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Author: Ink & Willow Publisher: Ink & Willow ISBN: 0593235134 Category : Religion Languages : en Pages : 145
Book Description
Infuse spirituality and peace into your daily life with this beautiful interactive journal that offers a simple way to lower stress and rediscover rest. Don't worry. It's easy to say these words because we know worrying doesn't accomplish anything, but when we're faced with our own uncertainties, worry is usually our first response. Drawing from biblical promises and wisdom, 52 Weeks of Resilience offers tried-and-true ways to let go of anxiety and live in peace and freedom. As you meditate on Scripture, reflect through journaling, and apply simple challenges to your every day, you will learn to intentionally: Choose gratitude and joy over worry without waiting for perfect circumstances Create a habit of prayer so you may find peace in surrendering your fears and worries to God Practice a spirit of thoughtfulness as you shift your instinctual responses from fear and disappointment to resilience and confidence Follow simple, practical action steps as you strive to capture every thought and replace them with truth On your journey toward resilience in the face of stress and life’s trials, you will experience freedom, peace of mind, and true contentment. Because even in times of stress and worry, you can still take control. You don’t have to let it rule your life. Instead, you can learn to thrive.
Author: Ink & Willow Publisher: Ink & Willow ISBN: 0593235134 Category : Religion Languages : en Pages : 145
Book Description
Infuse spirituality and peace into your daily life with this beautiful interactive journal that offers a simple way to lower stress and rediscover rest. Don't worry. It's easy to say these words because we know worrying doesn't accomplish anything, but when we're faced with our own uncertainties, worry is usually our first response. Drawing from biblical promises and wisdom, 52 Weeks of Resilience offers tried-and-true ways to let go of anxiety and live in peace and freedom. As you meditate on Scripture, reflect through journaling, and apply simple challenges to your every day, you will learn to intentionally: Choose gratitude and joy over worry without waiting for perfect circumstances Create a habit of prayer so you may find peace in surrendering your fears and worries to God Practice a spirit of thoughtfulness as you shift your instinctual responses from fear and disappointment to resilience and confidence Follow simple, practical action steps as you strive to capture every thought and replace them with truth On your journey toward resilience in the face of stress and life’s trials, you will experience freedom, peace of mind, and true contentment. Because even in times of stress and worry, you can still take control. You don’t have to let it rule your life. Instead, you can learn to thrive.
Author: Maureen Orey Publisher: ISBN: 9781648267734 Category : Languages : en Pages :
Book Description
In this profound yet simple book, you will gain inspiration to hang tough through life's inevitable challenges, creative ideas to build your mental toughness, strategies on how to be more resilient, practical reminders just when you need them and lifelines to help you stay afloat! This book provides a weekly focus point for reflection and inspiration to help build your personal and professional resilience.
Author: Eric Greitens Publisher: Houghton Mifflin Harcourt ISBN: 054432398X Category : Psychology Languages : en Pages : 319
Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Author: Ink & Willow Publisher: Ink & Willow ISBN: 0593232119 Category : Religion Languages : en Pages : 146
Book Description
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Author: Steven M. Southwick Publisher: Cambridge University Press ISBN: 1009299743 Category : Psychology Languages : en Pages : 283
Book Description
How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.
Author: Andrew Zolli Publisher: Simon and Schuster ISBN: 1451683812 Category : Business & Economics Languages : en Pages : 336
Book Description
All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.
Author: Hope Ferdowsian Publisher: University of Chicago Press ISBN: 022647609X Category : Science Languages : en Pages : 212
Book Description
Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.
Author: Anne Grady Publisher: Createspace Independent Publishing Platform ISBN: 9781497593619 Category : Change (Psychology) Languages : en Pages : 0
Book Description
If you're seeking change in your life, 52 Strategies for Life, Love & Work will help you improve your relationships, increase your productivity, and ignite your success. With topics ranging from dealing with difficult people to navigating and managing change, productivity, happiness, and more, these 52 strategies provide a week-by-week template for success that will keep you motivated to making positive changes in your own life.--
Author: Moorea Seal Publisher: National Geographic Books ISBN: 163217331X Category : Languages : en Pages : 0
Book Description
List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
Author: Ink & Willow Publisher: Ink & Willow ISBN: 0593233026 Category : Religion Languages : en Pages : 385
Book Description
For anyone looking to deepen their spiritual walk by reading through the Bible in a year, this keepsake journal offers a reading schedule with daily Scripture assignments and room to record three years' worth of responses. Derived from the popular Daily Question series, The Daily Bible Project follows the same three-year structure in this new keepsake journal. Instead of a prompt, however, each page offers a Scripture reading assignment for the day, along with brief journaling spaces to fill with your favorite verses or your own questions and revelations experienced while reading. The daily reading plan is specially designed to keep you on track but not overwhelmed: - The daily readings are chronological but include chapters from the Old and New Testaments. - Each day's reading prompt assigns roughly three chapters of Scripture. - You'll read through the entire Bible each year, for three years. - Indicating just the Scripture reference, the journal can be used with any Bible translation or version. With room for three years' worth of responses, The Daily Bible Project offers a unique opportunity to track your spiritual growth and progress year over year.
Author: Ink & Willow
Author: Ink & Willow
Author: Maureen Orey
Author: Eric Greitens
Author: Ink & Willow
Author: Steven M. Southwick
Author: Andrew Zolli
Author: Hope Ferdowsian
Author: Anne Grady
Author: Moorea Seal
Author: Ink & Willow