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Let Go Now

Let Go Now PDF Author: Karen Casey
Publisher: Mango Media Inc.
ISBN: 1642504483
Category : Body, Mind & Spirit
Languages : en
Pages : 241

Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

Let Go Now

Let Go Now PDF Author: Karen Casey
Publisher: Mango Media Inc.
ISBN: 1642504483
Category : Body, Mind & Spirit
Languages : en
Pages : 241

Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

The Four Tendencies

The Four Tendencies PDF Author: Gretchen Rubin
Publisher: Harmony
ISBN: 1524760927
Category : Psychology
Languages : en
Pages : 274

Book Description
NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Ideas, Concepts, Doctrine

Ideas, Concepts, Doctrine PDF Author: Robert Frank Futrell
Publisher:
ISBN:
Category : History
Languages : en
Pages : 688

Book Description
In this first of a two-volume study, Dr. Futrell presents a chronological survey of the development of Air Force doctrine and thinking from the beginnings of powered flight to the onset of the space age. He outlines the struggle of early aviation enthusiasts to gain acceptance of the airplane as a weapon and win combat-arm status for the Army Air Service (later the Army Air Corps and Army Air Force). He surveys the development of airpower doctrine during the 1930s and World War II and outlines the emergence of the autonomous US Air Force in the postwar period. Futrell brings this first volume to a close with discussions of the changes in Air Force thinking and doctrine necessitated by the emergence of the intercontinental missile, the beginnings of space exploration and weapon systems, and the growing threat of limited conflicts resulting from the Communist challenge of wars of liberation. In volume two, the author traces the new directions that Air Force strategy, policies, and thinking took during the Kennedy administration, the Vietnam War, and the post-Vietnam period. Futrell outlines how the Air Force struggled with President Kennedy's redefinition of national security policy and Robert S. McNamara's managerial style as secretary of defense. He describes how the Air Force argued that airpower should be used during the war in Southeast Asia. He chronicles the evolution of doctrine and organization regarding strategic, tactical, and airlift capabilities and the impact that the aerospace environment and technology had on Air Force thinking and doctrine.

Raise Your Voice

Raise Your Voice PDF Author: Kathy Khang
Publisher: InterVarsity Press
ISBN: 0830885323
Category : Religion
Languages : en
Pages : 190

Book Description
It can be hard to speak up when power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. Activist Kathy Khang roots our voice and identity in the image of God, showing how we can raise our voices for the sake of God's justice. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others.

Killing Hope

Killing Hope PDF Author: William Blum
Publisher:
ISBN: 1350348198
Category : Political Science
Languages : en
Pages : 0

Book Description
In Killing Hope, William Blum, author of the bestselling Rogue State: A Guide to the World's Only Superpower, provides a devastating and comprehensive account of America's covert and overt military actions in the world, all the way from China in the 1940s to the invasion of Iraq in 2003 and - in this updated edition - beyond. Is the United States, as it likes to claim, a global force for democracy? Killing Hope shows the answer to this question to be a resounding 'no'.

None But the Righteous

None But the Righteous PDF Author: Chantal James
Publisher: Catapult
ISBN: 1640095624
Category : Fiction
Languages : en
Pages : 241

Book Description
Lyrical, riveting, and haunting from its opening lines, None But the Righteous is an extraordinary debut that signals the arrival of an unforgettable new voice in contemporary fiction "[A] profound debut novel . . . James captures the simple kindnesses of a cup of coffee or a shared cellphone as though they were religious acts. Where a more ponderous writer might lapse into a lengthy stream of consciousness, James uses short chapters to weave a story of fractured time and uncharted space into the fabric of life after Katrina . . . This is a book of faith aching to be claimed, of a land that dares to be redeemed, of souls searching to be free, of all spirits looking for a home. It’s a metaphysical book deeply rooted in ancient legacies of subjugation . . . This is a deeply haunted novel that moves with calm and ruthless determination, like the eye of a hurricane." —The Los Angeles Times In seventeenth-century Peru, St. Martin de Porres was torn from his body after death. His bones were pillaged as relics, and his spirit was said to inhabit those bones. Four centuries later, amid the havoc of Hurricane Katrina, nineteen-year-old Ham escapes New Orleans with his only valued possession: a pendant handed down from his foster mother, Miss Pearl. There’s something about the pendant that has always gripped him, and the curiosity of it has grown into a kind of comfort. When Ham finally embarks on a fraught journey back home, he seeks the answer to a question he cannot face: Is Miss Pearl still alive? Ham travels from Atlanta to rural Alabama, and from one young woman to another, as he evades the devastation that awaits him in New Orleans. Catching sight of a freedom he’s never known, he must reclaim his body and mind from the spirit who watches over him, guides him, and seizes possession of him.

The Way of the Explorer (Easyread Super Large 18pt Edition)

The Way of the Explorer (Easyread Super Large 18pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442976136
Category :
Languages : en
Pages : 582

Book Description


The Potatoes of South America

The Potatoes of South America PDF Author: Carlos M. Ochoa
Publisher: International Potato Center
ISBN: 9789290601982
Category : Potatoes
Languages : en
Pages : 1092

Book Description
This major work presents a biosystematic analysis of wild potatoes of Peru. It represents more than three decades of the work by the author in the International Potato Center. In addition to a description of the taxa, the book includes drawings of the various species, floral dissections, habitat photos and distribution maps. The distinguished artist and plant pathologist, Dr. Franz Frey, made the watercolor paintings.

The Cambridge History of Medicine

The Cambridge History of Medicine PDF Author: Roy Porter
Publisher: Cambridge University Press
ISBN: 0521864267
Category : Medical
Languages : en
Pages : 11

Book Description
Against the backdrop of unprecedented concern for the future of health care, 'The Cambridge History of Medicine' surveys the rise of medicine in the West from classical times to the present. Covering both the social and scientific history of medicine, this volume traces the chronology of key developments and events.

From the Ground Up

From the Ground Up PDF Author: Daniel Stoffman
Publisher:
ISBN: 9780978372002
Category : Frozen foods industry
Languages : en
Pages : 250

Book Description