A Manual of men's lacrosse drills :73 of the best game situation dirlls

A Manual of men's lacrosse drills :73 of the best game situation dirlls PDF Author: John M. Kenney
Publisher:
ISBN:
Category : Lacrosse
Languages : en
Pages : 0

Book Description


A Manual of Men's Lacrosse Drills

A Manual of Men's Lacrosse Drills PDF Author: John M. Kenney
Publisher:
ISBN:
Category : Lacrosse
Languages : en
Pages : 77

Book Description


Lacrosse

Lacrosse PDF Author: Judy Inkster
Publisher:
ISBN:
Category : Lacrosse
Languages : en
Pages : 95

Book Description


More Drills, Drills, Drills

More Drills, Drills, Drills PDF Author: United States Women's Lacrosse Association
Publisher:
ISBN:
Category : Lacrosse
Languages : en
Pages : 59

Book Description


Women's lacrosse drills : a manual /US Lacrosse

Women's lacrosse drills : a manual /US Lacrosse PDF Author:
Publisher:
ISBN:
Category : Lacross
Languages : en
Pages : 57

Book Description


The Lacrosse Training Bible

The Lacrosse Training Bible PDF Author: Vincent Perez-Mazzola
Publisher: Hatherleigh Press
ISBN: 1578262496
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
The Lacrosse Training Bible The Essential Guidebook for Players, Coaches, and Enthusiasts The Lacrosse Training Bible brings everything you wanted to know about playing, training for, and teaching lacrosse into one easy-to-use manual. Written by coach and fitness trainer Vincent Perez-Mazzola, with contributions from professional lacrosse player Matt Brown and University of Denver Men’s Head Coach Jamie Munro, this book will give you the cutting-edge training you need. It’s the essential guide to stepping up your game, with detailed chapters on: ·All aspects of athletic training, from warm-ups and flexibility to strength training ·Unique skills and drills section highlighting catching, throwing, dodging your man, ground balls, passing, ripping rope, and stick tricks ·Nutrition information designed to keep you energized, hydrated, and in the game ·Tough training to challenge men, women, youth, high school, college, and pro ballers alike ·A complete look at the beginnings of lacrosse and how it became what it is today With a comprehensive look at this history-rich, dynamic, and growing sport, The Lacrosse Training Bible will help you advance to the next level, whether you’ve played for years or just picked up a stick. Vincent Perez-Mazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse, hockey, boxing, and martial arts. He lives in Fountain Hills, Arizona. Matt Brown is a professional lacrosse player for the National Lacrosse League team the Arizona Sting and the Major League Lacrosse team the Denver Outlaws. Jamie Munro is the Head coach for Men’s Lacrosse at the University of Denver, the founder of Run and Shoot Lacrosse, and a former professional player for the Boston Blazers.

Women's Lacrosse Drills

Women's Lacrosse Drills PDF Author: USLacrosse
Publisher:
ISBN:
Category : Lacrosse
Languages : en
Pages : 57

Book Description


Triphasic Lacrosse Training Manual

Triphasic Lacrosse Training Manual PDF Author: Matt Van Dyke
Publisher:
ISBN: 9780997017335
Category :
Languages : en
Pages :

Book Description


Men's Lacrosse

Men's Lacrosse PDF Author: Don Zimmerman
Publisher: Human Kinetics
ISBN: 149258214X
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
In Men’s Lacrosse, coaching legend Don Zimmerman joins forces with Peter England to present the skills and strategies you need to take your game to the next level. From individual technique to team execution, Men’s Lacrosse covers it all. With detailed instruction, expert advice, and personal insights from a Hall of Fame coach, you’ll learn to improve these skills: • Fundamentals such as passing, scooping, feeding, cutting, dodging, and finishing • Shot power, accuracy, selection, and placement for high-percentage scoring • Goalkeeping techniques such as stick work, clearing, positioning, and challenging shots • Offensive opportunities by using field position, forcing turnovers, and taking advantage of player match-ups You’ll also find more than 25 of the very best drills for skill development, training and conditioning, and team execution. With in-depth coverage of the most effective offensive and defensive schemes, tactics, and strategies for today’s game, Men’s Lacrosse is essential reading for serious players and coaches alike.

Confident Coach's Guide to Teaching Lacrosse

Confident Coach's Guide to Teaching Lacrosse PDF Author: Daniel Morris
Publisher: Rowman & Littlefield
ISBN: 146174878X
Category : Sports & Recreation
Languages : en
Pages : 171

Book Description
Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most popular playing sports. Lifelong lacrosse player and coach Daniel Morris, along with noted author Michael Morris, distill the essence of this exciting, fast-paced game into one compact volume, teaching everything the beginning and intermediate coach needs to know about the rules, equipment, skills, and drills of this venerable game. Unlike other books on lacrosse, this guide reflects recent important rule changes, as well as the latest techniques in offense and defense, stick-handling, and advances in equipment that have transformed the game as it is played today. Chapters focus on critical elements of individual and team play, conducting practices, skill-building drills, and a playbook of offensive and defensive strategies. A resource list of suppliers, camps, and additional information is included. This is a book that will find a place on every coach and player's shelf.