A Triumph of Over 50s' Jokes PDF Download

Author: Bill Stott
Publisher:
ISBN: 9781850155225
Category : Humor
Languages : en
Pages : 64

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Book Description
Offers a collection of jokes and anecdotes about becoming 50 of age, matched with colour cartoons.

Author: Bill Stott
Publisher:
ISBN: 9781850154020
Category : Automobile drivers
Languages : en
Pages : 64

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Book Description

Author: Elizabeth Cotton
Publisher:
ISBN: 9781850153207
Category : Weddings
Languages : en
Pages : 64

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Book Description

Author: Bill Stott
Publisher:
ISBN: 9781850154037
Category : Humor
Languages : en
Pages : 64

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Book Description
A collection of jokes an cartoons with a sporting theme.

Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Author: Stuart Macfarlane
Publisher:
ISBN: 9781861871244
Category : Humor
Languages : en
Pages : 64

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Book Description
Offers a collection of jokes and anecdotes about growing older, matched with colour cartoons.

Author: Bill Stott
Publisher:
ISBN: 9781850156239
Category : Humor
Languages : en
Pages : 64

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Book Description
For all computer addicts - a collection of the funniest jokes, quotes and one-liners about the trails and triumphs of modern technology! Illustrated by Bill Stott's hilarious cartoons.

Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Author: Lüc Carl
Publisher: Macmillan + ORM
ISBN: 1429952857
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Author: Roland Fiddy
Publisher:
ISBN: 9781850155034
Category : Health & Fitness
Languages : en
Pages : 84

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Book Description
Our best-ever selling cartoon paperbacks are back in print! We've taken our twenty fastest selling paperback cartoon books, given some of them new covers, and they're ready to sell for you all over again. Our cartoon paperbacks have sold over two million copies. A great gag gift, or an inexpensive add-on to that "expensive" present, these hilarious cartoon books will leave them laughing in the aisles. This special promotion Cartoon Spinner Header combined with the Brass Counter Spinner will ensure a high impact. Stock up and watch them melt away!