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65 Things Not To Say To Your Black Friend: An Anti-Racist's Guide To Microaggressions & How They Really Impact Black People

65 Things Not To Say To Your Black Friend: An Anti-Racist's Guide To Microaggressions & How They Really Impact Black People PDF Author: The Shift Print
Publisher: The Shift Print
ISBN: 1990479014
Category : Juvenile Nonfiction
Languages : en
Pages : 77

Book Description
Microaggressions seem like such small things, but they often have a huge and negative impact emotionally and psychologically, even if that is not the intention of the speaker. The victim is left feeling confused and hurt, wondering if the speaker even realized what they had just said, and the true impact of their statement or question on a black individual. Some of these careless statements still linger and sting even after years. Our solution was to create this little handbook, for all anti-racists. The authors of this book are two, anti-racist, black Canadians of Jamacian descent, who believe in the creation of a better world for all of us, beginning by learning and teaching acceptance and empathy for all peoples. ★ Who is this book for? This book is for EVERYONE! We are all living in this oppressive system, and we all have internalized biases, prejudices, and even racism. It's not our fault, but it is our responsibility to unlearn these things for the benefit of everyone, ourselves included. This book is definitely something we wish we had growing up. So many young people experience people saying or doing things that seemed harmless on the surface, but that stuck with them for days, months, even years later! This book explains just what you are going through and how to deal. ★ Get this book for your white friends, but don't stop there. Everyone can relate to or gain insight from this book. Grab this book for your friends of all ethnicities, your friends in the LGBTQI+ community, your parents, your co-workers, and yes, your black friends too! This book was made to help us all become anti-racist. ★ Learn the common and uncommon phrases and behaviors that negatively impact black people's experience living in this world. (Phrases such as: "I don't see color", "You're so angry", "Excuse me, do you live around here?") This book will help you understand how these hurtful things are interpreted by black people, and encourage a disruption of this behavior before you or anyone else enacts them in the future. ★ Our goal is to empower all readers to actively disrupt racism and discrimination against black people, and build unity, respect, appreciation, and understanding. Ultimately, we aim to create an amazing community of people, who want to create a more safe, fair, and beautiful world for everyone. ★ Warning: This book is not sugar-coated. Why? Because Black people don't get a sugar-coated version of racism. It holds readers/people accountable for the way their seemingly innocent, microaggressive words and actions affect their black friends and loved ones. This book is to be used as a guide to help yourself and others to understand that while the intent behind microaggressive phrasing might be innocent, the impact may not be so innocuous. As an anti-racist ally, use this book to help you recognize microaggressive behavior and speech towards black people and call it out when you do. If you're ready to become an actively anti-racist, and empathetic person add this book to cart today!

65 Things Not To Say To Your Black Friend: An Anti-Racist's Guide To Microaggressions & How They Really Impact Black People

65 Things Not To Say To Your Black Friend: An Anti-Racist's Guide To Microaggressions & How They Really Impact Black People PDF Author: The Shift Print
Publisher: The Shift Print
ISBN: 1990479014
Category : Juvenile Nonfiction
Languages : en
Pages : 77

