in patients seeking fertility treatment. In this way, the book serves as a comprehensive examination of the spectrum of infertility experience, expressed through the lens of highly personal anecdotes and intimate experiences.

Author: Shawn A. Tassone
Publisher: Llewellyn Worldwide
ISBN: 0738735515
Category : Health & Fitness
Languages : en
Pages : 268

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Book Description
Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journaling exercises, and spiritual traditions from a variety of cultures. Spiritual Pregnancy also includes yoga postures created by popular doula and pregnant-fit yoga instructor Jennifer (Wolfe) More for specific times throughout pregnancy. Praise: "Spiritual Pregnancy presents birth as the spiritual initiation it truly is. I highly recommend this deeply moving book."—Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause “. . . the information shared by the authors will show future mothers how to unify the two lives within them during pregnancy.”—Bernie Siegel, MD, author of Love, Medicine and Miracles “Spiritual Pregnancy is the best guide I know on developing, nourishing, and sustaining [the mother-infant bond].”—Larry Dossey, MD, author of Healing Words “Expert integrative obstetricians, [the authors] guide you through the traditions of the ancients, and illuminate the vibrant path to your own heroine’s journey.” —Victoria Maizes, MD, Executive Director of Arizona Center for Integrative Medicine “From the practical to the profound, I'm confident you will find what you are looking for within this book's pages. I highly recommend it.”—Tieraona Low Dog, MD, Fellowship Director at University of Arizona Center for Integrative Medicine “Spiritual Pregnancy does an incredible job at marrying the physical and the spiritual . . . It will be a great resource to anyone having a baby and it makes me proud to be an ob-gyn.” — Jeniffer Ashton, MD, leading medical correspondent for ABC and ob-gyn physician

Author: Donna Stellhorn
Publisher: ETC Publishing
ISBN: 1930038798
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
There are plenty of scientific and medical technologies in the world today available to a woman/couples as they seek to become pregnant. There is also a lot of science on the subject of fertility, and treating infertility. Before science, fertility drugs, and in vitro fertilization, women turned to ancient and traditional wisdom to help make their dreams of motherhood come true. The concepts presented in this book derive from traditional European, American and Asian metaphysical and folk lore. While they should not be understood as directions, recommendations, or prescriptions of any kind, they provide a completely fascinating overview of the ways our ancestors went about increasing the likelihood of becoming pregnant (and excellent tips for the modern couple seeking to become pregnant)! Many ancient secrets from a variety of cultures around the world are included in the book, among them: traditional symbols, colors, herbs, and foods. Obviously, these are traditions, symbols and methods that worked for the women of the past, our grandmothers, great grandmothers, great-great grandmothers, and the mothers before. These fertility symbols are a part of our history, They are part of our own culture and part of the myth and folklore of other cultures. Fertility wisdom exists in our ancestral memory, in the very cells that make up our bodies. The symbols are powerful, magical, like a sacred prayer to the heavens. They have worked for generations, and they can work for you, too! Author Donna Stellhorn doesn't claim to be a Medical Doctor or Scientist, she's a successful Astrologer and Feng Shui expert with more than 20 years experience as a consulting professional, and many more years of study and practice leading into her profession. Her book offers readers an opportunity to have access to the unique blend of techniques she uses to help identify the steps you can take to improve fertility energy in your life. Over the years of helping clients using Astrology to find the right time, and offering insight into the traditions of the past including the techniques of Feng Shui, Donna has helped countless women from around the world fulfill their dreams. She says, “This book contains some of what I have learned over the years working with countless women, offering encouragement, and sharing fertility folklore from around the world. I have listened to the experiences and stories of others, seeking to help them however I can with their desire to get pregnant. I feel through this work, and through them, I have in some small way helped to welcome many children into the world.”

Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 1451620713
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Author: Joey Miller
Publisher: Hachette UK
ISBN: 0306846624
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby. The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. Therapist and social worker Joey Miller has counseled women and their families on exactly these matters for nearly twenty years. She brings deep compassion, knowledge, and wisdom of both the emotional and physical roller coasters to help women and their partners tackle all the tough issues: How to talk to your doctor How to handle the emotional fallout, including dealing with your children, family members, and friends Physical assessments and considerations How to get the emotional support you need Support for partners/spouses and more Other than personal accounts of pregnancy after loss, no other book addresses what to expect when expecting goes horribly wrong . . . and then beyond. Rebirth provides a road map for that journey. With concrete help navigating the immediate aftermath of tragedy and the difficulties re-acclimating to a very fertile world to the very mixed emotions of grieving while trying to conceive, Rebirth addresses the inconceivable with deep empathy and practical wisdom.

