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A Field Guide to Buying Organic

A Field Guide to Buying Organic PDF Author: Luddene Perry
Publisher: Bantam
ISBN: 0307484769
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with: ·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become ·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce ·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria …Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organics

A Field Guide to Buying Organic

A Field Guide to Buying Organic PDF Author: Luddene Perry
Publisher: Bantam
ISBN: 0307484769
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with: ·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become ·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce ·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria …Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organics

Field Guide to Produce

Field Guide to Produce PDF Author: Aliza Green
Publisher: Quirk Books
ISBN: 1594748489
Category : Cooking
Languages : en
Pages : 388

Book Description
At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!

Edible Wild Plants

Edible Wild Plants PDF Author: Thomas S. Elias
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402767159
Category : Cooking
Languages : en
Pages : 290

Book Description
Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.

A Field Guide to Radiation

A Field Guide to Radiation PDF Author: Wayne Biddle
Publisher: Penguin
ISBN: 1101581158
Category : Science
Languages : en
Pages : 290

Book Description
A comprehensive and accessible guide to understanding how radiation affects our everyday lives Nuclear energy, X-rays, radon, cell phones . . . radiation is part of the way we live on a daily basis, and yet the sources and repercussions of our exposure to it remain mysterious. Now Pulitzer Prize–winning journalist Wayne Biddle offers a first-of-its-kind guide to understanding this fundamental aspect of the universe. From fallout to radiation poisoning, alpha particles to cosmic rays, Biddle illuminates the history, meaning, and health implications of one hundred scientific terms in succinct, witty essays. A Field Guide to Radiation is an essential, engaging handbook that offers wisdom and common sense for today's increasingly nuclear world.

A Field Guide to Men's Health

A Field Guide to Men's Health PDF Author: Jesse Mills
Publisher: Artisan Books
ISBN: 1579659780
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Managing Healthy Sports Fields

Managing Healthy Sports Fields PDF Author: Paul D. Sachs
Publisher: John Wiley & Sons
ISBN: 9780471472698
Category : Architecture
Languages : en
Pages : 264

Book Description
The huge chemical arsenal once available to turf managers for pest, weed and disease control has slowly but surely been restricted or regulated. As a result alternative methods have had to be sought. This text aims to liberate the modern turf manager from dependency on chemical treatments through suggestions you can adapt to specific field types, climatic zones, and desired appearance. Author Paul Sachs offers safety for people and animals, as well as longevity for the land, without sacrificing the quality of the turf itself. Written for turf managers who need to reduce or eliminate chemical pesticides and fertilisers in their turfgrass management processes. Offers advice and practical steps to earth-conscious turf managers, and those who are responding to the growing chorus of concerns about fertilisers and pesticides. Covers the basics of soil fertility, composting, methods of soil analysis, cultural practices and pests.

Going Organic Without Going Broke

Going Organic Without Going Broke PDF Author:
Publisher: Organic Revolution Worldwid
ISBN: 0982473338
Category :
Languages : en
Pages : 169

Book Description


The New Organic Grower

The New Organic Grower PDF Author: Eliot Coleman
Publisher: Chelsea Green Publishing
ISBN: 160358014X
Category : Gardening
Languages : en
Pages : 355

Book Description
With more than 45,000 sold since 1989, The New Organic Grower has become a modern classic. In this newly revised and expanded edition, master grower Eliot Coleman continues to present the simplest and most sustainable ways of growing top-quality organic vegetables. Coleman updates practical information on marketing the harvest, on small-scale equipment, and on farming and gardening for the long-term health of the soil. The new book is thoroughly updated, and includes all-new chapters such as: Farm-Generated Fertility—how to meet your soil-fertility needs from the resources of your own land, even if manure is not available. The Moveable Feast—how to construct home-garden and commercial-scale greenhouses that can be easily moved to benefit plants and avoid insect and disease build-up. The Winter Garden—how to plant, harvest, and sell hardy salad crops all winter long from unheated or minimally heated greenhouses. Pests—how to find "plant-positive" rather than "pest-negative" solutions by growing healthy, naturally resistant plants. The Information Resource—how and where to learn what you need to know to grow delicious organic vegetables, no matter where you live. Written for the serious gardener or small market farmer, The New Organic Grower proves that, in terms of both efficiency and profitability, smaller can be better.

Foraging and Feasting

Foraging and Feasting PDF Author: Dina Falconi
Publisher:
ISBN: 9780989343305
Category : Cooking (Wild foods)
Languages : en
Pages : 240

Book Description
Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Big Green Purse

Big Green Purse PDF Author: Diane Maceachern
Publisher: Penguin
ISBN: 9781583333037
Category : Nature
Languages : en
Pages : 436

Book Description
Read Diane McEachern's posts on the Penguin Blog. Protecting our environment is one of the biggest issues facing our planet today. But how do we solve a problem that can seem overwhelming-even hopeless? As Diane MacEachern argues in Big Green Purse, the best way to fight the industries that pollute the planet, thereby changing the marketplace forever, is to mobilize the most powerful consumer force in the world-women. MacEachern's message is simple but revolutionary. If women harness the "power of their purse" and intentionally shift their spending money to commodities that have the greatest environmental benefit, they can create a cleaner, greener world. Spirited and informative, this book: - targets twenty commodities-cars, cosmetics, coffee, food, paper products, appliances, cleansers, and more-where women's dollars can make a dramatic difference; - provides easy-to-follow guidelines and lists so women can choose the greenest option regardless of what they're buying, along with recommended companies they should support; - encourages women to spend wisely by explaining what's worth the premium price some green products cost, what's not, and when they shouldn't spend money at all; and - differentiates between products that are actually "green" and those that are simply marketed as "ecofriendly." Whether readers want to start with small changes or are ready to devote the majority of their budget to green products, MacEachern offers concrete and immediate ways that women can take action and make a difference. Empowering and enlightening, Big Green Purse will become the "green shopping bible" for women everywhere who are asking, "What can I do?"