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A Full Moon Rising...and the Tao of Menopause

A Full Moon Rising...and the Tao of Menopause PDF Author: Ma Kimberly Quinn Smith
Publisher: Lulu.com
ISBN: 0615147283
Category : Biography & Autobiography
Languages : en
Pages : 446

Book Description
In "A Full Moon Rising . . . and the Tao of Menopause," Kimberly Quinn Smith very humorously tells the tale of entering into the new stage of mid-life, while associating hormonal moments with the lunar schedule and her symbolic metamorphosis into a menopausal werewolf. Throughout her journey she flashes back to her colorful 70's childhood, where she grew up in the eclectic town of New Paltz, New York, a small town just an hour outside of Manhattan. She then brings us back through her early motherhood years and lands us where she resides currently, with a house full of teenagers. Throughout her tale, she makes intermittent, contemplative reflections on her halfway-ness and explores strategies of how to learn to embrace the Principles of the Tao of Menopause.

A Full Moon Rising...and the Tao of Menopause

A Full Moon Rising...and the Tao of Menopause PDF Author: Ma Kimberly Quinn Smith
Publisher: Lulu.com
ISBN: 0615147283
Category : Biography & Autobiography
Languages : en
Pages : 446

Book Description
In "A Full Moon Rising . . . and the Tao of Menopause," Kimberly Quinn Smith very humorously tells the tale of entering into the new stage of mid-life, while associating hormonal moments with the lunar schedule and her symbolic metamorphosis into a menopausal werewolf. Throughout her journey she flashes back to her colorful 70's childhood, where she grew up in the eclectic town of New Paltz, New York, a small town just an hour outside of Manhattan. She then brings us back through her early motherhood years and lands us where she resides currently, with a house full of teenagers. Throughout her tale, she makes intermittent, contemplative reflections on her halfway-ness and explores strategies of how to learn to embrace the Principles of the Tao of Menopause.

Alphabets and the Mystery Traditions

Alphabets and the Mystery Traditions PDF Author: Judith Dillon
Publisher: Simon and Schuster
ISBN: 1644116669
Category : Body, Mind & Spirit
Languages : en
Pages : 333

Book Description
Reveals the esoteric mysteries encoded in the order of the alphabet • Explores the secrets hidden in our alphabet and how each letter represented a specific stage on the alchemical path toward enlightenment • Divides our alphabet’s sequence of letters into three distinct parts: the first representing Earth and the natural year, the second the Underworld and the hero’s journey, and the third the Heavens and astronomical cycles • Reveals how the ancient secrets encoded in the numerical order of the alphabet can be found in Mystery Traditions and divination systems throughout the world Our alphabet hides a Mystery older than its magic of turning sound into shapes. Secrets lie in the choice of objects chosen to represent early alphabet letters and their order, a pattern inherited by numerous traditions, an alchemical spell to return the sun from the dark and guide the soul toward enlightenment. Revealing the spell hidden in our alphabet, Judith Dillon explores the importance of the placement of each letter in early alphabets and how each letter represented a specific step on the alchemical path of self-transformation. She investigates the alphabet’s spread around the world, beginning in Egypt and then spreading through Hebrew, Greek, and other ancient systems of writing and divination. These include Germanic Runes, Celtic Oghams, Tarot cards, the I Ching, and the wisdom of Mother Goose. Comparing the mythic attributes of many traditions, the author reveals the commonality of a numerical placement of symbols and how the hidden message was adapted by multiple peoples using objects and shapes from their own traditions. Examining the esoteric wisdom encoded in the alphabet, Dillon divides the numerical sequence of letters into three distinct parts. The first family of letters represents the Earth and describes the cycle of the natural year. The second family represents the Underworld and symbolizes the hero’s journey through judgments and death into the light of day. The third represents the Heavens and its astronomical cycles. Together, our alphabet symbols are a spell of alchemical stages on a path toward the light. Hidden in plain sight, our alphabet represents a transmission of ancient wisdom, the great alchemical Mystery of transforming dark earth into shining gold, of releasing the soul from the bonds of matter into the gold of enlightenment.

Tao Tantric Arts for Women

Tao Tantric Arts for Women PDF Author: Minke de Vos
Publisher: Destiny Books
ISBN: 9781620555163
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.

The Tao of Sexology

The Tao of Sexology PDF Author: Stephen Thomas Chang
Publisher: Tao Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 232

Book Description


The Call of Sedona

The Call of Sedona PDF Author: Ilchi Lee
Publisher: Simon and Schuster
ISBN: 1451695888
Category : Self-Help
Languages : en
Pages : 240

Book Description
The Call of Sedona speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart. If you haven’t been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona—or even if you live there now— this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.

Flash Count Diary

Flash Count Diary PDF Author: Darcey Steinke
Publisher: Sarah Crichton Books
ISBN: 0374716161
Category : Social Science
Languages : en
Pages : 240

Book Description
“Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.

The Slow Moon Climbs

The Slow Moon Climbs PDF Author: Susan Mattern
Publisher: Princeton University Press
ISBN: 069121672X
Category : Health & Fitness
Languages : en
Pages : 480

Book Description
A surprising look at the role of menopause in human history—and why we should change the ways we think about it Are the ways we look at menopause all wrong? Susan Mattern says yes and, in The Slow Moon Climbs, reveals just how wrong we have been. From the rainforests of Paraguay to the streets of Tokyo, Mattern draws on historical, scientific, and cultural research to show how perceptions of menopause developed from prehistory to today. Introducing new ways of understanding life beyond fertility, Mattern examines the fascinating “Grandmother Hypothesis,” looks at agricultural communities where households relied on postreproductive women for the family’s survival, and explores the emergence of menopause as a medical condition in the Western world. The Slow Moon Climbs casts menopause in the positive light it deserves—as an essential juncture and a key factor in human flourishing.

Yoga Sequencing

Yoga Sequencing PDF Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Category : Health & Fitness
Languages : en
Pages : 529

Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Lunar Returns

Lunar Returns PDF Author: John Townley
Publisher: University of Hawaii Press
ISBN: 9780738703022
Category : Body, Mind & Spirit
Languages : en
Pages : 260

Book Description
Every month the Moon above comes back to where it was exactly when you were born. Called the Lunar Return, the chart cast for this instant tells the tale of the next 271⁄2 days to come. It paints your emotional landscape day by day and reveals the tides that wash over your life as the Moon drives her daily course. Once a primary tool of every professional astrologer, this invaluable technique has often been neglected because of its demanding subtlety and complexity. In this book, long-time astrological innovator John Townley has cut to the core of how and why to use the Lunar Return, giving the student or professional astrologer the keys to the heart and the pulse of each and every month.

Tantra Made Easy

Tantra Made Easy PDF Author: Shashi Solluna
Publisher: Hay House UK Limited
ISBN: 1788172647
Category : Family & Relationships
Languages : en
Pages : 273

Book Description
Previously published in 2016 under title: Tantra: discover the path from sex to spirit.