The Art of Concentration PDF Download

Author: Harriet Griffey
Publisher: Pan Macmillan
ISBN: 1905744900
Category : Self-Help
Languages : en
Pages : 260

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Book Description
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.

Author: Charles Stross
Publisher: Penguin
ISBN: 1101208473
Category : Fiction
Languages : en
Pages : 596

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Book Description
The Singularity. It is the era of the posthuman. Artificial intelligences have surpassed the limits of human intellect. Biotechnological beings have rendered people all but extinct. Molecular nanotechnology runs rampant, replicating and reprogramming at will. Contact with extraterrestrial life grows more imminent with each new day. Struggling to survive and thrive in this accelerated world are three generations of the Macx clan: Manfred, an entrepreneur dealing in intelligence amplification technology whose mind is divided between his physical environment and the Internet; his daughter, Amber, on the run from her domineering mother, seeking her fortune in the outer system as an indentured astronaut; and Sirhan, Amber’s son, who finds his destiny linked to the fate of all of humanity. For something is systematically dismantling the nine planets of the solar system. Something beyond human comprehension. Something that has no use for biological life in any form...

Author: Neen James
Publisher:
ISBN: 9780976925835
Category : Career development
Languages : en
Pages : 200

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Book Description
As a leader you are not only responsible for your own productivity, but for helping those on your team be as productive as possible, and not just at work, but at home as well. Neen made this book easy to digest and implement the strategies immediately. It's not just a book of theory or unrealistic tips for someone who keeps laminated checklists for their family members. Neen provides nuggets of wisdom and then weaves in the insights from other experts that it is like 10 books rolled into one.--Back cover.

Author: Charles Stross
Publisher: Tor Books
ISBN: 1250807115
Category : Fiction
Languages : en
Pages : 393

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Book Description
The alternate timelines of Charles Stross' Empire Games trilogy have never been so entangled than in Invisible Sun—the techno-thriller follow up to Dark State—as stakes escalate in a conflict that could spell extermination for humanity across all known timelines. An inter-timeline coup d'état gone awry. A renegade British monarch on the run through the streets of Berlin. And robotic alien invaders from a distant timeline flood through a wormhole, wreaking havoc in the USA. Can disgraced worldwalker Rita and her intertemporal extraordaire agent of a mother neutralize the livewire contention before it's too late? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Ping Dong
Publisher: Springer Nature
ISBN: 981153036X
Category : Philosophy
Languages : en
Pages : 206

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Book Description
This open access book offers comprehensive information on Wang Yang-ming’s life, helping readers identify and grasp the foundations on which his philosophy was established. Though a great man, Wang had an extremely difficult life, full of many hardships. Based on various official histories, Wang’s own writings, and his disciples’ records, the book explores the legendary life of this ancient philosopher, who not only diligently pursued his objective of living as a sage, but also persistently sought the ideal state of a sage in ideology. The author also shares his own interpretations of the main aspects of Wang’s philosophy using simple and straightforward language. This book will help readers understand and appreciate Wang Yang-ming’s extraordinary life, his generous mind, deep thoughts and bright personality, inspiring them to pursue enriching lives. It offers a unique and insightful work for undergraduate students and all others interested in Wang’s philosophy and life story.

Author: Linda Civitello
Publisher: John Wiley & Sons
ISBN: 0470403713
Category : Cooking
Languages : en
Pages : 448

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Book Description
Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

Author: Jodie Berndt
Publisher: Zondervan
ISBN: 0310361613
Category : Religion
Languages : en
Pages : 273

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Book Description
OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES Taking you on a 31-day journey rooted in Christ's words in John 15, Praying the Scriptures for Your Life will help you find guidance and peace as you pray through life's trickiest issues, from relationships to finances to what to do with the pain of unanswered prayer. Discover how Scripture can be experienced, not just read! In one of his last conversations with his disciples, Jesus urged his followers to "remain" in him. But what does it mean to remain in Christ in our daily lives? In Praying the Scriptures for Your Life, popular Bible teacher Jodie Berndt invites you to experience deeper intimacy with Christ as you allow his words from John 15 to transform your perspective as well as your prayers. This reflective 31-day devotional: Gives insight into what it means to abide with Christ every day. Guides you in how to pray the Scriptures and let them shape your choices. Covers topics ranging from relationships to faith to money management. Shows how closeness with Christ equips you to bear fruit through your prayers. Is a reminder that you are created for connection with your heavenly Father. Teaches how abiding is the key to abundance. Praying the Scriptures for Your Life is the latest addition to the bestselling Praying the Scriptures series. With short, easy-to-read chapters, the book invites you to read, reflect, and respond as you pray the Scriptures over every area of your life. Discover the peace that comes from abiding in Christ as you sink deep into his Word.

Author: Hector Garcia
Publisher: Tuttle Publishing
ISBN: 1462921302
Category : Self-Help
Languages : en
Pages : 146

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Book Description
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include: Yugen: Our living experience of the world around us that is so profound as to be beyond expression Komorebi: The interplay of leaves and sunlight Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners.

Author: Dana O'Driscoll
Publisher: Red Feather
ISBN: 9780764361531
Category :
Languages : en
Pages : 224

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Book Description
A challenge that many pagans and earth-based spiritual practitioners face is how to integrate sustainable living with our everyday lives. By offering a vision of "sacred actions," or the integration of sustainable living with Earth-based spirituality, learn how to combine the three ethics: people care, earth care, and fair share, to execute comprehensive sustainable living through the lens of paganism. Find a wide variety of accessible sustainable living activities, rituals, stories, and tools framed through the neopaganism eightfold Wheel of the Year. Each chapter is tied to one of the eight holidays, offering specific themes that deepen topics, including home and hearth, lawns and gardens, food and nourishment, ritual items and offerings, reducing waste and addressing materialism, and much more. Consider this your manual of personal empowerment through sustainability as a spiritual practice.

Author: Steve Portigal
Publisher: Rosenfeld Media
ISBN: 1933820500
Category : Business & Economics
Languages : en
Pages : 249

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Book Description
User research war stories are personal accounts of the challenges researchers encounter out in the field, where mishaps are inevitable, yet incredibly instructive. Doorbells, Danger, and Dead Batteries is a diverse compilation of war stories that range from comically bizarre to astonishingly tragic, tied together with valuable lessons from expert user researcher Steve Portigal.