A Day Without Wine Is Like Just Kidding I Have No Idea PDF Download

Author: Kite Publishing
Publisher:
ISBN: 9781093280654
Category :
Languages : en
Pages : 120

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Book Description
This Amusing Journal Says A Day Without Wine Is Like Just Kidding I Have No Idea. Awesome Gift Idea

Author: Claire Shepherd
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
A Day Without Wine Is Just Kidding I Have No Idea is a Wine Journal Wine Notebook Funny Wine Gifts For Women, Men And Kids, Cute Composition Notebook To Draw And Write In. Wonderful birthday gift, Christmas gift, or a present for any other occasion, like Thanksgiving, St. Patrick's Day, Valentines Day, graduation, anniversary, or just because! Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Lined Pages: 110

Author: Think Wine Love Drinking
Publisher:
ISBN: 9781692428662
Category :
Languages : en
Pages : 134

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Book Description
Are you also looking for a personalized, unique and awesome gift for persons who love Wine? Here is the answer! Thoughtful and great Tasting Journal and Log book for Wine lovers. This is great as a log Book, Notebook for all Connoisseurs. Perfect for you to write your Ranking of all your favorite red wine, white wine, Riesling, Merlot or ros�. It is a 120 pages blank journal ready for you to fill with your own writing and get a little creative every now and then. Portable Journal for Men and Women in 6 x 9 inches size: - 120 pages of high quality paper - 6" x 9" Paperback in a high quality soft matte cover - Perfect for gel pen, ink or pencils - Great logbook or Diary size to carry everywhere in your bag, for work - It will make a great gift for any special occasion: Father's Day, Grandparent's Day, Valentine's Day, Appreciation gift for any day, Bday, Christmas, Eastern, Secret Santa, National Wine Day, Birthday, Retirement... A Day Without Wine is Like Just Kidding, I have no Idea

Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1492693871
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for — it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone — including yourself — stop you from going after it. And she'll show you how to make it happen. There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.

Author: Our Wine Lovers Journals
Publisher:
ISBN: 9781701910034
Category :
Languages : en
Pages : 112

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Book Description
Beautifully illustrated on this 6x9" high-quality, soft matte cover filled with 110 lined pages, this blank lined journal notebook is perfect for writers, artists, students and note takers for use at school, home or work. Blank Lined Journals are perfect for: Diary Doodle Diaries Travel Journals Artist Journal Brainstorming Note Taking Stocking Stuffers & Gift Baskets Christmas Gift Birthday Gifts Graduation & End of School Year Gifts Teacher Gifts Study Note Journals & so much more.... Write, Note Take, Doodle the Choice Is Yours!

Author: Annie Grace
Publisher: Penguin
ISBN: 0525537260
Category : Self-Help
Languages : en
Pages : 258

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Book Description
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Author: Claire Shepherd
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

View

Book Description
A Day Without Wine Is Just Kidding I Have No Idea is a Wine Journal Wine Notebook Funny Wine Gifts For Women, Men And Kids, Cute Composition Notebook To Draw And Write In. Wonderful birthday gift, Christmas gift, or a present for any other occasion, like Thanksgiving, St. Patrick's Day, Valentines Day, graduation, anniversary, or just because! Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Lined Pages: 110

Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1728235359
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Ditch the Diet provides a clear roadmap to a healthier and more balanced you.

Author: Annie Grace
Publisher: Penguin
ISBN: 059333082X
Category : Self-Help
Languages : en
Pages : 353

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Book Description
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Author: Dr. Elbert D. Glover
Publisher: Dorrance Publishing
ISBN:
Category : Humor
Languages : en
Pages : 34

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Book Description
Ready, Set, Whine! is an amusing collection of thoughts and jokes. As the saying goes, in vino veritas, and so Dr. Elbert D. Glover shares the truths and witticisms he has found over the years of being a connoisseur of all kinds of wine. Anyone who loves wine will enjoy his insights and musings. About the Author Dr. Elbert D. Glover is an American researcher and author in the field of tobacco addiction and smoking cessation. After several academic positions, he retired as professor emeritus at the University of Maryland at College Park School of Public Health where he served as Chairperson of the Department of Behavioral and Community Health from 2005 to his retirement in 2015. Moreover, he was an entrepreneur, editor, publisher, co-founder and principal owner of Health Behavior and Policy Review and owner, editor, and publisher of American Journal of Health Behavior and Tobacco Regulatory Science. Glover was the founder of the American Academy of Health Behavior and served as its first president from 1997 to 2001. He is a wine collector and has traveled the world enjoying what the world has to offer in terms of wine and wine humor.