Author: Nicole Avena
Publisher: Citadel Press
ISBN: 0806540729
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
Trying to get pregnant? You’ll want this book in your arsenal! Joining the ranks with pregnancy experts such as Heidi Murkoff, Dr. Avena is back and here to help. Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility—getting your body into the best baby-making shape—in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you’re getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues. Dr. Avena pares down the research so that you can apply the new science to your real life, including valuable information such as: *What nutrients are specifically tied to fertility and pregnancy, how much of each you need, why you need it, and which food sources are best *Which plant-based protein sources promote pregnancy without disrupting hormone levels *Why men’s fertility is just as important as women’s, and which foods can increase sperm motility and health *How to add pregnancy-friendly fats to your diet *The truth about the link between body weight and fertility . . . and much more, including a 4-week plan to get you started on the path to parenthood. A psychologist and mother herself, Dr. Avena also offers practical advice, as well as 40 delicious, simple recipes that you can easily incorporate into your lifestyle to create the best environment for your baby-to-be—one that will positively impact the whole family, all while feeling better than you’ve ever felt.

Author: Catherine Gregory
Publisher:
ISBN: 9781731303684
Category :
Languages : en
Pages : 108

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Book Description
The Solution to Your Infertility May Not Be What You Think! If you're a smart and self-empowered woman who has inexplicably lacked success when it comes to getting or staying pregnant, you need to know this: You are not alone. You are not a failure. And there is hope. Within these pages, holistic fertility expert Catherine S. Gregory, CMT, CMI, shares the proven method that has a 75% pregnancy success rate and has gracefully guided hundreds of women just like you out of the infertility nightmare and into the dream-come-true of holding their healthy baby in their arms. Whether you're undergoing IUI, IVF or trying to conceive a baby naturally, in her book, you'll learn: * How to save time, money and peace of mind on your path to pregnancy success * A surprising explanation for "unexplained" infertility * The proven, holistic method to awaken & ignite your inherent fertility * How to empower yourself with a solid plan for your unique journey to parenthood * And much, much more. Anyone preparing for pregnancy can begin using the proven process in this book right away to increase their chances of pregnancy success. "Catherine Gregory has written an accessible and comprehensive guide to improving fertility. Because she has traveled the entire landscape herself, it is all the more compelling. Women will be grateful for what she shares in this engaging book."--Rosita Arvigo, DN, Founding Director of The Arvigo Techniques of Maya Abdominal Therapy, author of Sastun and Rainforest Remedies "A must-have, self-help book for anyone struggling to conceive! Reading "Fertile" is like having your own compassionate guide on your way to healing and female empowerment. This book is an invaluable tool for anyone dealing with female reproductive problems and is an excellent resource for anyone wanting better general physical, spiritual, and emotional health. I found this book to be beautifully written, compassionate, and comforting; filled with hope for navigating heartbreaking female obstacles." --R. Jade McAuliffe, Author of Wake Me From The Nightmare "When I doubted myself and our choice to undergo IVF, Catherine's gentle and powerful presence combined with her wise insight helped me move out of my fear and keep me on my path. I was able to deeply relax, deeply release and feel peaceful and whole again. Thank you so, so much Catherine, for helping me make a lifelong dream come true." --Liz D., age 40, mother of Aiden "I thought it might never happen. Doctors had tried, I had tried, and yet I was told there was "nothing wrong with me, you are just older." At age 44, I was told my time had passed to get pregnant. So after years of crying from about age 40 on, and trying to make peace with not having children, two good friends at different times recommended Catherine's program. At age 45, I gave birth to my healthy daughter Charlotte, who was conceived naturally. I can't figure how this path would've been possible without Catherine's help. Get into her program and begin the work! Why wait?" Shannell S. mother of Charlotte "This work has changed my life! I would recommend this work to ALL women, whether you want a child or not. It has helped me find internal balance with my hormones, my periods and helps me continue to have a more balanced life each month. So blessed and grateful to you, Catherine!" Nina M., mother of Charlie and Olivia

Author: Heng Ou
Publisher: Abrams
ISBN: 168335799X
Category : Health & Fitness
Languages : en
Pages : 331

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Book Description
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Author: Emily Bartlett
Publisher: Fair Winds Press
ISBN: 1627882855
Category : Health & Fitness
Languages : en
Pages : 227

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Book Description
Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Author: Laura S. Jansson
Publisher:
ISBN: 9781944967604
Category : Childbirth
Languages : en
Pages : 318

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Book Description
Pregnancy is not just a trek from one medical appointment to another but a journey of the heart. Here at last is a guidebook through its sacred terrain. For each week, Orthodox doula Laura Jansson provides a new reflection on a theme specific to the ground covered at that stage. From one milestone to the next, she helps us unearth the spiritual treasures buried within the physical experiences of childbearing. These are gifts of love from a merciful God who reaches out to us, making a perilous expedition into a path of salvation.