Book Description
Microaggressions seem like such small things, but they often have a huge and negative impact emotionally and psychologically, even if that is not the intention of the speaker. The victim is left feeling confused and hurt, wondering if the speaker even realized what they had just said, and the true impact of their statement or question on a black individual. Some of these careless statements still linger and sting even after years. Our solution was to create this little handbook, for all anti-racists. The authors of this book are two, anti-racist, black Canadians of Jamacian descent, who believe in the creation of a better world for all of us, beginning by learning and teaching acceptance and empathy for all peoples. ★ Who is this book for? This book is for EVERYONE! We are all living in this oppressive system, and we all have internalized biases, prejudices, and even racism. It's not our fault, but it is our responsibility to unlearn these things for the benefit of everyone, ourselves included. This book is definitely something we wish we had growing up. So many young people experience people saying or doing things that seemed harmless on the surface, but that stuck with them for days, months, even years later! This book explains just what you are going through and how to deal. ★ Get this book for your white friends, but don't stop there. Everyone can relate to or gain insight from this book. Grab this book for your friends of all ethnicities, your friends in the LGBTQI+ community, your parents, your co-workers, and yes, your black friends too! This book was made to help us all become anti-racist. ★ Learn the common and uncommon phrases and behaviors that negatively impact black people's experience living in this world. (Phrases such as: "I don't see color", "You're so angry", "Excuse me, do you live around here?") This book will help you understand how these hurtful things are interpreted by black people, and encourage a disruption of this behavior before you or anyone else enacts them in the future. ★ Our goal is to empower all readers to actively disrupt racism and discrimination against black people, and build unity, respect, appreciation, and understanding. Ultimately, we aim to create an amazing community of people, who want to create a more safe, fair, and beautiful world for everyone. ★ Warning: This book is not sugar-coated. Why? Because Black people don't get a sugar-coated version of racism. It holds readers/people accountable for the way their seemingly innocent, microaggressive words and actions affect their black friends and loved ones. This book is to be used as a guide to help yourself and others to understand that while the intent behind microaggressive phrasing might be innocent, the impact may not be so innocuous. As an anti-racist ally, use this book to help you recognize microaggressive behavior and speech towards black people and call it out when you do. If you're ready to become an actively anti-racist, and empathetic person add this book to cart today!

Microaggressions in Everyday Life

Microaggressions in Everyday Life PDF Author: Derald Wing Sue
Publisher: John Wiley & Sons
ISBN: 1119513790
Category : Psychology
Languages : en
Pages : 384

Book Description
The essential, authoritative guide to microaggressions, revised and updated The revised and updated second edition of Microaggressions in Everyday Life presents an introduction to the concept of microaggressions, classifies the various types of microaggressions, and offers solutions for ending microaggressions at the individual, group, and community levels. The authors—noted experts on the topic—explore the psychological effects of microaggressions on both perpetrators and targets. Subtle racism, sexism, and heterosexism remain relatively invisible and potentially harmful to the wellbeing, self-esteem, and standard of living of many marginalized groups in society. The book examines the manifestations of various forms of microaggressions and explores their impact. The text covers: researching microaggressions, exploring microaggressions in education, identifying best practices teaching about microaggressions, understanding microaggressions in the counseling setting, as well as guidelines for combating microaggressions. Each chapter concludes with a section called "The Way Forward" that provides guidelines, strategies, and interventions designed to help make our society free of microaggressions. This important book: Offers an updated edition of the seminal work on microaggressions Distinguishes between microaggressions and macroaggressions Includes new information on social media as a key site where microaggressions occur Presents updated qualitative and quantitative findings Introduces the concept of microinterventions Contains new coverage throughout the text with fresh examples and new research findings from a wide range of studies Written for students, faculty, and practitioners of psychology, education, social work, and related disciplines, the revised edition of Microaggressions in Everyday Life illustrates the impact microaggressions have on both targets and perpetrators and offers suggestions to eradicate microaggressions.

Managing Microaggressions

Managing Microaggressions PDF Author: Monnica T. Williams
Publisher: Oxford University Press
ISBN: 0190875240
Category : Psychology
Languages : en
Pages : 208

Book Description
Microaggressions have been identified as a common and troubling cause of low retention and poor psychotherapy outcomes for people of color. All therapists want and intend to be helpful to their clients, but many unknowingly committing microaggressions due to unconscious biases and misconceptions about people from ethnic and racial minority groups. Managing Microaggressions is intended for mental health clinicians who want to be more effective in their use of evidence-based practices with people of color. Many well-intentioned clinicians lack the necessary skills and knowledge to effectively engage those who are ethnoracially different. This book discusses the theoretical basis of the problem (microaggressions), the cognitive-behavioral mechanisms by which the problem is maintained, and how to remedy the problem using CBT principles, with a focus on the role of the therapist. Not only will readers learn how to avoid offending or harming their clients, they will also be better equipped to help clients navigate microaggressions they encounter in their daily lives. Managing Microaggressions will endow clinicians with a clear understanding of these behaviors and the errors that underpin them, leading to more successful therapy.

