99 Things That Bring Me Joy (Guided Journal) PDF Download

Author: Abrams Noterie
Publisher: Harry N. Abrams
ISBN: 9781419719813
Category : Self-Help
Languages : en
Pages : 0

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Book Description
What brings you joy? Is it the scent of spring rain? Warm towels from the dryer? Potato chips in your sandwich? Your definition of happiness is as unique as your fingerprints. This guided journal provides 99 prompts to help you make a list of things that you hold dear: a sentimental possession, your best traveling companion, your favorite type of weather, a compliment you've received, and an achievement well-earned. Filling in the journal will immediately boost your mood, and flipping through it later is a wonderful reminder of life's distinctive pleasures. It is also a wonderful gift for milestone events such as birthdays, graduation, and retirement. Special features: Paperback with textured cover stock, gold foil stamping, and flaps 2 ribbon markers Full-color design with illustrations throughout 99 prompts to help you list all the things you love

Author: Noterie
Publisher: Abrams Noterie
ISBN: 9781419747373
Category :
Languages : en
Pages : 144

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Book Description
Capture meals, memories, and more in this list-making journal The third book in Noterie's 99 Things guided journal series, 99 Things I Love to Eat is a food-lover's adventure catalog. Inside, find food-related prompts and lists to complete, ranging from experiences (restaurants on your must-try list) to food memories (recall your most memorable meals) to fun activities (jot down your favorite flavor combinations). Interspersed are charming illustrated lists of foods that you'll want to check off as you try them, such as pastries from around the world, the many cultural variations of dumplings, and every shape of pasta. Get inspired to cook, eat, travel, and celebrate all things delicious in life!

Author: Max Lucado
Publisher:
ISBN: 1400217245
Category : Religion
Languages : en
Pages : 145

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Book Description
What makes you happy? Do you live a life filled with genuine, unabashed joy? The path there may surprise you. You aren't in charge of the weather, the traffic, or the occupant of the White House. But you can always increase the number of smiles on our planet. You can lower the anger level in your city. You, yes you, can help people to sleep better, laugh more, hum instead of grumble, walk instead of stumble. And don't be surprised when you begin to sense a newfound joy yourself. That's what this book is about: the unexpected path to joy. In this 52-week guided journal, each week includes an excerpt of Max's writing, primarily from How Happiness Happens. Each entry also includes a scripture and a guided journal prompt, alongside journaling space with photos and beautiful illustrations on each spread. This beautiful book is great to work through independently or as you read Max Lucado's How Happiness Happens. By walking through the "one another" passages found in Scripture, Max equips you with both an overarching way of living and practical day-to-day actions that produce a life of happiness and moments of true joy. You'll discover the secret that the Bible teaches and research affirms: doing good does good for the doer. This guided journal will help you discover what happiness is and how to find that deep, lasting, heart-brimming-over kind of happy.

Author: Lauren Hom
Publisher:
ISBN: 9781419722103
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Good Things Are Happening is a gratitude journal that guides readers to reflect on seemingly small moments, letting them become focal points in an otherwise hectic day. In each of our lives there are moments that make us unabashedly happy: getting an unexpected compliment from a stranger, finding a forgotten $20 in your pocket, or even getting into a bed with clean sheets. This radiantly colored hardcover book has a ribbon marker, entry pages for every day of the year, and hand-lettered art by Lauren Hom that will help any reader find extraordinary happiness in the ordinary. The Lauren Hom collection includes: Daily Dishonesty: Bacon Is a Food Group (Paper Placemats) Daily Dishonesty: I Am Not a Workaholic (Notepad and Mouse Pad) Daily Dishonesty: I'm Over It (Journal) Daily Dishonesty: The Daily Note (Set of 3 Notebooks) Good Things Are Happening (Guided Journal)

Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0451496809
Category : Self-Help
Languages : en
Pages : 370

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Book Description
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.

Author: Emily P. Freeman
Publisher: Baker Books
ISBN: 1493430092
Category : Religion
Languages : en
Pages : 173

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Book Description
In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.

Author: Paige Burkes
Publisher: Castle Point Books
ISBN: 1250163447
Category : Games & Activities
Languages : en
Pages : 129

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Book Description
Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781648767708
Category :
Languages : en
Pages :

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Book Description
Cultivate genuine happiness through a year of inspiring prompts Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Take happiness into your own hands--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness. Shift your mindset--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. Journal however you like--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. Unlock your inner sense of peace and contentment with help from this happiness journal.

Author: Emily Ley
Publisher: Thomas Nelson
ISBN: 1400212448
Category : Self-Help
Languages : en
Pages : 225

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Book Description
Are you standing in the middle of opportunity and being overwhelmed of crazy when you really need calm? Not sure where to start to simplify and bring grace and peace to your home? A Standard of Grace is a gorgeous four-color, joy-inspiring guided journal designed to help you nurture your dreams, discover your hopes, and pay attention to those things you hold dearest to your heart. With quotes, journaling prompts, and Scripture, bestselling author of Grace, Not Perfection and A Simplified Life Emily Ley, encourages you to reach for the life of you want—all while holding to a standard of grace. Both gorgeous and useful, A Standard of Grace will make a lovely gift and keepsake as well as be a powerful tool for both embracing where you are while reaching for your goals and dreams. Through practical, easy-to-follow prompts for journaling and reflection, Scriptures, and inspiring imagery, you'll find an accessible, inspirational journal that to enjoy personally and to share with friends.