64 Ways to Beat the Blues PDF Download

Author: Yolanda Nave
Publisher:
ISBN:
Category : Depression, Mental
Languages : en
Pages : 95

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Author: Yolanda Nave
Publisher: Workman Publishing
ISBN: 9780761105961
Category : Self-Help
Languages : en
Pages : 100

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Book Description
You're low. Really low. Haven't gotten off the couch all weekend. Stopped returning phone calls. It feels like the sun will never shine again, and you're living on chocolate and bad TV. There's Prozac, of course, but who can be bothered going to the doctor? What you need is immediate help. You need cheering up. And here it is. Clever, witty, full of comfort and sympathy, 64 Ways to Beat the Blues offers instantaneous relief through the gift of laughter. Written and illustrated in full-color by Yolanda Nave--author of Breaking Up and Welcome to Our Company, together with 314,000 copies in print--it's a been-there, done-that guide to getting out of the dumps and getting on with your life. Try a pet--and watch him eat your rug. Phone a friend--though not one living in Paris while you're stuck in a snowstorm. Take in a funny movie--if you can stop crying long enough to laugh. Go shopping (and pretend you're not already wearing the push-up bra), find a good shrink (who won't fall asleep), or buy a brand new car (and tick off each payment). The situations are instantly recognizable, and whether the blues are seasonal, occupational, hormonal, or matrimonial, Yolanda Nave knows what it takes to laugh them away.

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1572246111
Category : Psychology
Languages : en
Pages : 181

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.

Author: J. M. Hirsch
Publisher: Simon and Schuster
ISBN: 147675358X
Category : Cooking
Languages : en
Pages : 212

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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Author: Jack Kerouac
Publisher: Penguin
ISBN: 1101548800
Category : Poetry
Languages : en
Pages : 208

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Best known for his "Legend of Duluoz" novels, including On the Road and The Dharma Bums, Jack Kerouac is also an important poet. In these eight extended poems, Kerouac writes from the heart of experience in the music of language, employing the same instrumental blues form that he used to fullest effect in Mexico City Blues, his largely unheralded classic of postmodern literature. Edited by Kerouac himself, Book of Blues is an exuberant foray into language and consciousness, rich with imagery, propelled by rythm, and based in a reverent attentiveness to the moment. "In my system, the form of blues choruses is limited by the small page of the breastpocket notebook in which they are written, like the form of a set number of bars in a jazz blues chorus, and so sometimes the word-meaning can carry from one chorus into another, or not, just like the phrase-meaning can carry harmonically from one chorus to the other, or not, in jazz, so that, in these blues as in jazz, the form is determined by time, and by the musicians spontaneous phrasing & harmonizing with the beat of time as it waves & waves on by in measured choruses." —Jack Kerouac

Author: John Ganapes
Publisher: Hal Leonard Corporation
ISBN: 1476857385
Category : Music
Languages : en
Pages : 136

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(Guitar Educational). A comprehensive source designed to help guitarists develop both lead and rhythm playing. Covers: Texas, Delta, R&B, early rock and roll, gospel, blues/rock and more. Includes 21 complete solos; chord progressions and riffs; turnarounds; moveable scales and more. The audio features leads and full band backing.

Author: Dwain Schenck
Publisher: Da Capo Lifelong Books
ISBN: 0738216968
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Welcome to the new world of jobs in security. Layoff. If you haven't experienced one, you know someone who has. Dwain Schenck speaks with authority; not only has he seen energetic, talented, and accomplished friends undergo the stress of job loss, but he, too, has felt the sting of being "let go." Resetis the uncompromising portrait of Schenck's journey: a successful journalist and communications professional who joins the ranks of the unemployed during the most dismal job market in modern history, his initial reactions of denial and depression sabotage his morale and motivation. Then, with the assistance of friends, wisdom from experts, and good old-fashioned creativity and tenacity, Schenck turns his attitude around. The hard-won, valuable advice and techniques in these pages can work for anyone concerned about job loss or keeping a job.Resetcan position you to get back on your feet, often landing in a better place. Schenck covers a wide variety of topics with a humorous, light touch that balances the serious subjects within, which include: The Emotional Phases of Unemployment Who Am I? Insecurity and Uncertainty Rules for Effective Networking Knowing Your Value in a Buyer's Market The Social Life of the Unemployed Mastering the Art of Reinvention With insight and inspiration from Mika Brzezinski, Donald Trump, Christine Hefner, Mort Zuckerman, Susie Essman, Donny Deutsch, Larry David, Joe Echevarria, Mike Barnicle, and Joe Scarborough

Author: Andrea Davis Pinkney
Publisher: Harper Collins
ISBN: 0060821183
Category : Juvenile Nonfiction
Languages : en
Pages : 46

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This story begins with shoes. This story is all for true. This story walks. And walks. And walks. To the blues. Rosa Parks took a stand by keeping her seat on the bus. When she was arrested for it, her supporters protested by refusing to ride. Soon a community of thousands was coming together to help one another get where they needed to go. Some started taxis, some rode bikes, but they all walked and walked. With dogged feet. With dog-tired feet. With boycott feet. With boycott blues. And, after 382 days of walking, they walked Jim Crow right out of town. . . . Andrea Davis Pinkney and Brian Pinkney present a poignant, blues-infused tribute to the men and women of the Montgomery bus boycott, who refused to give up until they got justice.

Author: Nancy Flynn
Publisher: Millbrook Press
ISBN: 0547959443
Category : Young Adult Nonfiction
Languages : en
Pages : 120

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What to do with all those old jeans? They no longer fit, or they’re no longer fashionable, but you can't bring yourself to toss them. Jeaneology is the solution. From cool flapper skirts and hair bands to laundry bags and handbags, Jeaneology features 25 innovative sewing projects aimed at turning boring old blues into hip fashion news. From clothing to accessories to gifts, the projects inside all have detailed step-by-step instructions and helpful illustrations that make sewing easy, even for beginners. Packed with full-color photos of the finished projects and fun sidebars on jean trivia and history, Jeaneology is the ultimate craft book for a girl and her blues.

Author: Howard Reich
Publisher: Hachette+ORM
ISBN: 0786741767
Category : Music
Languages : en
Pages : 306

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Jelly's Blues vividly recounts the tumultuous life of Jelly Roll Morton (1890-1941), born Ferdinand Joseph Lamonthe to a large, extended family in New Orleans. A virtuoso pianist with a larger-than-life personality, he composed such influential early jazz pieces as "Kansas City Stomp" and "New Orleans Blues." But by the late 1930s, Jelly Roll Morton was nearly forgotten as a visionary jazz composer. Instead, he was caricatured as a braggart, a hustler, and, worst of all, a has-been. He was ridiculed by the white popular press and robbed of due royalties by unscrupulous music publishers. His reputation at rock bottom, Jelly Roll Morton seemed destined to be remembered more as a flamboyant, diamond-toothed rounder than as the brilliant architect of that new American musical idiom: Jazz.In 1992, the death of a New Orleans memorabilia collector unearthed a startling archive. Here were unknown later compositions as well as correspondence, court and copyright records, all detailing Morton's struggle to salvage his reputation, recover lost royalties, and protect the publishing rights of black musicians. Morton was a much more complex and passionate man than many had realized, fiercely dedicated to his art and possessing an unwavering belief in his own genius, even as he toiled in poverty and obscurity. An especially immediate and visceral look into the jazz worlds of New Orleans and Chicago, Jelly's Blues is the definitive biography of a jazz icon, and a long overdue look at one of the twentieth century's most important composers.