Author: Snarky A. Lady
Publisher: Independently Published
ISBN: 9781092258265
Category : Self-Help
Languages : es
Pages : 122
Book Description
This is great as a journal or notebook perfect for you to write your own thoughts, Get a little creative and write down lists or ideas at work or the Office. It is a 120 pages blank ruled ready for you to fill with your own writing and get a little creative every now and then. It can be used as a journal, notebook or just a composition book. 6" x 9" Paperback notebook, softcover. Perfect for gel pen, ink or pencils. Great size to carry everywhere in your bag, for work, office or back to school. This makes a Funny Mother's day gift, Father's day gift. Perfect for the office secret Santa, valentines of Holiday gift! Translation to Spanish - Traduccion al EspañolEste es un gran Journal o libreta, perfecta para escribir tus pensamientos, Vuélvete creativo y úsalo para escribir una lista de ideas en el trabajo o la oficina. Tiene 120 Páginas de Rayas listas para ti y que las llenes con tu creatividad de vez en cuando. Puede ser usada como Libreta, Journal o Libro de Composición. 6" x 9" pulgadas de tamaño, capa blanda. Perfecta para él usar con lapicero de tinta, pluma o lápiz. Conveniente tamaño para llevar en tu bolsa al trabajo, la oficina o de regreso a clases. Es un regalo gracioso de dia de las Madres, dia del Padre. Perfecto para el secret Santa de la oficina, San Valentín o Regalo de fiestas.
50% Namaste 50% Fuck You: Office Humor, Thank You Gifts for Coworkers Notebook
Author: Snarky A. Lady
Publisher: Independently Published
ISBN: 9781092258265
Category : Self-Help
Languages : es
Pages : 122
Book Description
This is great as a journal or notebook perfect for you to write your own thoughts, Get a little creative and write down lists or ideas at work or the Office. It is a 120 pages blank ruled ready for you to fill with your own writing and get a little creative every now and then. It can be used as a journal, notebook or just a composition book. 6" x 9" Paperback notebook, softcover. Perfect for gel pen, ink or pencils. Great size to carry everywhere in your bag, for work, office or back to school. This makes a Funny Mother's day gift, Father's day gift. Perfect for the office secret Santa, valentines of Holiday gift! Translation to Spanish - Traduccion al EspañolEste es un gran Journal o libreta, perfecta para escribir tus pensamientos, Vuélvete creativo y úsalo para escribir una lista de ideas en el trabajo o la oficina. Tiene 120 Páginas de Rayas listas para ti y que las llenes con tu creatividad de vez en cuando. Puede ser usada como Libreta, Journal o Libro de Composición. 6" x 9" pulgadas de tamaño, capa blanda. Perfecta para él usar con lapicero de tinta, pluma o lápiz. Conveniente tamaño para llevar en tu bolsa al trabajo, la oficina o de regreso a clases. Es un regalo gracioso de dia de las Madres, dia del Padre. Perfecto para el secret Santa de la oficina, San Valentín o Regalo de fiestas.
Publisher: Independently Published
ISBN: 9781092258265
Category : Self-Help
Languages : es
Pages : 122
Book Description
This is great as a journal or notebook perfect for you to write your own thoughts, Get a little creative and write down lists or ideas at work or the Office. It is a 120 pages blank ruled ready for you to fill with your own writing and get a little creative every now and then. It can be used as a journal, notebook or just a composition book. 6" x 9" Paperback notebook, softcover. Perfect for gel pen, ink or pencils. Great size to carry everywhere in your bag, for work, office or back to school. This makes a Funny Mother's day gift, Father's day gift. Perfect for the office secret Santa, valentines of Holiday gift! Translation to Spanish - Traduccion al EspañolEste es un gran Journal o libreta, perfecta para escribir tus pensamientos, Vuélvete creativo y úsalo para escribir una lista de ideas en el trabajo o la oficina. Tiene 120 Páginas de Rayas listas para ti y que las llenes con tu creatividad de vez en cuando. Puede ser usada como Libreta, Journal o Libro de Composición. 6" x 9" pulgadas de tamaño, capa blanda. Perfecta para él usar con lapicero de tinta, pluma o lápiz. Conveniente tamaño para llevar en tu bolsa al trabajo, la oficina o de regreso a clases. Es un regalo gracioso de dia de las Madres, dia del Padre. Perfecto para el secret Santa de la oficina, San Valentín o Regalo de fiestas.