Black Fatigue

Black Fatigue PDF Author: Mary-Frances Winters
Publisher: Berrett-Koehler Publishers
ISBN: 1523091320
Category : Business & Economics
Languages : en
Pages : 180

Book Description
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people—and explain why and how society needs to collectively do more to combat its pernicious effects. Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to white people, even—and especially—well-meaning white people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled. This book, designed to illuminate the myriad dire consequences of “living while Black,” came at the urging of Winters's Black friends and colleagues. Winters describes how in every aspect of life—from economics to education, work, criminal justice, and, very importantly, health outcomes—for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last fifty years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society. Black people are quite literally sickand tired of being sick and tired. Winters writes that “my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice—those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve.”

More Courageous Conversations About Race

More Courageous Conversations About Race PDF Author: Glenn E. Singleton
Publisher: Corwin Press
ISBN: 1412992664
Category : Education
Languages : en
Pages : 361

Book Description
"Since the highly acclaimed Courageous Conversations About Race offered educators a frame work and tools for promoting racial equity, many schools have implemented the Courageous Conversations Protocol. Now ... in a book that's rich with anecdote, Singleton celebrates the successes, outlines the difficulties, and provides specific strategies for moving Courageous Conversations from racial equity theory to practice at every level, from the classroom to the school superintendent's office"--Back cover.

The White Ally Toolkit Workbook

The White Ally Toolkit Workbook PDF Author: David Campt
Publisher:
ISBN: 9781943382033
Category :
Languages : en
Pages : 294

Book Description
How does a white person who aspires to be an ally against racism talk to their friends and family who are in denial about racism against people of color? The White Ally Toolkit Workbook gives people concrete guidance about how to respond a wide variety of statements that racism-denying white folks make everyday. In addition, the workbook presents a sequenced curriculum that an ally can use if they want to purposefully change someone in the circle of influence as well as reflection and self-assessment tools that will help allies see themselves more clearly. These tools help allies refine their interactions with others so they can move the needle on the large-scale racism denial among the whites about American's most pressing and long-standing problem.

Microaggressions in Everyday Life

Microaggressions in Everyday Life PDF Author: Derald Wing Sue
Publisher: John Wiley & Sons
ISBN: 1119513804
Category : Psychology
Languages : en
Pages : 384

Book Description
The essential, authoritative guide to microaggressions, revised and updated The revised and updated second edition of Microaggressions in Everyday Life presents an introduction to the concept of microaggressions, classifies the various types of microaggressions, and offers solutions for ending microaggressions at the individual, group, and community levels. The authors—noted experts on the topic—explore the psychological effects of microaggressions on both perpetrators and targets. Subtle racism, sexism, and heterosexism remain relatively invisible and potentially harmful to the wellbeing, self-esteem, and standard of living of many marginalized groups in society. The book examines the manifestations of various forms of microaggressions and explores their impact. The text covers: researching microaggressions, exploring microaggressions in education, identifying best practices teaching about microaggressions, understanding microaggressions in the counseling setting, as well as guidelines for combating microaggressions. Each chapter concludes with a section called "The Way Forward" that provides guidelines, strategies, and interventions designed to help make our society free of microaggressions. This important book: Offers an updated edition of the seminal work on microaggressions Distinguishes between microaggressions and macroaggressions Includes new information on social media as a key site where microaggressions occur Presents updated qualitative and quantitative findings Introduces the concept of microinterventions Contains new coverage throughout the text with fresh examples and new research findings from a wide range of studies Written for students, faculty, and practitioners of psychology, education, social work, and related disciplines, the revised edition of Microaggressions in Everyday Life illustrates the impact microaggressions have on both targets and perpetrators and offers suggestions to eradicate microaggressions.

