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Author: Lydia Nitya Griffith Publisher: ISBN: 9780990550518 Category : Languages : en Pages : 146
Book Description
Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Author: Lydia Nitya Griffith Publisher: ISBN: 9780990550518 Category : Languages : en Pages : 146
Book Description
Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Author: Margot Harris Publisher: Bookbaby ISBN: 9781098342296 Category : Languages : en Pages : 32
Book Description
Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Author: Yogi Aaron Publisher: Balboa Press ISBN: 1504338421 Category : Biography & Autobiography Languages : en Pages : 188
Book Description
See how a life spent largely outdoorsin the wilds of northern Canada, the underwater wonderland of the Caribbean, and throughout the untamed Himalayaspresented the challenges that shaped a timid mothers boy into a confident yogi and ambassador for self-transformation. Through humorous and poignant life stories--attending an all-male boarding school, coming out as a gay man, building a successful yoga career--here Yogi Aaron shares lessons in living with empowerment and authenticity. From the creator of Hot Nude Yoga, a global phenomenon during the early 2000s, a story of struggle and healing found through the practices of Tantric yoga. Today owner and yoga director at Blue Osa Yoga Retreat and Spa in Costa Rica and leader of world-wide retreats through Blue Osa Journeys, Yogi Aaron is known for his humorous yet vastly knowledgeable approach to teaching this centuries-old wisdom. A must-read for aspiring yogis, yoga teachers, world travelers, nudists, gay men, people wanting to manifest positive change in their lives.
Author: Baron Baptiste Publisher: Simon and Schuster ISBN: 1668002108 Category : Health & Fitness Languages : en Pages : 226
Book Description
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Author: Tiffani Sharp Publisher: CreateSpace ISBN: 9781505419351 Category : Languages : en Pages : 32
Book Description
Take a journey with a young child as she discovers her true self and all that she is capable of with the help of some friends along the way. Using yoga as a means of empowerment and self-discovery, one child's journey reveals that within her is the power for happiness, majesty, confidence, strength and gratitude. All proceeds from the sale of this book are donated to the nonprofit Willow Tree Roots. Willow Tree Roots is a United States registered 501(c)(3) nonprofit public charity organization whose Mission is to empower women in developing nations to socioeconomic independence through entrepreneurship and to provide underserved women in these nations with income-generating skills with a goal toward improving the community as a whole. Their approach is to guide women in discovering their self-worth, spark their passions, then give them the tools they need to succeed as business and community leaders. Willow Tree Roots believes that empowering women in developing nations can lead to an empowered, sustainable and peaceful community.
Author: Giselle Shardlow Publisher: ISBN: 9781943648184 Category : Languages : en Pages :
Book Description
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Author: Dawn Britsky Publisher: ISBN: 9781634494823 Category : Languages : en Pages : 0
Book Description
Children love to sing songs, to hear stories and to learn while moving their bodies. A Children's Yoga Journey was created for children by children. During my several years of teaching yoga at a Montessori school, we started each session with a story time upon which this book is based. Yoga was integrated into daily lessons, beginning with the basics. The main characters in this book are: Cat, Cow and Cobra. They are searching for their friend Down Dog. Each class we added new poses - which involved songs that are also found in these pages. This book is the guide used to meet the beginning yoga needs of children, and the journey was created for them to explore movement and their light that comes from within.
Author: Sally Morgan Publisher: Collins ISBN: 9780008397876 Category : Languages : en Pages : 24
Book Description
Inspire a love of reading with stories that are written from a child's perspective and will encourage children to discover the world around them. With audio and activities, Peapod Readers are the perfect start to a child's journey into learning English.
Author: Bibi Devoy Publisher: Monkeyyogakids ISBN: 9784862390738 Category : Languages : en Pages : 0
Book Description
A children's / young adults yoga manual that is certain to enthuse a new and upcoming generation into the benefits of yoga. Yoga for all ages and educators who care about the wellbeing of the young.
Author: Deborah R. Cohen Publisher: CreateSpace ISBN: 9781451519297 Category : Fiction Languages : en Pages : 32
Book Description
Told in narrative style, two children who want to go to "Inner Space" are told the secret of how to get there by a wise old man. On their journey, they see things that encourage them to strike different yoga poses. Includes instructions for the various yoga positions.
Author: Lydia Nitya Griffith
Author: Lydia Nitya Griffith
Author: Margot Harris
Author: Yogi Aaron
Author: Baron Baptiste
Author: Tiffani Sharp
Author: Giselle Shardlow
Author: Dawn Britsky
Author: Sally Morgan
Author: Bibi Devoy
Author: Deborah R. Cohen