My New Roots
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Goner
Author: Louis Brawley
Publisher: New Harbinger Publications
ISBN: 1626257388
Category : Body, Mind & Spirit
Languages : en
Pages : 309
Book Description
Louis Brawley met UG Krishnamurti in 2002 and spent the following five years travelling with him in the USA, India and Europe keeping a record of this remarkable non-teacher and documenting his own inner struggles as his ideas about life, love and Enlightenment were constantly tossed around and demolished. Louis fell into the role of foil and sidekick to UG’s bizarre interactions with his friends and audience and, as UG’s health deteriorated, he became his informal caregiver. Louis Brawley doesn’t use honeyed platitudes to tell the story of a sage and his devoted follower; instead he tells an often unflattering story of his own struggles and shortcomings and the dynamic uncertainties of life with a man who “tore apart everything human beings have built up inside and out for centuries.” Goner will teach you the meaning of the phrase “paradoxical truth”. UG Krishnamurti gave up everything for truth, but delighted in ridiculous fabrications; he was a teacher who refused to teach, a man who mocked do-gooders but was deeply kind; he was chaste but foul mouthed, he was a man who decried the supernatural … yet there were strange coincidences around him. “…the way he lived, his living quarters and his mode of expression were one continuous movement, a three dimensional, living book of teaching. If you were observant, you could learn from him on contact with no need for explanation.”
Publisher: New Harbinger Publications
ISBN: 1626257388
Category : Body, Mind & Spirit
Languages : en
Pages : 309
Book Description
Louis Brawley met UG Krishnamurti in 2002 and spent the following five years travelling with him in the USA, India and Europe keeping a record of this remarkable non-teacher and documenting his own inner struggles as his ideas about life, love and Enlightenment were constantly tossed around and demolished. Louis fell into the role of foil and sidekick to UG’s bizarre interactions with his friends and audience and, as UG’s health deteriorated, he became his informal caregiver. Louis Brawley doesn’t use honeyed platitudes to tell the story of a sage and his devoted follower; instead he tells an often unflattering story of his own struggles and shortcomings and the dynamic uncertainties of life with a man who “tore apart everything human beings have built up inside and out for centuries.” Goner will teach you the meaning of the phrase “paradoxical truth”. UG Krishnamurti gave up everything for truth, but delighted in ridiculous fabrications; he was a teacher who refused to teach, a man who mocked do-gooders but was deeply kind; he was chaste but foul mouthed, he was a man who decried the supernatural … yet there were strange coincidences around him. “…the way he lived, his living quarters and his mode of expression were one continuous movement, a three dimensional, living book of teaching. If you were observant, you could learn from him on contact with no need for explanation.”
Girl In Room 105
Author: Chetan Bhagat
Publisher: Harper Collins
ISBN: 9354899161
Category : Fiction
Languages : en
Pages : 303
Book Description
Hi, I'm Keshav, and my life is screwed. I hate my job and my girlfriend left me. Ah, the beautiful Zara. Zara is from Kashmir. She is a Muslim. And did I tell you my family is a bit, well, traditional? Anyway, leave that. Zara and I broke up four years ago. She moved on in life. I didn't. I drank every night to forget her. I called, messaged, and stalked her on social media. She just ignored me. However, that night, on the eve of her birthday, Zara messaged me. She called me over, like old times, to her hostel room 105. I shouldn't have gone, but I did... and my life changed forever. This is not a love story. It is an unlove story. From the author of Five Point Someone and 2 States, comes a fast-paced, funny and unputdownable thriller about obsessive love and finding purpose in life against the backdrop of contemporary India.
