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Author: Stephanie Raffelock Publisher: She Writes Press ISBN: 1631528416 Category : Body, Mind & Spirit Languages : en Pages : 105
Book Description
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
Author: Stephanie Raffelock Publisher: She Writes Press ISBN: 1631528416 Category : Body, Mind & Spirit Languages : en Pages : 105
Book Description
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
Author: Stephanie Raffelock Publisher: She Writes Press ISBN: 1647421640 Category : Self-Help Languages : en Pages : 164
Book Description
Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag—useless for the most part, marginalized by appearance and ability. None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed: the creatrix. In Creatrix Rising, Stephanie Raffelock lays out—through personal stories and essays—the highlights of the past fifty years, in which women have gone from a quiet strength to a resounding voice. She invites us along on her own transformational journey by providing probing questions for reflection so that we can flesh out and bring to life this new archetype within ourselves. If what the Dalai Lama has predicted—that women will save the world—proves true, then the creatrix will for certain be out front, leading the pack.
Author: Peter Stein Publisher: Andrews McMeel Publishing ISBN: 0740788078 Category : Humor Languages : en Pages : 65
Book Description
If a little positive attitude goes a long way, this book should go on forever. And with baby boomers now hitting the 60 mark, the timing couldn't be better. Age Is Nothing: Atitude Is Everything is a small, sweet, funny reminder that when it comes to muscles, minds, and dancing shoes, we need to use 'em or lose 'em. Experts on such things talk about the importance of role models for young people. What a bunch of poppycock! After all, being young is a breeze. Getting old--now there's a challenge. As more and more of us peek down the backside of the hill, we need role models not just to show us how to grow old gracefully but how to stay young at heart indefinitely. In Age Is Nothing: Attitude Is Everything, that's just what we get--a bookful of spunky seniors doing it right. This playful and empowering little book collects photos of gray-but-game enthusiasts celebrating life in myriad ways--all accompanied by upbeat text that keeps the focus on fun. * Silver-haired sirens take a steam bath proclaiming, We're not getting older, we're getting hotter. * A skateboarding septuagenarian urges readers to release your inner whippersnapper. * Pool-shooting grannies remind us to always give it our best shot. And that's just the beginning. Throughout the book, seniors ski, swing, run, laugh, hug, surf, laugh some more, and soak up the sun. With fun guest appearances from famous elders George Burns, Albert Einstein, and Granny from The Beverly Hillbillies, Age Is Nothing: Attitude Is Everything's message is delivered loud and clear: Getting older is mandatory--feeling older is entirely up to you.
Author: Michael Kinsley Publisher: Crown ISBN: 1101903767 Category : Literary Collections Languages : en Pages : 162
Book Description
Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you’re gone the reputation you leave behind? In this series of essays, Michael Kinsley uses his own battle with Parkinson’s disease to unearth answers to questions we are all at some time forced to confront. “Sometimes,” he writes, “I feel like a scout from my generation, sent out ahead to experience in my fifties what even the healthiest Boomers are going to experience in their sixties, seventies, or eighties.” This surprisingly cheerful book is at once a fresh assessment of a generation and a frequently funny account of one man’s journey toward the finish line. “The least misfortune can do to make up for itself is to be interesting,” he writes. “Parkinson’s disease has fulfilled that obligation.”
Author: Liz Kitchens Publisher: She Writes Press ISBN: 1647424690 Category : Self-Help Languages : en Pages : 192
Book Description
Meet Beige. Beige is reliable, practical, sensible, and safe. Beige doesn’t put up a fuss; it follows the rules, blends in, doesn’t want to stand out. Now meet Magenta. Magenta is rich, dynamic, loud, sometimes garish, and not easily overlooked. Society has decidedly beige expectations when it comes to aging, and the intrinsic danger of beige and its many practical aspects is that it precludes creative thinking. Creative thinking is critical in avoiding a beige aging journey. Be Brave. Lose the Beige! Finding Your Sass after Sixty encourages women to trot out their inner magenta and defy those beige expectations. Be Brave. Lose the Beige! started as a blog and morphed into a movement. This movement gently pokes fun at ageist rules and expectations. It says “yes” when the rest of the world keeps saying “no.” In these pages, Liz Kitchens chronicles how creative thinking helped her cope with empty nest syndrome, navigate sex over sixty, transition from being outtasight to literally being out-of-sight . . . and so much more. The stories and creative techniques outlined in this book are guaranteed to introduce color, sass, and a lightness of spirit into your later years. Are you ready to start coloring outside the lines, even if a few pesky rules get trampled in the process?
