A Better Life for Children and Adolescents Through Diet and Exercise PDF Download

Author:
Publisher: Nordic Council of Ministers
ISBN: 9289318031
Category : Children
Languages : en
Pages : 91

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Author: Sisse Fagt
Publisher: Nordic Council of Ministers
ISBN: 9289323884
Category : Medical
Languages : en
Pages : 116

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Book Description
National dietary surveys have been completed in all five Nordic countries for purposes of nutritional assessment. The NORDIRA project started in 2009 with objectives of sharing experiences within collection of food consumption data and applications of it in food-based risk assessment. The NORDIRA-group consisted of experts working within dietary surveys as well within risk assessment. The project collected results and methodological aspects of national dietary surveys, the presentations of food consumption figures and data calculation processes of risk assessment. This TemaNord report is a summary of the presentations and experiences shared during the three year period of the NORDIRA project. The group emphasizes a flexible food aggregation system in reporting food consumption to enable different kind of matching of data from food consumption and occurence of chemical substances

Author: Jose Antonio
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200994
Category : Family & Relationships
Languages : en
Pages : 156

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Book Description
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

Author: Yolanda N. Evans
Publisher: Springer Nature
ISBN: 3030451038
Category : Medical
Languages : en
Pages : 837

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Book Description
Adolescents have unique nutritional needs when compared to young children and adults. As youth go through physical, cognitive, and behavioral development, nutrition needs are dynamic and changing. If these needs go undetected and remain unaddressed, the results can derail physical and social maturation and include life-long effects on health. This comprehensive text offers a multidisciplinary perspective on aspects of adolescent nutrition. Using clinical cases, it covers relevant topics related to adolescent health including normal development, chronic health conditions, and complex biopsychosocial dynamics, among others. The first section of the text contains an overview of adolescent nutrition that is further broken down into more specific topics such as developmental nutrition needs, needs of active youth and athletes and media influences on body image. The next section focuses on health disparities such as culturally appropriate care, health equity, international considerations and food insecurity. The following section specifically addresses eating disorders ranging from anorexia and bulimia to binge eating. Finally, the last section covers additional health considerations such as polycystic ovarian syndrome, teen pregnancy, substance use and gender non-conforming youth. Written by experts in the field, this book is a helpful resource for primary care medical providers, registered dietitians/nutritionists (RDN), adolescent medicine specialists, as well as advanced practice nurses, physician assistants, psychologists, licensed social workers, and certified athletic trainers. /div

Author: Physicians Committee for Responsible Medicine
Publisher: Wiley
ISBN: 9780471436218
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: * Eating for two-nutrition in pregnancy * Worry-free breast- feeding and bottle-feeding options * Nutrition for hyperactivity and attention problems * Eating disorders and body image issues * Achieving healthy weight and fitness levels * Healthy eating for young athletes * And more Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Women (0-471-43596-1)

Author:
Publisher: Turner Publishing Company
ISBN: 0470353015
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: * Eating for two-nutrition in pregnancy * Worry-free breast- feeding and bottle-feeding options * Nutrition for hyperactivity and attention problems * Eating disorders and body image issues * Achieving healthy weight and fitness levels * Healthy eating for young athletes * And more Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Women (0-471-43596-1)

Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841261939
Category : Children
Languages : en
Pages : 218

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Book Description
This book is loaded with motivation and practical information about blending exercise and healthy eating naturally into today's busy lifestyle. It is a guide for parents, teachers, youth leaders and anyone who wants to enhance the life of a child by introducing him or her to enjoyable exercise. From the Contents:? A guide for parents, teachers, youth leaders on how to make exercise fun? Research showing how fit kids learn better, are more successful? Research on how the body, bones, etc. respond positively to exercise? Activities by age group? Research on Childhood obesity and what can be.

Author: Anne M. Fletcher
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618433667
Category : Family & Relationships
Languages : en
Pages : 284

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Book Description
Describes the unique problems and issues confronting teenagers when trying to lose weight and offers strategies designed to help teens lose excess pounds and create a healthful food environment at home.

Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1370711506
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
Table of Contents Introduction Eating Habits of Children and Teenagers Reason for Particular Dietary Habits The Right Necessary Nourishing Fats Tips for Planning Menus for Kids Wrong food habits In Teenagers and Kids Eating Disorders Anorexia in Teenagers Binge Eating Conclusion When I Grow up, I Am Going to Be… Author Bio Publisher Introduction Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers. As a child you are going to like to eat what children in your peer group enjoy eating best. The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.

Author: Antje Hebestreit
Publisher: MDPI
ISBN: 3039216007
Category : Medical
Languages : en
Pages : 358

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Book Description
In recent years, diet- and lifestyle-related disorders have become a major health threat in Europe and worldwide. The contributions in this monograph include 2 review articles and 19 original contributions from several countries that provide new information on the existing research elucidating important aspects of children’s and adolescents’ nutrition and lifestyle behavior. The data included in this Special Issue are from large epidemiological studies, including several multicenter and multinational studies, as well as datasets from surveillance initiatives. The topics of interest of this Special Issue include the co-occurrence of multiple health behaviors in children, the role of parenting and early feeding practices, dairy consumption in childhood, validity of dietary intake data, dietary supplement use in children, as well as socioeconomic disparities and eating culture. The diverse articles in this Special Issue highlight the complexity and extent to which nutrition and physical activity behaviors may influence different health aspects of children and adolescents. As seen by the various findings and recommendations, not only is more work in this area required but the translation of this work to practice and policy is imperative if we are to address the challenges impacting the nutrition, physical activity, and health of young populations.