Publisher: Harper Collins
ISBN: 9354899161
Category : Fiction
Languages : en
Pages : 303
Book Description
Hi, I'm Keshav, and my life is screwed. I hate my job and my girlfriend left me. Ah, the beautiful Zara. Zara is from Kashmir. She is a Muslim. And did I tell you my family is a bit, well, traditional? Anyway, leave that. Zara and I broke up four years ago. She moved on in life. I didn't. I drank every night to forget her. I called, messaged, and stalked her on social media. She just ignored me. However, that night, on the eve of her birthday, Zara messaged me. She called me over, like old times, to her hostel room 105. I shouldn't have gone, but I did... and my life changed forever. This is not a love story. It is an unlove story. From the author of Five Point Someone and 2 States, comes a fast-paced, funny and unputdownable thriller about obsessive love and finding purpose in life against the backdrop of contemporary India.
SPIN® -Selling
Author: Neil Rackham
Publisher: Taylor & Francis
ISBN: 1000111482
Category : Business & Economics
Languages : en
Pages : 253
Book Description
True or false? In selling high-value products or services: 'closing' increases your chance of success; it is essential to describe the benefits of your product or service to the customer; objection handling is an important skill; open questions are more effective than closed questions. All false, says this provocative book. Neil Rackham and his team studied more than 35,000 sales calls made by 10,000 sales people in 23 countries over 12 years. Their findings revealed that many of the methods developed for selling low-value goods just don‘t work for major sales. Rackham went on to introduce his SPIN-Selling method. SPIN describes the whole selling process: Situation questions Problem questions Implication questions Need-payoff questions SPIN-Selling provides you with a set of simple and practical techniques which have been tried in many of today‘s leading companies with dramatic improvements to their sales performance.
Publisher: Taylor & Francis
ISBN: 1000111482
Category : Business & Economics
Languages : en
Pages : 253
Book Description
True or false? In selling high-value products or services: 'closing' increases your chance of success; it is essential to describe the benefits of your product or service to the customer; objection handling is an important skill; open questions are more effective than closed questions. All false, says this provocative book. Neil Rackham and his team studied more than 35,000 sales calls made by 10,000 sales people in 23 countries over 12 years. Their findings revealed that many of the methods developed for selling low-value goods just don‘t work for major sales. Rackham went on to introduce his SPIN-Selling method. SPIN describes the whole selling process: Situation questions Problem questions Implication questions Need-payoff questions SPIN-Selling provides you with a set of simple and practical techniques which have been tried in many of today‘s leading companies with dramatic improvements to their sales performance.
Options
Author: Daniel Lyons
Publisher: Da Capo Press
ISBN: 0786731753
Category : Fiction
Languages : en
Pages : 242
Book Description
Welcome to the mind, to the world of Fake Steve Jobs. Fake Steve the counterintuitive management guru: "Obviously we can't literally put our employees' lives at risk. But we have to make them feel that way." Fake Steve the political hobnobber: "I can see why they keep Nancy Pelosi under wraps. Wacky as a dime watch." Fake Steve quoting friend/musician/philosopher Bono on road etiquette: "Tink about dat next toim yer cuttin off some bloke and you don't know who it is, right? Could be Jay-sus. Or Boutros Boutros-Ghali or sumfin." And on, yes, himself: "Geniuses have feelings, too." In the tradition of Thank You for Smoking and in the spirit of The Onion, Options is a novelistic sendup and takedown of Silicon Valley, Hollywood, and Washington, D.C., as viewed by a central character who exists, to his immense self-satisfaction, at the crossroads of all three worlds: "It's like in one of those movies where a guy realizes he's got telekinetic powers and it's just too bad if he doesn't want them, he's got them. Likewise, I have this gift. It's who I am."
