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Author: Chris McNab Publisher: Thunder Bay Press ISBN: 9781626868458 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: Chris McNab Publisher: Thunder Bay Press ISBN: 9781626868458 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: Martin J Dougherty Publisher: Amber Books Ltd ISBN: 1782740767 Category : Self-Help Languages : en Pages : 51
Book Description
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Author: David Erath Publisher: Createspace Independent Publishing Platform ISBN: 9781497530201 Category : Hand-to-hand fighting Languages : en Pages : 0
Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: Katy Mattingly Publisher: Human Kinetics ISBN: 9780736066891 Category : Crime prevention Languages : en Pages : 212
Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: Randy Proto Publisher: ISBN: 9780972820905 Category : Languages : en Pages :
Book Description
Simple, effective self defense techniques for adults adapted from Israeli Special Forces tactics. Easy to learn, easy to apply. All techniques thoroughly explained with words and drawings.
Author: Martin J Dougherty Publisher: Amber Books Ltd ISBN: 1782740953 Category : Sports & Recreation Languages : en Pages : 317
Book Description
With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
Author: Chris McNab
Author: Chris McNab
Author: Chris McNab
Author: Martin J Dougherty
Author: David Erath
Author: Michael Vassolo
Author: Katy Mattingly
Author: Malcolm Harris
Author: Randy Proto
Author: Frank Seinsheimer III M.D.
Author: Martin J Dougherty