Author: Moorea Seal
Publisher: National Geographic Books
ISBN: 1632174758
Category :
Languages : en
Pages : 0
Book Description
"...filled with pages of joy-boosting prompts, frame-worthy illustrations, and stunning photography that is sure to spark her artsy side." -Women's Health Magazine For fans of the bestselling 52 Lists series and any journaler who wants to cultivate their own uniquely happy and fulfilling lives through the power of lists! Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. This keepsake journal comes in a luxurious package full of lush photography, charming illustrations, metallic accents, and a red ribbon. "Your checklist for making positive changes." -Oprah.com
52 Lists for Happiness Floral Pattern
Make Yourself at Home
Author: Moorea Seal
Publisher: Sasquatch Books
ISBN: 1632170361
Category : House & Home
Languages : en
Pages : 225
Book Description
Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
Publisher: Sasquatch Books
ISBN: 1632170361
Category : House & Home
Languages : en
Pages : 225
Book Description
Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
52 Lists for Bravery
Author: Moorea Seal
Publisher: National Geographic Books
ISBN: 163217331X
Category :
Languages : en
Pages : 0
Book Description
List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
Publisher: National Geographic Books
ISBN: 163217331X
Category :
Languages : en
Pages : 0
Book Description
List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
The Better Day Book
Author: Olivia Gibbs
Publisher: Better Day Books
ISBN: 9780764360947
Category : Body, Mind & Spirit
Languages : en
Pages : 172
Book Description
--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
Publisher: Better Day Books
ISBN: 9780764360947
Category : Body, Mind & Spirit
Languages : en
Pages : 172
Book Description
--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
The Book of Joy
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Bloom Wild
Author: Bari J. Ackerman
Publisher: Abrams
ISBN: 1683358716
Category : House & Home
Languages : en
Pages : 348
Book Description
Bloom Wild is for rebellious maximalists seeking savvy advice for decorating their homes with bold floral fabrics. Designer Bari J. Ackerman’s signature style—modern florals bursting with color—brings energy and joy to interior design. In Bloom Wild, Ackerman presents practical advice for adding florals to every room of the house, along with easy DIYs, advice on staying within budget, and detailed source lists. Ackerman shows readers how to achieve a curated maximalist style and to seamlessly create a gorgeous, layered floral look that will spark joy and lift the mood of the whole house. Justina Blakeney and Anne Sage are fans of Ackerman’s work and have this to say about her approach: “Bari’s designs are instantly recognizable . . . her style and her zest for life is visible in every brushstroke.” —Justina Blakeney “Bari captures the essence of maximalism. Her designs radiate joy, and her eye for color, pattern, and vibrant style inspires a desire to live life to the fullest!” —Anne Sage Includes color photographs
Publisher: Abrams
ISBN: 1683358716
Category : House & Home
Languages : en
Pages : 348
Book Description
Bloom Wild is for rebellious maximalists seeking savvy advice for decorating their homes with bold floral fabrics. Designer Bari J. Ackerman’s signature style—modern florals bursting with color—brings energy and joy to interior design. In Bloom Wild, Ackerman presents practical advice for adding florals to every room of the house, along with easy DIYs, advice on staying within budget, and detailed source lists. Ackerman shows readers how to achieve a curated maximalist style and to seamlessly create a gorgeous, layered floral look that will spark joy and lift the mood of the whole house. Justina Blakeney and Anne Sage are fans of Ackerman’s work and have this to say about her approach: “Bari’s designs are instantly recognizable . . . her style and her zest for life is visible in every brushstroke.” —Justina Blakeney “Bari captures the essence of maximalism. Her designs radiate joy, and her eye for color, pattern, and vibrant style inspires a desire to live life to the fullest!” —Anne Sage Includes color photographs
Inside Out & Back Again
Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Where We Bloom
Author: Debra Prinzing
Publisher:
ISBN: 9781736848104
Category :
Languages : en
Pages : 128
Book Description
Stepinside the places where flowers come to life. Slow Flowers Society founderDebra Prinzing's new book showcases the beautiful plant- and flower-filledsettings of Slow Flowers designers, farmer-florists, and growers. Eachenvironment reflects the personality and aesthetic style of its owner, offeringgreat ideas to inspire the design, organization, and functionality of yourcreative studio. Visit their spaces and read about their floral passions.
Publisher:
ISBN: 9781736848104
Category :
Languages : en
Pages : 128
Book Description
Stepinside the places where flowers come to life. Slow Flowers Society founderDebra Prinzing's new book showcases the beautiful plant- and flower-filledsettings of Slow Flowers designers, farmer-florists, and growers. Eachenvironment reflects the personality and aesthetic style of its owner, offeringgreat ideas to inspire the design, organization, and functionality of yourcreative studio. Visit their spaces and read about their floral passions.
Phulkari
Author: Rupy C Tut
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541192010
Category :
Languages : en
Pages :
Book Description
Relieve stress and enjoy the beautiful patterns of phulkari, the ancient textile from North India, Punjab. Created by artist and calligrapher, Rupy C. Tut, each page will leave you in awe of the detailed authentic patterns from the past. Many designs to color 52 pages of beautiful detailed phulkari patterns One per page Each phulkari pattern is printed on black-backed pages to prevent any bleed Two copies of every image You can color each pattern a second time. Either color with a friend or have an extra copy in case you make a mistake. Makes a wonderful gift Share the magic of the phulkari with someone special in your life. Buy multiple copies and enjoy coloring together.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541192010
Category :
Languages : en
Pages :
Book Description
Relieve stress and enjoy the beautiful patterns of phulkari, the ancient textile from North India, Punjab. Created by artist and calligrapher, Rupy C. Tut, each page will leave you in awe of the detailed authentic patterns from the past. Many designs to color 52 pages of beautiful detailed phulkari patterns One per page Each phulkari pattern is printed on black-backed pages to prevent any bleed Two copies of every image You can color each pattern a second time. Either color with a friend or have an extra copy in case you make a mistake. Makes a wonderful gift Share the magic of the phulkari with someone special in your life. Buy multiple copies and enjoy coloring together.
Joyful
Author: Ingrid Fetell Lee
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.