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Author: Namita Jani Publisher: Penguin UK ISBN: 9351182932 Category : Medical Languages : en Pages : 147
Book Description
Don’t let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can’t hang on to. Wellness expert Namita Jain has seen the effects of it all—obesity, heaviness, acidity, hypertension, diabetes—numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!
Author: Namita Jani Publisher: Penguin UK ISBN: 9351182932 Category : Medical Languages : en Pages : 147
Book Description
Don’t let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can’t hang on to. Wellness expert Namita Jain has seen the effects of it all—obesity, heaviness, acidity, hypertension, diabetes—numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!
Author: Shirley Archer Publisher: Chronicle Books ISBN: 1452125732 Category : Health & Fitness Languages : en Pages : 162
Book Description
The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Coffee Pot Curls in the kitchenette build up biceps, while Stairwell Bun Blasters are sure to improve the bottom line. And stress-busters for tired eyes and wrists keep computer fatigue at bay. A calorie count is provided for each exercise, so it's easy to see how simple changes can shed pounds. With charming illustrations and step-by-step instructions, Fitness 9 to 5 is the best defense against the office candy jar.
Author: Jain Namita Publisher: Penguin Enterprise ISBN: 9780143418689 Category : Health & Fitness Languages : en Pages : 0
Book Description
Don't let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can't hang on to. Wellness expert Namita Jain has seen the effects of it all--obesity, heaviness, acidity, hypertension, diabetes--numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!
Author: Martin M. Winkler Publisher: Oxford University Press ISBN: 0190284692 Category : Performing Arts Languages : en Pages : 360
Book Description
Classical Myth and Culture in the Cinema is a collection of essays presenting a variety of approaches to films set in ancient Greece and Rome and to films that reflect archetypal features of classical literature. The diversity of content and theoretical stances found in this volume will make it required reading for scholars and students interested in interdisciplinary approaches to text and image, and for anyone interested in the presence of Greece and Rome in modern popular culture.
Author: Christian Piguet Publisher: CRC Press ISBN: 1351836609 Category : Technology & Engineering Languages : en Pages : 499
Book Description
The power consumption of microprocessors is one of the most important challenges of high-performance chips and portable devices. In chapters drawn from Piguet's recently published Low-Power Electronics Design, Low-Power CMOS Circuits: Technology, Logic Design, and CAD Tools addresses the design of low-power circuitry in deep submicron technologies. It provides a focused reference for specialists involved in designing low-power circuitry, from transistors to logic gates. The book is organized into three broad sections for convenient access. The first examines the history of low-power electronics along with a look at emerging and possible future technologies. It also considers other technologies, such as nanotechnologies and optical chips, that may be useful in designing integrated circuits. The second part explains the techniques used to reduce power consumption at low levels. These include clock gating, leakage reduction, interconnecting and communication on chips, and adiabatic circuits. The final section discusses various CAD tools for designing low-power circuits. This section includes three chapters that demonstrate the tools and low-power design issues at three major companies that produce logic synthesizers. Providing detailed examinations contributed by leading experts, Low-Power CMOS Circuits: Technology, Logic Design, and CAD Tools supplies authoritative information on how to design and model for high performance with low power consumption in modern integrated circuits. It is a must-read for anyone designing modern computers or embedded systems.
Author: Publisher: ISBN: Category : Languages : en Pages : 152
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Jan Haluska Publisher: CRC Press ISBN: 1482276380 Category : Mathematics Languages : en Pages : 419
Book Description
The Mathematical Theory of Tone Systems patterns a unified theory defining the tone system in functional terms based on the principles and forms of uncertainty theory. This title uses geometrical nets and other measures to study all classes of used and theoretical tone systems, from Pythagorean tuning to superparticular pentatonics. Hundreds of exa
Author: Namita Jani
Author: Namita Jani
Author: Shirley Archer
Author: Jain Namita
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Author: Martin M. Winkler
Author: Christian Piguet
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Author: Jan Haluska