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Author: Laura Hieronymus Publisher: American Diabetes Association ISBN: 1580403751 Category : Health & Fitness Languages : en Pages : 177
Book Description
8 Weeks to Maximizing Diabetes Control is the diabetes management plan that helps you manage your diabetes. It’s the plan for when you don’t have a plan. The week-by-week approach of this book shows you how to put together a health care team, manage medications, understand and implement the basics of meal planning, improve blood glucose self-monitoring, start an exercise program, and more. Other books are encyclopedias about diabetes, but 8 Weeks to Maximizing Diabetes Control is a structured approach to improving blood glucose and to managing diabetes better. Easy-to-read instructions and simple weekly goals help get you where you need to be - in as little as eight weeks!
Author: Laura Hieronymus Publisher: American Diabetes Association ISBN: 1580403751 Category : Health & Fitness Languages : en Pages : 177
Book Description
8 Weeks to Maximizing Diabetes Control is the diabetes management plan that helps you manage your diabetes. It’s the plan for when you don’t have a plan. The week-by-week approach of this book shows you how to put together a health care team, manage medications, understand and implement the basics of meal planning, improve blood glucose self-monitoring, start an exercise program, and more. Other books are encyclopedias about diabetes, but 8 Weeks to Maximizing Diabetes Control is a structured approach to improving blood glucose and to managing diabetes better. Easy-to-read instructions and simple weekly goals help get you where you need to be - in as little as eight weeks!
Author: American Diabetes Association Publisher: American Diabetes Association ISBN: 9781580400190 Category : Health & Fitness Languages : en Pages : 0
Book Description
This comprehensive resource contains the latest data on the effects of exercise on blood glucose and metabolism, prevention of type 2, treatment plans, and medication adjustment, as well as exercise’s effects on conditions such as retinopathy, nephropathy, and neuropathy. Highlights special patient groups.
Author: Dana L. Ladd Publisher: American Library Association ISBN: 1555709451 Category : Language Arts & Disciplines Languages : en Pages : 338
Book Description
With this guide, librarians can deepen their understanding and collections, and thus improve service to the growing number of patrons affected by, at-risk for, or curious about this pervasive disease.
Author: Deborah Young-Hyman Publisher: American Diabetes Association ISBN: 1580404391 Category : Psychology Languages : en Pages : 330
Book Description
Psychosocial Care for People with Diabetes describes the major psychosocial issues which impact living with and self-management of diabetes and its related diseases, and provides treatment recommendations based on proven interventions and expert opinion. The book is comprehensive and provides the practitioner with guidelines to access and prescribe treatment for psychosocial problems commonly associated with living with diabetes.
Author: Laura Hieronymus Publisher: American Diabetes Association ISBN: 1580406858 Category : Health & Fitness Languages : en Pages : 129
Book Description
Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the books is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
Author: Laurence D. Chalem Publisher: Laurence Chalem ISBN: 9781439245668 Category : Health & Fitness Languages : en Pages : 308
Book Description
Incredibly accessible and straightforward, Laurence D. Chalem's second book, Essential Diabetes Leadership, is the quintessential overview of diabetes. Whether you or a loved one has recently been diagnosed with diabetes or whether it is something you have managed for years, this book provides insight on how to live optimally with diabetes. In this powerful and empowering treatise, the author traces data from the last three centuries and explains where to find credible information from all channels of information. Meticulously researched and fully annotated, Chalem's analysis also investigates the most influential diabetes study in the world. Here is where questions are answered and diabetics become the leaders of their wellness. Nearly the entire diabetes treatment industry is biased in favor of their particular interests and that-hands down-the optimal treatment of diabetes is a diet low in carbohydrates, high in fat, and one that takes the middle ground in regards to protein.
Author: Kate Lorig Publisher: ISBN: 9780923521530 Category : Health & Fitness Languages : en Pages : 330
Book Description
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author: Cyrus Khambatta, PhD Publisher: Penguin ISBN: 059318999X Category : Health & Fitness Languages : en Pages : 402
Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Author: Albert J. Stunkard Publisher: Lippincott Williams & Wilkins ISBN: Category : Health & Fitness Languages : en Pages : 404
Book Description
Addresses the latest findings on the theory and therapy of obesity. Provides the clinician with an understanding of the factors that contribute to the patient's weight problems. Provides an up-to-date review of the major modalities of treatment, illustrating the progress that has been made in recent years and noting the limitations of current treatment.
Author: Charlotte Hayes Publisher: American Diabetes Association ISBN: 1580405053 Category : Health & Fitness Languages : en Pages : 154
Book Description
For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise" Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The "I Hate to Exercise" Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.