Publisher: Da Capo Press
ISBN: 0786731753
Category : Fiction
Languages : en
Pages : 242
Book Description
Welcome to the mind, to the world of Fake Steve Jobs. Fake Steve the counterintuitive management guru: "Obviously we can't literally put our employees' lives at risk. But we have to make them feel that way." Fake Steve the political hobnobber: "I can see why they keep Nancy Pelosi under wraps. Wacky as a dime watch." Fake Steve quoting friend/musician/philosopher Bono on road etiquette: "Tink about dat next toim yer cuttin off some bloke and you don't know who it is, right? Could be Jay-sus. Or Boutros Boutros-Ghali or sumfin." And on, yes, himself: "Geniuses have feelings, too." In the tradition of Thank You for Smoking and in the spirit of The Onion, Options is a novelistic sendup and takedown of Silicon Valley, Hollywood, and Washington, D.C., as viewed by a central character who exists, to his immense self-satisfaction, at the crossroads of all three worlds: "It's like in one of those movies where a guy realizes he's got telekinetic powers and it's just too bad if he doesn't want them, he's got them. Likewise, I have this gift. It's who I am."
This Is How Your Marriage Ends
Author: Matthew Fray
Publisher: HarperCollins
ISBN: 0063072270
Category : Self-Help
Languages : en
Pages : 304
Book Description
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
Publisher: HarperCollins
ISBN: 0063072270
Category : Self-Help
Languages : en
Pages : 304
Book Description
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
Hello Cruel World
Author: Kate Bornstein
Publisher: Seven Stories Press
ISBN: 1583229663
Category : Social Science
Languages : en
Pages : 242
Book Description
Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it. Here, Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. A one-of-a-kind guide to staying alive outside the box, Hello, Cruel World is a much-needed unconventional approach to life for those who want to stay on the edge, but alive. Hello, Cruel World features a catalog of 101 alternatives to suicide that range from the playful (moisturize!), to the irreverent (shatter some family values), to the highly controversial. Designed to encourage readers to give themselves permission to unleash their hearts' harmless desires, the book has only one directive: "Don't be mean." It is this guiding principle that brings its reader on a self-validating journey, which forges wholly new paths toward a resounding decision to choose life. Tenderly intimate and unapologetically edgy, Kate Bornstein is the radical role model, the affectionate best friend, and the guiding mentor all in one.
Publisher: Seven Stories Press
ISBN: 1583229663
Category : Social Science
Languages : en
Pages : 242
Book Description
Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it. Here, Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. A one-of-a-kind guide to staying alive outside the box, Hello, Cruel World is a much-needed unconventional approach to life for those who want to stay on the edge, but alive. Hello, Cruel World features a catalog of 101 alternatives to suicide that range from the playful (moisturize!), to the irreverent (shatter some family values), to the highly controversial. Designed to encourage readers to give themselves permission to unleash their hearts' harmless desires, the book has only one directive: "Don't be mean." It is this guiding principle that brings its reader on a self-validating journey, which forges wholly new paths toward a resounding decision to choose life. Tenderly intimate and unapologetically edgy, Kate Bornstein is the radical role model, the affectionate best friend, and the guiding mentor all in one.
Living with the Monks
Author: Jesse Itzler
Publisher: Hachette UK
ISBN: 1478993413
Category : Biography & Autobiography
Languages : en
Pages : 275
Book Description
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.
Publisher: Hachette UK
ISBN: 1478993413
Category : Biography & Autobiography
Languages : en
Pages : 275
Book Description
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.
In the Realm of Hungry Ghosts
Author: Gabor Maté, MD
Publisher: North Atlantic Books
ISBN: 1583944206
Category : Self-Help
Languages : en
Pages : 522
Book Description
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
Publisher: North Atlantic Books
ISBN: 1583944206
Category : Self-Help
Languages : en
Pages : 522
Book Description
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.