Author: Mindy Greenstein Publisher: Oxford University Press ISBN: 0190693797 Category : Psychology Languages : en Pages : 313
Book Description
"Twenty-year-olds dread thirty; forty-year-olds fear fifty; sixty-year-olds worry about seventy, and so it goes. There is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common widsom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. Greenstein and Holland--on a joint venture between an eighty-five-year-old and a fifty-year-old--draw from their own intergenerational friendships, as well as a broad array of research from many different areas, to unveil how and why, over the course of a lifetime, we learn who we are as we go."--Back cover
Author: Marc Agronin Publisher: ReadHowYouWant.com ISBN: 1459617312 Category : Medical Languages : en Pages : 374
Book Description
In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing home in Miami that some would dismiss as ''God's waiting room.'' Nothing in the young doctor's medical training had quite prepared him for what he was to discover there. As Agronin first learned from ninety-eight-year-old Esther and, later, from countless others, the true scales of aging aren't one-sided - you can't list the problems without also tallying the hopes and promises. Drawing on moving personal experiences and in-depth interviews with pioneers in the field, Agronin conjures a spellbinding look at what aging means today - how our bodies and brains age, and the very way we understand aging.
Author: Stephanie Raffelock Publisher: She Writes Press ISBN: 1647424909 Category : Art Languages : en Pages : 272
Book Description
Art keeps good alive in the worst of times. In the face of ugliness, pain, and death, it’s art that has the power to open us all to a healing imagining of new possibility; it’s art that whispers to the collective that even in the ashes of loss, life always grows again. That’s why right now, in this tumultuous time of war and pandemic, we need poets more than we need politicians. In response to the multitude of global crises we’re currently experiencing, editor Stefanie Raffelock put out a much-needed call to her writing community for art to uplift and inform the world, and the authors of She Writes Press answered. Art in the Time of Unbearable Crisis—a sometimes comforting, sometimes devastating, but universally relatable collection of prose, poetry, and art about living through difficult times like these—is the result. Addressing topics including grief and loss, COVID-19 and war in Ukraine, the gravity of need and being needed, the broad range of human response to crisis in all its forms, and more, these pieces explore how we can find beauty, hope, and deeper interpretation of world events through art—even when the world seems like it’s been turned inside out and upside-down. Proceeds: Our Commitment The collection of essays, poetry, and art in this book are meant to feed and nourish our hearts and minds. It’s what women do—we feed people. To that end, the proceeds from this work will be donated to the nonprofit World Central Kitchen, an organization conceived by chef José Andrés as a way to feed people affected by natural disasters and war. World Central Kitchen financially supports food banks and restaurants that provide free food throughout the world.
Author: Marianne C. Bohr Publisher: She Writes Press ISBN: 164742433X Category : Biography & Autobiography Languages : en Pages : 217
Book Description
Great for fans of: Suzanne Roberts’s Almost Somewhere, Juliana Buhring’s This Road I Ride. Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe. From a chubby, non-athletic child, Bohr grew into a fit, athletic person with an “I’ll show them” attitude. But hiking The Twenty forces her to transform a lifetime of hard-won achievements into acceptance of her body and its limitations. The difficult journey across a remote island provides the crucible for exploring what it means to be an aging woman in a youth-focused culture, a physically fit person whose limitations are getting the best of her, and the partner of a husband who is growing old with her. More than a hiking tale, The Twenty is a moving story infused with humor about hiking, aging, accepting life’s finite journey, and the intimacy of a long-term marriage—set against the breathtaking beauty of Corsica’s rugged countryside.
Author: Patrick Rabbitt Publisher: Routledge ISBN: 1317589149 Category : Psychology Languages : en Pages : 384
Book Description
No-one approaches aging with enthusiasm. Activities we accomplish easily in our 20s and 30s become more difficult as we grow old but, though change is inevitable, recognising and understanding precisely what is happening to our bodies and minds allows us to continue to manage and enjoy our lives. Patrick Rabbitt is a cognitive gerontologist who has researched physical and mental aging for over 50 years and so can interpret his personal daily experiences of the aging process through a comprehensive understanding of what gerontological research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. Engagingly written, Professor Rabbitt’s book is a fascinating account of why our sensory and cognitive experiences change as we get older, and what these developments mean for our overall physical and emotional well-being. Describing the latest research the book covers the mental changes that affect our daily lives such as those in memory, intelligence, attention, sleep, vision and hearing, taste and smell, touch and balance, anxiety, depression and perception of the passage of time. It also discusses how far we can keep and develop the skills we have mastered over our lifetimes. The book debunks unhelpful myths about the aging process and offers guidance on how we can age better. This is an absorbing account of the aging process from one of the most eminent gerontologists working today. Its warmth and candour make it an engaging and helpful guide for those interested in understanding their own, or their relatives’ ageing. Its rigour and comprehensiveness make ideal for students seeking an accessible alternative to standard textbooks on aging and for health professionals working with older people.
Author: Stephanie Raffelock
Author: Stephanie Raffelock
Author: Stephanie Raffelock
Author: Peter Stein
Author: Michael Kinsley
Author: Liz Kitchens
Author: Mindy Greenstein
Author: Marc Agronin
Author: Stephanie Raffelock
Author: Marianne C. Bohr
Author: Patrick Rabbitt