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Author: Alisha Niehaus Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780756629939 Category : Food Languages : en Pages : 0
Book Description
Introducing young readers to healthy eating and living using the USDA Food Pyramid as a guide, this timely book explains how to use the new chart while encouraging well-rounded perspectives on nutrition and exercise. Full color.
Author: Denise Minger Publisher: Bradventures LLC ISBN: Category : Health & Fitness Languages : en Pages : 266
Book Description
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Author: Walter Willett Publisher: Simon and Schuster ISBN: 1501164775 Category : Cooking Languages : en Pages : 432
Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Experts from Dole Food Experts from Dole Food Company Publisher: Elsevier ISBN: 0080530877 Category : Technology & Engineering Languages : en Pages : 529
Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author: Margaret M. Wittenberg Publisher: Ten Speed Press ISBN: 160774435X Category : Cooking Languages : en Pages : 290
Book Description
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309082846 Category : Medical Languages : en Pages : 182
Book Description
Dietary Risk Assessment in the WIC Program reviews methods used to determine dietary risk based on failure to meet Dietary Guidelines for applicants to the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). Applicants to the WIC program must be at nutritional risk to be eligible for program benefits. Although "dietary risk" is only one of five nutrition risk categories, it is the category most commonly reported among WIC applicants. This book documents that nearly all low-income women in the childbearing years and children 2 years and over are at risk because their diets fail to meet the recommended numbers of servings of the food guide pyramid. The committee recommends that all women and children (ages 2-4 years) who meet the eligibility requirements based on income, categorical and residency status also be presumed to meet the requirement of nutrition risk. By presuming that all who meet the categorical and income eligibility requirements are at dietary risk, WIC retains its potential for preventing and correcting nutrition-related problems while avoiding serious misclassification errors that could lead to denial of services for eligible individuals.
Author: Shirleigh Moog Publisher: ISBN: 9780895945983 Category : Cooking Languages : en Pages : 164
Book Description
The recipes in this book were developed to follow the guidelines provided by the Food Guide Pyramid. The recipes are divided according to meals: breakfast, lunch, and supper. Each recipe is followed by a nutritional analysis, which lists the percentage of calories from protein, carbohydrates, and fats. Contains a week's worth of menus compiled from recipes in the book; a nutritional analysis of more than 100 everyday foods; a list of other publications that provide information, suggestions, recipes, and updating of issues concerning health-conscious cooking; etc.
Author: J'nell Ciesielski Publisher: Thomas Nelson ISBN: 0785233571 Category : Fiction Languages : en Pages : 417
Book Description
In Ciesielski’s latest sweeping romance, an American heiress finds herself in Scotland amid the fallout of the Great War, and a wounded Scottish laird comes face-to-face with his past and a woman he never could have expected. American socialite Lily Durham is known for enjoying one moment to the next, with little regard for the consequences of her actions. But just as she is banished overseas to England as a “cure” for her frivolous ways, the Great War breaks out and wreaks havoc. She joins her cousin in nursing the wounded at a convalescent home deep in the wilds of Scotland at a crumbling castle where its laird is less than welcoming. Alec MacGregor has given his entire life to preserving his home of Kinclavoch Castle, but mounting debts force him to sell off his family history bit by bit. Labeled a coward for not joining his countrymen in the trenches due to an old injury, he opens his home to the Tommies to make recompense while he keeps to the shadows. But his preference for the shadows is shattered when a new American nurse comes streaming into the castle on a burst of light. Lily and Alec are thrown together when a series of mysterious events threatens to ruin the future of Kinclavoch. Can they put aside their differences to find the culprit before it’s too late, or will their greatest distraction be falling in love? Praise for Beauty Among Ruins “An atmospheric, engrossing romance for fans of Downton Abbey and Somewhere in France. A real gem!” —Aimie K. Runyan, internationally bestselling author “A satisfying and highly enjoyable read that I recommended for readers of historical fiction, mystery, and romance.” —Tea Cooper, author of The Woman in the Green Dress World War I historical romance Full-length stand-alone novel Book length: 113,000 words Includes discussion questions for book clubs
Author: Joy Bauer Publisher: Penguin ISBN: 9781592574391 Category : Health & Fitness Languages : en Pages : 468
Book Description
As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is priority number one, especially for parents bringing up children in a world of junk food. No matter what your diet or whether you work in a cubical or are training as an athlete, nutrition is your number one consideration. In the fourth edition of The Complete Idiot's Guide to Total Nutrition, readers will find- Everything you need to know to ensure that you and your family are getting the best nutrition possible How to get the needed vitamins and minerals you need daily in your food How to shop smart for food What you need to know about fats and cholesterol
Author: Brett McCracken Publisher: Crossway ISBN: 1433569620 Category : Religion Languages : en Pages : 185
Book Description
We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Author: Alisha Niehaus
Author: Denise Minger
Author: Walter Willett
Author: Experts from Dole Food Experts from Dole Food Company
Author: Margaret M. Wittenberg
Author: Institute of Medicine
Author: Shirleigh Moog
Author: 
Author: J'nell Ciesielski
Author: Joy Bauer
Author: Brett McCracken