60 minutes pour prévenir le burn-out

60 minutes pour prévenir le burn-out PDF Author: Margaux Studer
Publisher:
ISBN:
Category :
Languages : fr
Pages : 0

Book Description


Prévenir le burn out

Prévenir le burn out PDF Author: Priscillia Mommens-Valenduc
Publisher: 50 Minutes
ISBN: 9782806264275
Category : Adjustment (Psychology).
Languages : fr
Pages : 66

Book Description
Un guide pratique et accessible pour comprendre le fonctionnement du burn out et tenter de le prévenir ! Grand fléau des temps modernes, le burn out s'immisce de plus en plus dans notre quotidien. Mais comment donc le détecter ? À partir de quand faut-il s'alarmer ? Comment réagir face à cette spirale infernale ? Face à ce syndrome qui fait des ravages parmi nos proches et nos collègues, ne perdez pas une minute de plus et décelez les signes avant-coureurs pour ne pas finir par perdre pied vous-même ! Ce livre vous aidera à - Prendre du recul et mieux gérer vos émotions - Connaître vos limites et les respecter - Être plus indulgent envers vous-même - Et bien plus encore ! Le mot de l'éditeur: Avec l'auteure, Priscillia Mommens-Valenduc, nous avons cherché à présenter aux lecteurs ce redouté syndrome d'épuisement professionnel qui fait tant parler de lui. S'arrêtant sur ses fondements et ses symptômes, l'auteure nous propose ici quelques règles à respecter pour ne pas sombrer dans la spirale infernale du burn out. Laure Delacroix À PROPOS DE LA SÉRIE 50MINUTES - Coaching pro La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.

Prevention's Firm Up in 3 Weeks

Prevention's Firm Up in 3 Weeks PDF Author: Michele Stanten
Publisher: Rodale
ISBN: 9781579549398
Category : Health & Fitness
Languages : en
Pages : 456

Book Description
Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering menu plan.

Can't Even

Can't Even PDF Author: Anne Helen Petersen
Publisher: Mariner Books
ISBN: 0358561841
Category : History
Languages : en
Pages : 321

Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change

Words on Cassette

Words on Cassette PDF Author:
Publisher:
ISBN:
Category : Audiobooks
Languages : en
Pages : 2020

Book Description


On Cassette

On Cassette PDF Author:
Publisher:
ISBN:
Category : Audiotapes
Languages : en
Pages : 1942

Book Description


The Happy Teacher Habits

The Happy Teacher Habits PDF Author: Michael Linsin
Publisher: Jme Publishing
ISBN: 9780692659243
Category : Education
Languages : en
Pages : 144

Book Description
What do daffodils, baseball announcing, and Tina Fey have to do with teaching? As it turns out, a lot. In The Happy Teacher Habits, Michael Linsin guides you through 11 little-known habits of the happiest, most effective teachers on Earth. Based on the latest research, and drawing on experts from the worlds of business, marketing, sports, entertainment, music, and medicine, you will learn simple, actionable strategies that will eliminate your teaching stress, supercharge your ability to motivate and inspire your students, and empower you to really love your job. This is no ordinary teaching book. It is a success roadmap through an educational system that is becoming increasingly harder to navigate. It will expose the falsehoods and misinformation teachers are being bombarded with every day, and reveal the secrets to what really matters in creating a happy and fulfilling career.

Strengthening Forensic Science in the United States

Strengthening Forensic Science in the United States PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 0309142393
Category : Law
Languages : en
Pages : 348

Book Description
Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.

Caffeine for the Sustainment of Mental Task Performance

Caffeine for the Sustainment of Mental Task Performance PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309082587
Category : Medical
Languages : en
Pages : 172

Book Description
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.

Catalog of Copyright Entries. Third Series

Catalog of Copyright Entries. Third Series PDF Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
ISBN:
Category : Copyright
Languages : en
Pages : 1502

Book Description
Includes Part 1A: Books, Part 1B: Pamphlets, Serials and Contributions to Periodicals and Part 2: Periodicals. (Part 2: Periodicals incorporates Part 2, Volume 41, 1946, New Series)