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A Consumer's Guide to Food Labels

A Consumer's Guide to Food Labels PDF Author: United States. Food and Drug Administration. Office of Public Affairs
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 8

Book Description


A Consumer's Guide to Food Labels

A Consumer's Guide to Food Labels PDF Author: United States. Food and Drug Administration. Office of Public Affairs
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 8

Book Description


A Consumer's Guide to Toxic Food Additives

A Consumer's Guide to Toxic Food Additives PDF Author: Linda Bonvie
Publisher: Simon and Schuster
ISBN: 151075377X
Category : Health & Fitness
Languages : en
Pages : 235

Book Description
Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign. Ever wondered how bread manages to stay “fresh” on store shelves for so long? How do brightly colored cereals get those vibrant hues? Are artificial sweeteners really a healthy substitute for sugar? Whether you’re an experienced label reader or just starting to question what’s on your plate, A Consumer's Guide to Toxic Food Additives helps you cut through the fog of information overload. With current, updated research, A Consumer's Guide to Toxic Food Additives identifies thirteen of the most worrisome ingredients you might be eating and drinking every day. Learn about: • The commonly used flavor enhancers you should avoid at all costs • Two synthetic sweeteners that are wreaking havoc on the health of Americans in ways ordinary sugar does not • Artificial colors and preservatives in your child’s diet and how they have been linked directly to ADHD • The “hidden” ingredients in most processed foods that were declared safe to consume without ever really being researched • The hazardous industrial waste product that’s in your food and beverages • The toxic metal found in processed foods that has been linked to Alzheimer’s • The invisible meat and seafood ingredient that’s more dangerous than “Pink Slime” In a toxic world, educate yourself, change what you and your family eat, and avoid these poisons that are the known causes of our most prevalent health problems.

Front-of-Package Nutrition Rating Systems and Symbols

Front-of-Package Nutrition Rating Systems and Symbols PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309218233
Category : Medical
Languages : en
Pages : 180

Book Description
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Read It Before You Eat It

Read It Before You Eat It PDF Author: Bonnie Taub-Dix
Publisher: Penguin
ISBN: 1101458976
Category : Health & Fitness
Languages : en
Pages : 300

Book Description
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.

Nutrition

Nutrition PDF Author: Alice Callahan
Publisher:
ISBN:
Category : Biology
Languages : en
Pages :

Book Description


A Food Labeling Guide

A Food Labeling Guide PDF Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 72

Book Description


Standards and Labeling Policy Book

Standards and Labeling Policy Book PDF Author: United States. Food Safety and Inspection Service. Standards and Labeling Division
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 366

Book Description


Nutrition Labeling

Nutrition Labeling PDF Author: Committee on the Nutrition Components of Food Labeling
Publisher: National Academies
ISBN:
Category : Medical
Languages : en
Pages : 56

Book Description
Nutrition Labeling offers a thorough examination of current nutrition labeling practices and recommends ways to make food labeling information consistent with recent dietary recommendations from the U.S. Surgeon General and the National Research Council. The volume proposes implementing a food labeling reform program, addressing such key issues as requiring mandatory nutrition labeling on most packaged foods, expanding nutrition labeling to foods that do not currently provide this information, making federal requirements uniform between agencies, and updating the nutrient content and format of food labels.

Read It Before You Eat It

Read It Before You Eat It PDF Author: Bonnie Taub-Dix
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979739726
Category : Food
Languages : en
Pages : 294

Book Description
Explains how to read food labels to make quick, healthy decisions about grocery purchases.

Food Additives

Food Additives PDF Author: Christine Hoza Farlow
Publisher:
ISBN: 9780963563576
Category : Consumer education
Languages : en
Pages : 0

Book Description
Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.