A Journey of Self-Healing PDF Download

Author: Brooke Dorsey
Publisher:
ISBN: 9781685830205
Category :
Languages : en
Pages : 104

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Book Description
We were born with the power to heal ourselves! Learn to heal yourself energetically, releasing any stuck energy that may be causing pain, stress, and anxiety. Tap into your mind, body, and soul with meditation, mindfulness, the chakra energy body, and Reiki energy healing. Each book comes with preparation for a Reiki Master Healing & Attunement to open up your energy system to the higher frequency energy, and everything you need to know to access that energy whenever you need it to heal yourself.

Author: Jake Sansing
Publisher: Jake Sansing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 364

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Book Description
After serving in the US Army, Jake suddenly finds himself homeless, so he begins walking to different towns in search of work. Although he is unable to find any lasting employment, he soon realizes that walking and sleeping under the stars seems to be helping with his PTSD. During one of the nights while camping in the forest, Jake decides to walk across America just to see what it could do for him. Alone and unsupported, Jake spends the next three years traveling on foot from Tennessee to Delaware, to California, to Florida, to Alaska, back to Florida, and back to California again. This is a true story that details all of his experiences.

Author: Vernette V. Ayers
Publisher:
ISBN: 9781637650363
Category :
Languages : en
Pages : 128

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Book Description
The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in Yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

Author: Meir Schneider
Publisher: Penguin Group
ISBN: 9780140191271
Category : Blind
Languages : en
Pages : 0

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Book Description
Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. As a teenager he began to work with teachers who gave him exercises to reverse his blindness. Within four years he gained a remarkable degree of vision, and began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. When he began working with others, miraculous recoveries ensued. Movement for Self-Healing details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines for improving vision, back problems, arthritis, multiple sclerosis, breathing, and muscular dystrophy.

Author: Nneka M. Okona
Publisher: Simon and Schuster
ISBN: 1507216769
Category : Medical
Languages : en
Pages : 192

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Book Description
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

Author: Brenda Davies
Publisher:
ISBN: 9780340728628
Category : Chakras
Languages : en
Pages : 240

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Book Description
First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.

Author: Meredith Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979693387
Category : Abuse
Languages : en
Pages : 0

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Book Description
There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.

Author: O. Carl Simonton
Publisher: Bantam
ISBN: 9780553565782
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description

Author: RJ Spina
Publisher: Llewellyn Worldwide
ISBN: 0738768251
Category : Body, Mind & Spirit
Languages : en
Pages : 202

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Book Description
Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Author: Loretta Pyles
Publisher: Oxford University Press
ISBN: 0190663081
Category : Medical
Languages : en
Pages : 329

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Book Description
Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities and limits of mindfulness and yoga for self-care, the book attends to the whole self of the practitioner, including the body, mind-heart, spirit, community, and natural world.