Author: Mary P. McGowan
Publisher: McGraw Hill Professional
ISBN: 9780737305562
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
Everything you need to know About : The difference between good cholesterol and bad cholesterol, Nutritional supplements, the latest medical treatments and Proper diet and exercise.
50 Ways to Lower Cholesterol
Author: Mary P. McGowan
Publisher: McGraw Hill Professional
ISBN: 9780737305562
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
Everything you need to know About : The difference between good cholesterol and bad cholesterol, Nutritional supplements, the latest medical treatments and Proper diet and exercise.
Publisher: McGraw Hill Professional
ISBN: 9780737305562
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
Everything you need to know About : The difference between good cholesterol and bad cholesterol, Nutritional supplements, the latest medical treatments and Proper diet and exercise.
50 Ways To Lower Your Cholesterol
Author: Mcgowan
Publisher: Tata McGraw-Hill Education
ISBN: 9780070608030
Category :
Languages : en
Pages : 0
Book Description
An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. 50 Ways to Lower Your Cholesterol offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including:Dietary changes Nutritional supplements Effective exercises Lifestyle changes Other medical options and more If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!
Publisher: Tata McGraw-Hill Education
ISBN: 9780070608030
Category :
Languages : en
Pages : 0
Book Description
An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. 50 Ways to Lower Your Cholesterol offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including:Dietary changes Nutritional supplements Effective exercises Lifestyle changes Other medical options and more If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!
50 Ways to Lower Your Fat and Cholesterol
Author:
Publisher: Consumer Guide Books
ISBN: 9780451183460
Category : Cooking
Languages : en
Pages : 132
Book Description
Not simply a diet book, this guide is a collection of simple, easy-to-follow lifestyle strategies that will have a big impact on the long-term health of you and your family. Includes tips on meal planning and preparation that can help readers make their favorite meals leaner and more healthful.
Publisher: Consumer Guide Books
ISBN: 9780451183460
Category : Cooking
Languages : en
Pages : 132
Book Description
Not simply a diet book, this guide is a collection of simple, easy-to-follow lifestyle strategies that will have a big impact on the long-term health of you and your family. Includes tips on meal planning and preparation that can help readers make their favorite meals leaner and more healthful.
Lowering Cholesterol
Author: Lisa Lee
Publisher: Createspace Independent Publishing Platform
ISBN: 9781470174187
Category : Coronary heart disease
Languages : en
Pages : 0
Book Description
Reveals a healthy cocktail of 50 cholesterollowering foods and lifestyle choices which can help to lower your cholesterol levels significantly without the use of drugs.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781470174187
Category : Coronary heart disease
Languages : en
Pages : 0
Book Description
Reveals a healthy cocktail of 50 cholesterollowering foods and lifestyle choices which can help to lower your cholesterol levels significantly without the use of drugs.
50 ways to lower your fat & cholesterol
Author: Roberta Larson Duyff
Publisher:
ISBN:
Category : Cholesterol
Languages : en
Pages : 80
Book Description
Publisher:
ISBN:
Category : Cholesterol
Languages : en
Pages : 80
Book Description
50 Ways to Lower Your Cholesterol
Author: Chopra and McGowan
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Health.
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Health.
50 Ways to Lower Your Fat & Cholesterol
Author: Roberta Larson Duyff
Publisher:
ISBN:
Category : Low-cholesterol diet
Languages : en
Pages : 0
Book Description
Publisher:
ISBN:
Category : Low-cholesterol diet
Languages : en
Pages : 0
Book Description
50 Ways to Lower Your Cholesterol
Author: Medical Director Cholesterol Management Center Mary P McGowan, M.D.
Publisher: McGraw-Hill
ISBN: 9780071836753
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
Health.
Publisher: McGraw-Hill
ISBN: 9780071836753
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
Health.
Cholesterol Down
Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
ISBN: 0307494462
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Publisher: Harmony
ISBN: 0307494462
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Best Practices for a Healthy Heart
Author: Sarah Samaan
Publisher: The Experiment
ISBN: 1615190473
Category : Health & Fitness
Languages : en
Pages : 385
Book Description
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Publisher: The Experiment
ISBN: 1615190473
Category : Health & Fitness
Languages : en
Pages : 385
Book Description
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--