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A Guide to Understanding Guilt During Bereavement

A Guide to Understanding Guilt During Bereavement PDF Author: Bob Baugher
Publisher:
ISBN: 9780963597519
Category : Bereavement
Languages : en
Pages : 37

Book Description
Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).

A Guide to Understanding Guilt During Bereavement

A Guide to Understanding Guilt During Bereavement PDF Author: Bob Baugher
Publisher:
ISBN: 9780963597519
Category : Bereavement
Languages : en
Pages : 37

Book Description
Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).

A Guide for the Bereaved Survivor

A Guide for the Bereaved Survivor PDF Author: Bob Baugher
Publisher:
ISBN: 9780963597502
Category : Bereavement
Languages : en
Pages : 59

Book Description
If you are experiencing grief from the death of a loved one, this little book is for you. On each even-numbered page is a grief reaction. On each facing page is a list of suggestions for coping with the reaction. The book is divided into Emotional Reactions, Physical Reactions, Reactions of Others, and Reactions that Demand Thinking. With significant discount pricing, many hospitals, hospices, corporations, funeral homes, and individuals order this book in multiples to give away.

The Guilt of Grief

The Guilt of Grief PDF Author: Alan D. Wolfelt
Publisher: Words of Hope and Healing
ISBN: 9781617223150
Category : Psychology
Languages : en
Pages : 56

Book Description
We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

Monkey Mind

Monkey Mind PDF Author: Daniel Smith
Publisher: Simon and Schuster
ISBN: 1439177317
Category : Biography & Autobiography
Languages : en
Pages : 216

Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Understanding Your Grief

Understanding Your Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Missing Mommy

Missing Mommy PDF Author: Rebecca Cobb
Publisher: Macmillan
ISBN: 0805095071
Category : Juvenile Fiction
Languages : en
Pages : 37

Book Description
Daddy comforts and reassures a very young boy after Mommy dies.

Survivor Guilt

Survivor Guilt PDF Author: Braden Daniels
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532932700
Category :
Languages : en
Pages : 28

Book Description
Survivor Guilt is real. It is a condition related to PTSD in which the survivor of a tragic event places blame on themselves for those who did not survive. This guide is intended to help both the sufferer and those who support them.

The Loss of a Pet

The Loss of a Pet PDF Author: Wallace Sife, Ph.D.
Publisher: Turner Publishing Company
ISBN: 1630260932
Category : Self-Help
Languages : en
Pages : 204

Book Description
Understanding helps heal the hurt when you lose a pet A cherished pet gives you boundless, unconditional love and occupies a special place in your routine, your home, and your heart. When your pet dies, that warm, special place becomes a sad, empty space. This book helps you understand: * The grieving process, including typical stages of grief and techniques for coping * Grieving for a missing pet, one you had to give up because of a change in life situation, and other difficult circumstances * Children and the death of a pet * Euthanasia, including important considerations * Religion and the death of a pet, with articles by various religious leaders * Aftercare facilities, including an extensive index of pet cemeteries, crematories, and memorial gardens This award-winning book has been hailed as the seminal work in the field. And now the fourth newly revised and expanded edition offers so much more to the bereaving pet owner. This edition also includes a significant new way of considering the meaning of afterlife for us and our pets. It discusses the topic from a twenty-first–century scientific perspective that is very different from existing religious or metaphysical ones, offering a new comfort to skeptics and agnostics as well.

Good Grief

Good Grief PDF Author: Granger E. Westberg
Publisher: Fortress Press
ISBN: 1506469558
Category : Self-Help
Languages : en
Pages : 128

Book Description
This timeless classic, in large-print format, is accessible and comforting for all who are grieving. For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. The large-print edition of this classic text features a foreword by one of the nation's leading communicators of medical health care information and an afterword by the author's daughters that shares how the book came to be. Good Grief offers valuable insights on the emotional and physical responses we all may experience during the natural process of grieving. The book identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, shows there is no "right" way to grieve. This large-print edition makes this bestseller more accessible to all. Whether one is mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.