Microaggressions and Marginality

Microaggressions and Marginality PDF Author: Derald Wing Sue
Publisher: John Wiley & Sons
ISBN: 0470627204
Category : Psychology
Languages : en
Pages : 323

Book Description
A landmark volume exploring covert bias, prejudice, and discrimination with hopeful solutions for their eventual dissolution Exploring the psychological dynamics of unconscious and unintentional expressions of bias and prejudice toward socially devalued groups, Microaggressions and Marginality: Manifestation, Dynamics, and Impact takes an unflinching look at the numerous manifestations of these subtle biases. It thoroughly deals with the harm engendered by everyday prejudice and discrimination, as well as the concept of microaggressions beyond that of race and expressions of racism. Edited by a nationally renowned expert in the field of multicultural counseling and ethnic and minority issues, this book features contributions by notable experts presenting original research and scholarly works on a broad spectrum of groups in our society who have traditionally been marginalized and disempowered. The definitive source on this topic, Microaggressions and Marginality features: In-depth chapters on microaggressions towards racial/ethnic, international/cultural, gender, LGBT, religious, social, and disabled groups Chapters on racial/ethnic microaggressions devoted to specific populations including African Americans, Latino/Hispanic Americans, Asian Americans, indigenous populations, and biracial/multiracial people A look at what society must do if it is to reduce prejudice and discrimination directed at these groups Discussion of the common dynamics of covert and unintentional biases Coping strategies enabling targets to survive such onslaughts Timely and thought-provoking, Microaggressions and Marginality is essential reading for any professional dealing with diversity at any level, offering guidance for facing and opposing microaggressions in today's society.

Microaggressions in Everyday Life

Microaggressions in Everyday Life PDF Author: Derald Wing Sue
Publisher: John Wiley & Sons
ISBN: 0470594152
Category : Psychology
Languages : en
Pages : 428

Book Description
Praise for Microaggressions in Everyday Life "In a very constructive way, Dr. Sue provides time-tested psychological suggestions to make our society free of microaggressions. It is a brilliant resource and ideal teaching tool for all those who wish to alter the forces that promote pain for people." —Melba J. T. Vasquez, PhD, ABPPPresident, American Psychological Association "Microaggressions in Everyday Life offers an insightful, scholarly, and thought-provoking analysis of the existence of subtle, often unintentional biases, and their profound impact on members of traditionally disadvantaged groups. The concept of microaggressions is one of the most important developments in the study of intergroup relations over the past decade, and this volume is the definitive source on the topic." —John F. Dovidio, PhD Professor of Psychology, Yale University "Derald Wing Sue has written a must-read book for anyone who deals with diversity at any level. Microaggressions in Everyday Life will bring great rewards in understanding and awareness along with practical guides to put them to good use." —James M. Jones, PhD Professor of Psychology and Director of Black American Studies, University of Delaware "This is a major contribution to the multicultural discourse and to understanding the myriad ways that discrimination can be represented and its insidious effects. Accessible and well documented, it is a pleasure to read." —Beverly Greene, PhD, ABPP Diplomate in Clinical Psychology and Professor of Psychology, St. John's University A transformative look at covert bias, prejudice, and discrimination with hopeful solutions for their eventual dissolution Written by bestselling author Derald Wing Sue, Microaggressions in Everyday Life: Race, Gender, and Sexual Orientation is a first-of-its-kind guide on the subject of microaggressions. This book insightfully looks at the various kinds of microaggressions and their psychological effects on both perpetrators and their targets. Thought provoking and timely, Dr. Sue suggests realistic and optimistic guidance for combating—and ending—microaggressions in our society.

Communities in Action

Communities in Action PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583

Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.