50 Thought-Provoking Questions to Discover a New You: a Journal for Self Discovery PDF Download

Author: Insayé: Publishing
Publisher: Independently Published
ISBN: 9781703488746
Category :
Languages : en
Pages : 150

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Book Description
This 50 Thought-Provoking Prompt Journal is here to help you explore and discover yourself at the same time. The answers to these questions may surprise you! When looking over your answers, there are a few things you might notice 1) your thought patterns back then vs now 2) what you truly want out of life 3) where your life is currently 4) what brings you true happiness - and most importantly - 5) What you can do today to get you closer to the life you've always wanted. With this journal not only you do feel motivated to keep turning the pages to see the next thought provoking questions, which also functions as exercises to organize and de-stress your thoughts, but you can also use this as a regular journal. Our promptly journal is here to help you journal better. With the dot grid papers, your journaling experience will be so much better than before!! Also get this for your loved ones in another designs, and grow together in life.

Author: Tiffany Adams
Publisher: Roland Bind
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 123

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Book Description
Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

Author: Shalu Sharma
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517177768
Category :
Languages : en
Pages : 132

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Book Description
This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.

Author: Positive Artitude
Publisher:
ISBN:
Category :
Languages : en
Pages : 119

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Book Description
Grab a pen and embark on a journey of self discovery. Empower yourself to discover who you are, what you love, and what you desire out of life. This Self Discovery Journal is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. This written exercises help facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Through 30+ different questions, 2 months of pages, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This Self Discovery Journal will help you: ➤ Get inspired - Find motivation through introspective, insightful prompts and practices. ➤ Dig deep - Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving.➤ Celebrate you - Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life.➤ Create space for reflection - Fully explore and react to writing prompts and exercises. If you're truly ready to reconnect with yourself, then click the 'Add to Cart' button and get your copy of this journal today!

Author: Casa Poblana Journals
Publisher: Independently Published
ISBN: 9781790339075
Category :
Languages : en
Pages : 56

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Book Description
If you want to know yourself a little better, in this journal for self-discovery you will find 50 writing prompts to guide you in self-reflection and self-discovery. Journaling is a very powerful practice. It's a great way to let go of stress and anxiety, process your emotions, and connect with your true self and your deeply held value and beliefs. Journal prompts act kind of like a self interview, they will guide you to write on topics that you might find it a little tricky to just sit down and riff on. This book makes a great birthday or Christmas gift for a teenager, or a friend, mother, sister, daughter or anyone that wants to know herself better, feel happier and calmer. About the book: 50 Journal Prompts 8.5 x 11 in, 56 pages Printed on White Paper Modern Cover with glossy finish You can find more journals and notebooks that will make great gifts too, just look under the author's name.

Author: Millie's Prompt Millie's Prompt Journals
Publisher:
ISBN: 9781071190777
Category :
Languages : en
Pages : 120

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Book Description
112 Journal Prompts For Self Discovery 6x9 Journal With Thought Provoking Questions And Lined Pages For Self Awareness This handy sized book of self discovery journal prompts contains 112 questions with lined space to write your journal entry. Do you love learning more about yourself and exploring deeper within to discover who your true self really is? The reflective prompts in this book will help you to form a more detailed picture of what is important to you in life, the things that hold you back, your personality traits, the events and people that have shaped you, and what you really want from your future! A range of topics are covered, designed to give you insight into many areas of life including personality, your dreams and aspirations, self esteem, emotional health, physical health, personal habits, relationships, family, friendship, community, career, spirituality, and other beliefs. This book makes a fun gift for an introspective friend who is interested in self awareness, personal development, self analysis for career purposes, or self discovery and growth. It may also be helpful to someone who enjoys creative writing or journaling as a therapy tool due to depression and anxiety, or for improving self esteem or identifying self esteem issues. These self discovery questions are most suited to adults, though there are no sexual themes or profanity. Simple and straight to the point, for those who just want to write! Features: One Lined / Ruled Page For Each Journal Writing Prompt (Some Questions Have Two Pages) Thick Ruled Lines 120 Page Book (60 Sheets) Matte Cover Dimensions: 6 x 9 inches - easy to carry

Author: Jason Dyer
Publisher:
ISBN: 9781801208642
Category :
Languages : en
Pages : 0

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Book Description
Do you want to delve into your subconscious and discover who you really are? Looking for thought-provoking questions to challenge the way you look at yourself and others? Do you want to improve your life through self-discovery? Then this journal is for you. Journaling is a brilliant way to take some time to explore your subconscious and develop a better understanding of your inner workings. Designed to help you practice self-reflection and self-awareness, questioning your beliefs and behaviors is a profound and highly effective way of promoting positive change. Inside this enlightening journal, you'll find an incredible 201 thought-provoking questions designed to help you strengthen your relationship with yourself, break down subconscious blocks, and find inner peace and fulfillment. Here's what you'll discover inside: Why Should You Keep a Journal? Compelling Reasons For Daily Journaling. The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery 3 Fundamental Principles of Journaling How To Find Your Thoughts and Know What To Write Tips For Finding Your Creativity and Inner Inspiration Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images A Wealth of Transformational and Thought-Provoking Questions And Much More... Whether you want to work through your struggles and issues, reflect on the positives and what you're grateful for in life, or gain insights into your habits, beliefs, behavior and the way you think, this journal is an essential tool for anyone who wants to start discovering who they truly are. Explore your mind and develop a better understanding of yourself with this powerful journal. Buy now to begin your journey of self-discovery today!

Author: Blank Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545548363
Category :
Languages : en
Pages : 58

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Book Description
Imagine being able to get to know yourself better just by writing down answers to simple questions. Well you can with this Journal of Self Exploration. Designed with 50 key questions, you will be able to get to the heart of things like what motivates you, what habits you want to develop, what your favorite stories, movies or books are and a range of other questions that will give you a complete picture of your life. Measuring 6" x 9" there's enough space to write your entries, plus the paper is printed to the edge so that you have maximum writing space. It makes the perfect gift for people who need to tune into themselves and also serves a great reference for people who want to compile informaiton about their lives so that they can pass it on to others. Order your Journal of Self Exploration today and start to discover the best parts of YOU.

Author: Blossom Cooper
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Grab a copy of Self Discovery Journal and dive on a journey of self-discovery Go deep into yourself to discover who really you are. Thought-provoking prompts help you unlock your potential through 120 pages. You will explore your identity and emotions, define your values, evaluate your relationships, discover your passions, and dreams, and embrace your life purpose. This self-discovery journal will help you: Dig deep: Learn how to leave limiting beliefs behind, how to overcome critical moments. Plan your way to what you are re capable of achieving and a fresh perspective of what brings you inner peace. Be proud of you: remember your achievements, the bright side of you, shed light on your qualities to boost them up, wear them with full confidence. Get inspired: best insightful motivational quotes to inspire you to greatness, be more, and move forward to achieve your goals and never give up. This diary will put you on your way to self-discovery!

Author: Mercy Olay
Publisher: Createspace Independent Publishing Platform
ISBN: 9781982065294
Category :
Languages : en
Pages : 100

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Book Description
Self Discovery Journal for Women 60 Thought Provoking Questions. - 6 x 9 inch. -Draw, Write anything you want to write. -Color page. -Perfect Journal Writing! -For all ages and walks of life. -60+ thought provoking questions Have Good ! - Know yourself better. -It gives you a power of perspective -It helps to reflect on the things you have done and things you need to do in the future. -Writing helps boost the immune system. -can be very painful and writing will help you overcome those emotional distresses. -It will help you improve yourself. - Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down.