A Master Guide to Meditation & Spiritual Growth PDF Download

Author: Roy Eugene Davis
Publisher: CSA Press (GA)
ISBN: 9780877072874
Category : Religion
Languages : en
Pages : 132

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Book Description
Superconscious meditation practice strengthens the body's immune system, slows biological ageing, reduces stress, refines the nervous system, contributes to rational thinking, improves intellectual and intuitive abilities, and quickens authentic spiritual growth.

Author: Irmansyah Effendi
Publisher: Simon and Schuster
ISBN: 1569758891
Category : Body, Mind & Spirit
Languages : en
Pages : 153

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author: Benjamin Langley
Publisher: Xlibris Corporation
ISBN: 1453560963
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
"The seed of the book you are holding was a series of articles on PeacefulProsperity.com/blog/. This series broke site records for traffic (and still does, almost a year later), comments, and social bookmarking. People loved it, and wanted other people to know about it! This book is a powerful step in the process of personal development and spiritual growth. Working through the wisdom within will gradually give you more and more of what you are looking for in the external world, as well as deep satisfaction and happiness within. If you sincerely study just 1 tip from this book, you will walk away with a deeper understanding of meditation. With regular practice, you will be amazed at how fast you progress. Whether you are looking for meditative tools for personal development, or meditation for spiritual growth whether you are a beginner, a veteran, or anything in-between, you need to take a sincere look at this book."

Author: Orin (Spirit)
Publisher: Hj Kramer
ISBN: 9780915811120
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
This new book focuses on acquiring the skills for handling everyday life withmore joy, harmony, peace, and light. Here are more of the shared teachings ofSanaya Roman and her spirit guide, Orin, for whom she acts as a channel.

Author: Eric Pepin
Publisher: Higher Balance Pub.
ISBN: 9780975908075
Category :
Languages : en
Pages : 161

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Book Description

Author: Richard Potter
Publisher: Llewellyn Worldwide
ISBN: 0738707503
Category : Spiritual life
Languages : en
Pages : 265

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Book Description
What exactly is spiritual development? Is it about being happy, becoming wise, finding yourself, finding the right religion, or discovering a deeper purpose? "Spiritual Development for Beginners" clarifies this complex idea and offers friendly guidance to anyone-religious or not-embarking on this great adventure. Emphasizing spiritual growth as a universal and personal process, the authors offer mystical insight and an array of practices-from a variety of spiritual traditions-to forge a unique path to spirituality. Techniques involving breath, light, sound, and visualization help seekers center their consciousness, refine their auras, open their hearts, master their emotions and impulses, alter their perspectives, and strengthen their connection with spiritual realms. This practical guide also shows how to use meditation, prayer, and dream interpretation as tools to transform consciousness and become a "whole person."

Author: Supratim Chowdhury
Publisher: Supratim Chowdhury
ISBN:
Category : Self-Help
Languages : en
Pages : 76

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Book Description
"Vedanta for Yogis: A Practical Guide to Spiritual Growth" by Supratim Chowdhury is a comprehensive guide that delves into the intersection of Vedanta philosophy and yoga practice. This book offers a clear and concise introduction to Vedanta philosophy, making it accessible to readers from various backgrounds. It provides practical guidance on how to integrate Vedanta principles into daily life and yoga practice, allowing readers to deepen their spiritual growth. Through this book, readers will gain insights into the nature of the self, reality, and the ultimate goal of human existence. Additionally, it explores the relationship between the individual self and the universal consciousness and discusses the role of yoga asanas, pranayama, and meditation in spiritual growth. The book also offers guidance on how to overcome obstacles and challenges on the spiritual path, providing inspiration and motivation for readers to deepen their spiritual practice and understanding. Overall, this book is an invaluable resource for yoga practitioners, spiritual seekers, and anyone looking for practical guidance on spiritual growth and self-realization.

Author: David Lee Sheng Tin, HHC, PhD
Publisher: Lulu.com
ISBN: 1387112813
Category : Self-Help
Languages : en
Pages : 84

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Book Description
Emotional well-being affects every aspect of our lives, including relationships, careers, finances, health, spirituality, and overall happiness. It is not just the absence of depression and anxiety, but also the ability to control emotions and behaviors, cope with life's challenges, handle stress, build strong positive relationships, and bounce back from disappointments and setbacks. This theoretical, practical guide teaches others how to identify self-limiting emotions and tap into the power within to consciously transform thinking and make positive changes in life. "Master Your Emotions - Transform Your Life is simple, easy to understand and profound." -Carl Camelia, Founder and Academic Director Inter-Continental University of the Caribbean "Easy to read and understand, yet profound and transformative. This gem of a book is a must read for anyone interested in spiritual growth and emotional well being." -Dr. Lana Boodhoo M.D., electrophysiologist

Author: Phd Bruce Fraser MacDonald
Publisher: Strategic Book Publishing
ISBN: 161897193X
Category : Religion
Languages : en
Pages : 291

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Book Description
“The Prayer of Silence” has several aims: 1. to teach basic relaxation and concentration methods based on bodily awareness; 2. to develop an awareness of the Divine Presence; 3. to overcome emotional and personality blocks to develop a sense of personal wholeness; 4. to develop an awareness of what the author, drawing on a near death experience in 1966, calls “the Watcher” aspect of consciousness that speeds the development of spiritual perception of inner “Love, Peace and Joy,” 5. to transform the ego from attachment to material and emotional limits to a spiritual Ego that is one with the “Atman” or “Spirit,” and to extend that spiritual awareness to the world and other people; 6. to be able to deal with the conflicts and potential arising from the memory of past lives; 7. to be able to find a “Spiritual Guide” in the inner person; 8. to be able to deal with the inevitable “dry periods” in spiritual practice; 9. to experience “Nirvana,” where all lower attachments are blown out; and 10. to achieve Divine Union, where the Ego and God are One, where “Atman experiences itself as one with Brahman,” where one can say with Jesus, “I and the Father are One.” There is also a very good chapter on “mantras,” so the student can learn about their nature and use, although the Prayer of Silence uses a different, more direct form of focus to achieve concentration and inner awareness. Dr. MacDonald has also remembered and worked with many of his own past lives, so he is a reliable guide to others who are going through that process. The author is a master teacher and the book presents its material in a steadily more complex form, laying the necessary foundations before proceeding to the higher levels of learning. There is a combination of theory and practical exercises so the learner can develop meditation skills gradually but with confidence, building from one stage to the next to achieve mastery of the subject. The writing is clear and concise and easy to understand. In order to explain the often difficult ideas associated with meditation and spiritual growth, Dr. MacDonald draws on the language, ideas and practice of Christian, Hindu, Jewish, and Buddhist traditions to clarify ideas from different angles. He also draws on relevant scientific studies of human consciousness to help make the ideas and aims of this Prayer of Silence clear to the reader.

Author: William Bodri
Publisher:
ISBN: 9780972190787
Category : Self-Help
Languages : en
Pages : 390

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Book Description
More and more people are feeling the pressures of life, being literally overwhelmed in today's accelerating world of constant change. We are all being challenged with the need to relax and cultivate mental peace to counter the growing stresses within our own lives and what we see around us. How do we keep up our energy and stay mentally and physically balanced so that we can maintain our composure and prevent harm to ourselves? How can we return to a road of vibrant health, boundless energy, peace of mind and wellbeing? The answer is through meditation. The ancient practice of meditation teaches you how to calm your mind to nd an internal mental peace and tranquility despite all the stresses surrounding you. The bene ts of learning how to meditate include the ability to enjoy a quiet empty mind, better health, more energy, and wellbeing. There are not just physical and mental bene ts to meditation but profound spiritual bene ts as well, which is why meditation has become a foundational practice within many spiritual traditions. Even so, few people know how to meditate correctly to reap all its possible bene ts, and even fewer understand how it helps nurture spiritual growth and spiritual strength. In this small book you will learn everything you need to know, including answers to the most often asked questions, to be able to master four of the most common meditation practices found across the world. You will learn how to recite mantras or prayers to quiet your mind. You will learn how to watch your thoughts and behavior with alert awareness, called vipassana mindfulness meditation practice, so that your wandering thoughts calm down. If you learn how to constantly watch your mind and your behavior with an inner mindfulness, you will be continually practicing self-improvement and purifying your consciousness. You will also learn visualization concentration practice, which has been used by many famous scientists, to cultivate the ability to hold visual images in your mind without wavering. Lastly, you will learn the methods of cultivating your breath, or respiration, through yoga pranayama practices and anapana practices that teach you to watch your breathing to calm your mind, and even attain high spiritual states called samadhi. While you will learn how to master the big four methods, other meditation techniques are also introduced that come from not one, but from a variety of spiritual traditions. These methods will not only teach you how to live better, but will also give you the tools for mastering this thing we all have called "consciousness" and learning about the true nature of your mind. The results of meditation practice not only lead to greater internal peace, but physical changes such as the rousing of internal energies that lay the foundation for higher spiritual growth and wellbeing. These physical changes include more energy, the healing of internal illnesses, muscle softening, greater flexibility and longevity. You will learn how to lay this foundation through the meditation practice of quieting the mind, how these internal energies arise and what they do, and how wisdom and merit-making can actually lead you to even higher stages of meditation progress. You'll also nd answers to the most typical questions about the diet for meditation practice, sexual discipline, and even how to detoxify the body for better health, all of which may speed your meditation progress. Most of all, you will learn how to set up a practice schedule for meditation that ts into in a busy life. In short, if you wanted just one book on how to meditate for yourself or your friends in order to teach them how to practice, this contains all you need to know.